Lynda Hudson
We offer effective Hypnosis Downloads and CDs with ranges for adults and children of different ages. Face to face hypnotherapy by appointment. For professional hypnotherapists, we offer On-line Training Courses in Paediatric Hypnosis and also sell Professional Hypnosis Therapy Scripts.
Inner Calm the Mindfulness Way. Lynda’s ‘Mindfulness Meditations’ encourage a change of perspective.
You relax deeply, learn to pause for a while and observe your inner thoughts and feelings from a more detached point of view. This change of focus helps you to simply notice tension and unwanted thoughts and feelings, acknowledge their presence and then let them go with your breathing. Regular practice results in less stress, less strain and less strident whirring of the mind and encourages more objectivity, more balance and more satisfaction in your life. The focus becomes more on even slight feelings of calm at first and then gently spreading and increasing those feelings of both mental and physical ease and calm. Research bears out the value of Mindfulness.
Lynda enhances the recording by adding the hypnotic suggestions shown above. The recording uses state of the art technology with gentle music playing very quietly in the background as she speaks to you. Deep Sleep Hypnotherapy. Peaceful Sleep the Mindfulness Way. Is your negative thinking and pessimistic outlook getting you down?
Is it indeed also getting other people down? This self-help hypnotherapy audio for adults could be your answer! It helps you understand that you do actually have the power to change and it explains to the inner, ‘negative-thinking’ part of your mind how to accept a new protective role and employ strategies to empower you.This positive thinking recording uses state of the art technology and can be used with and without headphones. Regular listening is the key to success! This SUCCESSFUL APPROACH is based on natural, safe, sound hypnotherapy principles: act out each positive step in the imagination and dramatically increase the chance of success in the real world. Hypnotherapy for Nocturnal Enuresis. RECORDING OF AN ACTUAL CLASS GIVEN PREVIOUSLY Each webinar is a recording of an actual class given previously.
There will be a mixture of informal lecture and examples of case studies. You will benefit from answers given to student questions on the original day but, as this is a recording, there can be no opportunity to ask individual questions yourself. Selective Eating Disorder Hypnotherapy. RECORDING OF AN ACTUAL COURSE GIVEN PREVIOUSLY The webinar is a recording of an actual class given previously.
There will be a mixture of informal lecture and examples of case studies. You will benefit from answers given to student questions on the original day but, as this is a recording, there can be no opportunity to ask individual questions yourself. Treat Tics or Tourette Syndrome. RECORDING OF AN ACTUAL COURSE GIVEN PREVIOUSLY The webinar is a recording of an actual class given previously.
There will be a mixture of informal lecture and examples of case studies. You will benefit from answers given to student questions on the original day but, as this is a recording, there can be no opportunity to ask individual questions yourself. COURSE RECORDING BOOKING PROCEDUREBefore you make your purchase please read the following course description carefully to make sure it is what you want as we are unable to give refunds for recordings. Once you have paid for your course, you will receive a receipt email immediately but be aware that the links to the course and student notes may take up to 48 hours. Hypnotherapy with Children. The webinar is a recording of an actual class given previously.
There will be a mixture of informal lecture and examples of case studies. You will benefit from answers given to student questions on the original day but, as this is a recording, there can be no opportunity to ask individual questions yourself. Hypnotherapy Script for Anxiety. Often we don’t need a whole book with a lot of topics …what we need is a single script on a very specific topic and we need it right now!
So, in answer to many requests, we are launching a range of individual hypnotherapy scripts suitable for different age groups from young kids all the way up to adults. I will be adding to these scripts regularly so please come back and check again if you are looking for something specific. Suggestions for new topics are always welcome. Notes to the therapist are included in the margin and may take the form of explanation, advice or clarification. People who have my book ‘More Scripts and Strategies’, the mauve one for adults, will recognize the format. Suggested age ranges are a guide and are not written in stone … we all know that chronological age is not an absolute guide of maturity. Some scripts are based on the audios that are in the on-line shop so they have the same name even though they are not exactly identical in content.
