Glycine max (Soybean)

Soybeans. An Important Message About Soybeans We have placed soy foods (such as soybeans) on our "10 Most Controversial WHFoods List.

" This list was created to let you know that even though some foods (like soybeans) can make an outstanding contribution to your meal plan, they are definitely not for everyone. Soy foods can be difficult to find in high-quality form; can be more commonly associated with adverse reactions than other foods; and can present more challenges to our food supply in terms of sustainability. Soybean. Fat-free (defatted) soybean meal is a significant and cheap source of protein for animal feeds and many prepackaged meals; soy vegetable oil is another product of processing the soybean crop.

For example, soybean products such as textured vegetable protein (TVP) are ingredients in many meat and dairy analogues.[3] Soybeans produce significantly more protein per acre than most other uses of land.[4] Traditional nonfermented food uses of soybeans include soy milk, and from the latter tofu and tofu skin. Fermented foods include soy sauce, fermented bean paste, natto, and tempeh, among others. The oil is used in many industrial applications. Glycine max. Glycine max (Soybean) (Glycine hispida)