Hacks To Fast-Track Housekeeping. Does cleaning get any easier?
When we age, simple cleaning can demand more effort than we used to. Thankfully, there are little ways to simplify chores that we, as a provider of home care services in West Hartford, Connecticut, suggest you do for a robust and independent life. Do these to considerably cut your total time spent maintaining the house. Who knows, you might not need homemaker services after all. Open the windows and let the air inside. Homemaker services in Connecticut make use of these to tidy up a notch. Cholesterol: Why Is It a Silent Killer. Cholesterol is a waxy substance in our blood that is necessary for producing certain hormones, vitamin D, digestive enzymes, and more.
The liver naturally produces cholesterol to protect our nerves. But, we can also get cholesterol from foods like egg yolks, full-fat dairy, red meat, and bacon. There are two types of cholesterol: bad cholesterol and good cholesterol. Bad cholesterol is also known as LDL or low-density lipoproteins. When LDL levels rise, it builds up cholesterol in your arteries. But, did you know that aside from hypertension, cholesterol is also a silent killer?
According to a study, high levels of cholesterol lead to heart attacks and stroke. Seniors are prone to high cholesterol, and some of the reasons are age and gender. As such, seniors with high cholesterol need to maintain a healthy lifestyle along with medications. Asthma: Triggers, Symptoms, and Treatments. Asthma is a chronic condition that swells and narrows the airways.
It makes breathing difficult and increases mucus production. There are different types of asthma. One of these is adult-onset asthma which is mostly acquired by individuals aged 20 and above. Seniors are among the most susceptible to this disease. Risk Factors That Affect Seniors’ Mental Health. Caring for our elderly loved ones is a great responsibility.
We should not only focus on monitoring their physical health, but we should also balance our attention to their mental and social well-being. Mental health is a crucial aspect of aging, and we should provide living environments that support our seniors’ welfare for them to live a healthy life. Health Benefits of Having Grandchildren Around. We know that grandparents provide stability, wisdom, safety, and fun to their grandchildren.
However, we must also recognize the benefits of grandchildren to their grandparents’ health. Having kids around can boost seniors’ social connections and can help stave off depression. Research has proven that grandchildren help in improving seniors’ well-being. The Complications that Come with Diabetes. Whether it is type 1 or type 2 diabetes, this condition is one of the most common disorders that many Americans are diagnosed with today.
The biggest reason that diabetes is so dangerous is because of the complications that come with it. Today, AT-HOME CARE SERVICES (a provider of home care services in West Hartford, Connecticut), will discuss the various complications experienced by diabetes patients. Eventually, diabetes can become disabling or even life-threatening. Here are the following complications: Cardiovascular Disease Diabetes can increase the risk of a patient developing various cardiovascular issues. What Can You Do to Prevent Elderly Falls at Home. Top 5 Food Choices that Improve Senior Memory. Our elderly loved ones can face memory decline as the years go by.
Yet, we can help delay this decline through food choices that are good for the brain. As a provider of home care services in West Hartford, Connecticut, here are brain-healthy food choices that we can recommend. Fatty FishThese fishes are great sources of omega-3 fatty acids and healthy oils. These are substances that cover each brain cell to protect them from attacking toxins outside. When the brain cells are healthy, they can better pass around memory signals. If you need help in preparing healthy meals at home, contact us. We hope you find the above recommendations insightful. 3 Values Which Our Senior Parents Want Us to Respect. Respect to our parents is one important ethic that never ceases no matter how old they get.
Have you had those instances when they become determined about one thing that resulted in arguments? What would have changed the situation? 4 Tips on Caring for Aging Parents at Home. Are you considering taking care of your elderly loved ones at home?
What do they think about it? There are families that prefer partnering with providers of home care services in West Hartford, Connecticut, like At-Home Care Services, and others who opt for assisted living services. Either option is good depending on the needs of your senior family members. 3 Fun Hobbies You Can Do at an Advanced Age. Having fun is important at an advanced age.