Hypnotherapy Scripts for Children. “Lynda, your books are my two best friends” Clarissa Woodcock, International Hypnotherapist & Trainer “Thank you for writing this book Lynda.
You are my Guru!” Julie Hill Solution-focused Clinical Hypnotherapist “The hypnosis scripts are a joy to read … I cannot praise the book too much” Rubin Battino, Author of Ericksonian Approaches, Metaphoria, Coping, Expectation and Guided Imagery “Robots, fairies, treasure hunts and spaceships … a wonderful resource for working with children.”Linda Thomson, Author of Harry the Hpno-potamus vols 1 & 2 ” …a wealth of useful advice, guidance and information when dealing with children” John Hempstead, Former chairman British Society Clinical Hypnosis “…a book for every hypnotherapist’s library, especially those who work with children”Gil Boyne, Executive Director American Council of Hypnotist Examiners.
Don’t Let the Bullies Get you Down. Is your child a victim of bullying?
Aimed at young people (approx 10-16 years) this gentle, relaxing yet powerful, hypnotherapy audio can help re-build their self-esteem. It’s a wonderful way to release negative feelings, get a sense of emotional support and feel more calm and confident about coping with bullying behaviour. They imagine a mental program (like a mental computer or phone) that stores their beliefs and opinions about themselves. They are guided to delete any negative beliefs and harmful messages from other people. Then they save powerful suggestions for finding their inner strengths and recognising their own positive qualities and achievements. Lynda’s gentle, English voice calms, re-assures as she gives suggestions for boosting confidence and self-esteem. Hypnotherapy for Health Anxiety.
Self Hypnotherapy for Anxiety. Lynda Hudson has helped very many people cope with the aftermath of trauma and has created this audio for you to listen to on a regular basis for on-going support and comfort.
She helps you to let go of the feelings of being on edge and on high alert when the circumstances really don’t require them. She uses the metaphor of a fountain washing away those old terrifying feelings from the past now that you are safe again. Having washed away these unwanted thoughts, feelings and reactions you are then able to look at your reflection in the clear water with a sense of inner calm, and confidence together with a sense of gentle inner control rather than an obsessive over-the-top need to be on constant alert. Whisper your Worries Away - Meditations for Young Children.
Hypnotherapy Training and Interactive Webinars. Lynda, the UK’s ‘go to’ children’s hypnotherapist, is an author and former teacher, and has been in practice with both adults and children since the early nineties. She is probably best known for her pioneering hypnotherapy work with children. Lynda’s books ‘Scripts and Strategies in Hypnotherapy with Children’ and ‘More Scripts and Strategies’ have been widely praised around the world by fellow acclaimed authors Rubin Battino, the late Gill Boyne, Roy Hunter, Laurence Sugarman, and Peter Mabbutt to name but a few!
She shares her knowledge with you in her recordings of her 2017 previously delivered live interactive on-line training webinars. Good news if you live in English–speaking countries in far off climes and different time zones. Hypnotherapists from the US, Canada, India, Singapore, Australia, New Zealand, Dubai, South Africa, Cyprus and Denmark as well as the UK took part in these webinars and now recordings of these are available to view wherever you are! Huge Discount on Hypnotherapy Training Webinars. It’s good to talk … or is it?– Lynda Hudson-Hypnotherapist. Yes it is… but just be a bit choosy about who you talk to Remember that not everybody can keep a secret And, while it is certainly better not to bottle up your feelings and let them drag you down, you don’t necessarily want your private problems being discussed by all and sundry. Ten Top Tips to Lift Your Mood – First Way Forward. Remember that your mind and your body are connected. Seven reasons to stop being a doormat! - Lynda Hudson - Hypnotherapist.
People may be taking advantage of your good nature But perhaps you are letting them do it! Maybe you are too ready to say ‘yes’ when people ask you to do something even when it isn’t what you want. Or even when it is really inconvenient. Special Offer of Free Surprise Download - Lynda Hudson - Hypnotherapist. Hypnotherapy for children and teenagers. Professional Hypnotherapy Sessions Helps You Take Back Control. The best hypnotherapy treatment in London by First way Forward.