Master Yan Xin - Shaolin Temple Kung Fu. Sortlifeout.co.uk. Chi Kung, Qi Gong Definition - 'Qigong' (also spelled "chi gong," and "chi gung"; originally called daoyin): 1. (Chi Kung, Chinese Energetic healing, Chinese Qigong therapy, Chinese yoga, internal Qigong, Kiko, Qi Gong, Qigong healing) Chinese form of self-healing whose purported aim is to "stimulate" and "balance" the flow of qi (chi, "vital energy") through meridians ("energy pathways"). It involves contemplation, visualization (imagery), assumption of postures, and stylized breathing and body movements. 2. What is Qigong? It is awareness of suchness! Qigong practice is recorded in hieroglyphics 7000 years ago, and in Chinese books 3000 years ago. How Qigong cures disease In Chinese "Chi" means breath air as well as life force energy. Qigong therapy has been proven effective for diseases including neurosis, hypertension, ulcers, chronic constipation, arthritic problems, not to mention stress related illness, panic attacks and anxiety phobia etc.
"Excerpt from Dr. Different Types of Qigong. Yan Xin Qigong Home Page. Cotton Hands Tai Chi Chuan School. YanXinQiGong.pdf (application/pdf Object)