It can be easy to dismiss it as something for children but doing something you enjoy and having fun at the same time can benefit you in many ways. When you are enjoying yourself, you can improve many aspects of your health, prevent serious conditions, and enhance your quality of life. 3 Tricks for a More Youthful Life. The last thing that anyone wants to do is grow old, but it is part of our reality. Even though there is nothing we can do to stop the clock, there are still methods that can help you slow it down at the very least. Even in our golden years, we can still live full and youthful lifestyles. And with the help of a professional provider of home care services in West Hartford, Connecticut, you can begin living the life you have always wanted. Here are three tricks that can help you live a more youthful and independent lifestyle: Exercise on a Regular BasisIn order to maintain your independence and youth, you will need to maintain your health.
Staying young does not require any special products or a hardcore lifestyle. Exercises You Can Do to Stay Active at Home. Staying at home may just give us all the comfort we need, but we should also remember to add in some regular activity to keep our bodies strong and healthy. Respite Care May Just Save Your Day. Whether we like it or not, some things will always come up despite the schedules we already had in mind. If handling both work and home responsibilities get too tiring at times, our home care services in West Hartford, Connecticut can help lighten the load on your care responsibilities for a loved one at home. We understand that caring for your family and doing your job to provide for them may take up some of your “me” time, and that is all because of your love for them.
Allow us to take some of that load off with our respite care and homemaker services in Connecticut. With us, you can do your thing and so much more: What Can You Do to Reduce Stress in Your Golden Years? Sometimes it can feel like stress is something that we cannot escape, no matter what we do. When we were young, it was not that much of a problem but as we age, it can have a serious impact on our health. Finding Superb Home Care Services for an Elderly Loved One. When you are looking for providers of superb home care services in West Hartford, Connecticut, there is a wide range of things to consider. This is because every home care agency is different.
They all provide unique services, care, rates, and more. MUST-READ Tips to Promote Senior Health and Safety. Health and safety are two words that become household byword when you have vulnerable family members, such as little children or elderly loved ones. AT-HOME CARE SERVICES. Senior Safety at Home: What Changes to Implement. Managing Medications for Seniors: A Quick Guide for Family Caregivers. A time will come that your senior loved one will need to take more than one medication in a day.
These times are crucial as adherence can result to their healthy wellbeing, while non-adherence leads to the opposite way. As the family caregiver, you will have to ensure that these medications are taken on schedule and with the right dosage, as the doctor prescribed. As the leading provider of home care services in West Hartford, Connecticut, we know the bigger challenge of helping a senior loved one manage their medications. Hence, we share these guidelines so that you can be of assistance to their medication needs.
Live-In Care vs. Hourly Care: What’s Better for Your Loved One? Every family caregiver knows the heavy responsibility of deciding when to get additional help in caring for a senior loved one at home. But the key indicator should be your loved one’s unique needs. Home Care Services in West Hartford, CT. 5 Important Reminders for a Senior’s Active Lifestyle. 5 Ways Better Housekeeping Can Help Improve Sleep. Homemaker Services in Hartford, CT. Know more about AT-HOME CARE SERVICES and what makes us stand out from our peers. The Benefits Of The Outdoors For Your Senior Parents. Homecare: Differentiating A Full-Service Agency From A Registry. Whether your aging parents may admit it or not, they will need a higher level of assistance with their everyday activities at some point in time.
You can opt to volunteer yourself to assist them with their needs. Other family members may also do the same. Another option, which most families choose, is hiring a caregiver or a personal care assistant in Connecticut. Exercise: An Effective Way to Stay Healthy. Maintaining Your Youth Through a Nutritious Diet. Meal Tips for Loved Ones with Diabetes. Homemaking Tips: What to Do with a Senior at Home. Seniors, Keep Reading! 5 Reasons Why Companionship Matters. How Older Adults Benefit from Having a Clean House. Senior Wellness: Fun Activities That Help Preserve Your Memory.