background preloader

Positive Psychology Exercise - Emoclear Self-Helpapedia

Positive Psychology Exercise - Emoclear Self-Helpapedia
Emoclear Positve Psychology Exercise I: Doing Pleasurable, Important, and Meaningful Activities Every day for two weeks do the following: 1. Emoclear Positive Psychology Exercise II: Building Character. Based on Character Strengths (Peterson & Seligman, 2004). For two weeks pick two activities per day from the list below. The Activity List: 1. Here's a reflection exercise for accessing appreciation and gratitude: This exercise is to be done daily for two weeks. 1. Have fun, Steve

Learning & Brain Society Mind Hacks MindMapping: Mind Maps, PDF Management and Reference Management Are you using mind mapping tools such as MindManager, FreeMind or XMind? And reference management tools such as JabRef, Endnote, or Zotero? And do you sometimes even create bookmark in PDFs? Then you should have a look at SciPlore MindMapping. SciPlore MindMapping is the first mind mapping tool focusing on researchers’ needs by integrating mind mapping with reference and pdf management. Adding Reference Keys Manually This feature allows assigning a reference key to a mind map’s node. SciPlore MindMapping is based on FreeMind (0.9 RC7 Max) and 100% compatible to FreeMind. When you install SciPlore MindMapping you will be asked if you want to allow (anonymous) usage statistics.

FreeMind - free mind mapping software 25 Acts of Body Language to Avoid Our body language exhibits far more information about how we feel than it is possible to articulate verbally. All of the physical gestures we make are subconsciously interpreted by others. This can work for or against us depending on the kind of body language we use. Some gestures project a very positive message, while others do nothing but set a negative tone. Most people are totally oblivious to their own body language, so the discipline of controlling these gestures can be quite challenging. Most of them are reflexive in nature, automatically matching up to what our minds are thinking at any given moment. Nevertheless, with the right information and a little practice, we can train ourselves to overcome most of our negative body language habits. Practice avoiding these 25 negative gestures: “ I speak two languages, Body and English. ” — Mae West Holding Objects in Front of Your Body – a coffee cup, notebook, hand bag, etc. Want to know powerful, dominant, confident body language postures?

8-Circuit Model of Consciousness The eight-circuit model of consciousness is a theory proposed by Timothy Leary and expanded on by Robert Anton Wilson and Antero Alli. The model describes eight circuits of information (eight "brains") that operate within the human nervous system. Each circuit is concerned with a different sphere of activity. Leary, Alli and Wilson have written about the model in depth and how each circuit operates, both in the lives of individual people and in societies. The term "circuits" came from the first wave of cybernetics research and development in the United States in the 1970s. The eight circuits[edit] 1. This circuit is concerned with nourishment, physical safety, comfort and survival, suckling, cuddling etc. This circuit is activated in adults by opioids such as morphine and heroin. A positive imprint sets up a basic attitude of trust. This circuit is said to have appeared in the earliest evolution of the invertebrate brain and corresponds to the reptilian brain of triune brain theory. 2. 3.

Multiple Intelligence Institute - MII Free mind mapping (and related types) software - Wikit There are regular inquiries on Twitter and in forums about free mind mapping software, so to provide answers, InformationTamers have put together this list. We built this article, with permission, using the most complete source for details of information mapping software on the Web: Mind-mapping.org. Hat tip to Vic Gee who put Mind-mapping.org together and kept it up to date for years. [Update: I took over that site in August 2013.] Mind-mapping.org has a good capability for selecting software by map type and operating system (click on the 'Refine software list' tab at the top right of its web page), and shows the price. "Free" here is as in beer, not in freedom, though some of the software listed is open source, so is free in both senses. Of course a pencil and paper is always free - or almost. 3D concept and mind maps Concept maps *Some people find navigating the Cmap site idiosycratic -- the interface is a little unusual -- so here's the skinny: Development platforms for map forms Treemaps

Related: