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Women's Magazine - Fashion, Beauty, Relationships, Health. Health Benefits of Peanuts. Often dismissed as a boring food item, the humble peanut has several uses beyond one can reckon.

Health Benefits of Peanuts

Commonly known as groundnut, or monkey nut in the UK, the peanut is actually a legume grown for its seeds and the oil that is extracted from it. Therefore, it is also known as an oil crop, which grows underground. Read on to know more about the benefits of peanuts. Peanuts are valuable crops that farmers generally use during crop rotation cycle since they carry symbiotic nitrogen-fixing bacteria in the nodules of their roots. This ability to fix nitrogen means that peanuts can be cultivated easily since they require less nitrogen-containing fertilizer, and the crop also improves soil fertility. Peanuts are widely used in Southeast Asia and also the Indian subcontinent as part of the cuisine. 1. High source of protein Studies indicate that snacking on small quantities of nuts helps aid weight loss, as it contains a high amount of plant-based protein.

High source of healthy fats Q. Q. 5 Ways to Wear a Fishtail Braid Hairtysle. Fishtail braids are elegant, intricate, and really pretty.

5 Ways to Wear a Fishtail Braid Hairtysle

Sure, they take longer to create than regular braids, but they’re definitely worth it! What’s great about fishtail braids is that they can be worn in a variety of ways, right from a braided ponytail to micro accent braids. However, before we tell you the different ways in which you can get creative with fishtail braids, let’s get you caught up on the basics of constructing a fishtail braid. Here’s a step-by-step guide on how to create these mermaid tail-like braids: Pull your hair into a ponytail at the name nape of your neck, and secure it with an elastic band that you can snip away with scissors at the end.Divide your ponytail into two even sections— unlike a regular braid that requires three sections, fishtail braids need only two.With your finger, separate a small section of your hair from the outer edge (near the elastic band) and cross it over to the other section of your ponytail. 1. 2. 3. 4. 5.

Get, Set, Ready With Quick and Easy Party Hairstyles Ideas. It’s Saturday night, you have your dress, shoes, accessories, and makeup all worked out!

Get, Set, Ready With Quick and Easy Party Hairstyles Ideas

But what do you do with your hair to take it to the next level? Does this question strike you often? Do you want to style your hair to make a statement? You’ll be glad to know that the solution to all this is quick and easy. Party hairstyles are quite simple and a quick fix is all it takes to turn your boring hair into the talk of the town. Keep reading and take note of these trendy party-ready hairstyles to walk into your next weekend scene with supreme glam! The easy updo Party hairstyles come in all shapes and styles and sometimes the easiest look stands out making quite the statement. High ponytail We swear on Ariana Grande, sky-high ponytails aren’t going anywhere and they’re here to stay!

Messy Bun High messy buns are super easy to do; they can actually be the last moment fix and still make you look gorgeous. Bold box braids Now, this hairstyle is surely going to turn a lot of heads! Space buns. HAIR REBONDING – All You Need To Know. We all go through phases when we’re highly bored of the way our hair looks all the time.

HAIR REBONDING – All You Need To Know

A little hair experiment never hurt anyone. However, it’s important to understand that the experiment does not leave you with dry or dead locks. If this New Year, you’re looking to give your hair a much-needed upgrade, then read on because we’re going to tell you all about Hair Rebonding and what it does to your hair. What is hair rebonding? Voluminous and textured hair looks stunning, but with that comes the task of keeping it tame. How to care for rebonded hair? Hair rebonding involves the use of harsh chemicals and it’s a process where your hair is exposed to extensive heat. How to Stop and Control Hairfall & Baldness. Have you ever stood in front of a mirror and analysed the way you look up close?

How to Stop and Control Hairfall & Baldness

We've all done it at some point or another. While some days see bright skin and bouncy hair, other days aren’t quite as reassuring. On days like these, the mirror tells you that your hair looks thinner while your pillow confirms the fact that your hair is, in fact, falling. The average individual has hair fall averaging around 100 - 200 strands per a day. However, when suffering from alopecia or hair loss, the amount of hair that’s lost is much more.

Do’s Go coconuts! The coconut has brought us many gifts—fresh water, nourishing oil and coconut milk. Sulphur for your scalp. Lifestyle/fashion/car photographer. Women Lifestyle. Online Beauty, Fashion & Lifestyle Magazine for Women.