Anxiety and the Gut Microbiome. The Gut and Bipolar Disorder. Fermented foods, microbiota, and mental health: ancient practice meets nutritional psychiatry. - PubMed - NCBI. Gut Health and Mood Archives. How Mood and Gut Health Are Linked - The Paleo Mom. One of the challenges that I face personally with my health is something called the Gut-Brain Connection (or sometimes called the Gut-Brain Axis).
Basically, brain health affects gut health affects brain health affects gut health. It’s an idea that has been around in the scientific literature for decades (at least seven of them!) The Gut-Brain Connection, Mental Illness, and Disease. Gut Problems Cause Mental Issues (Anxiety, Depression, Schizophrenia) Here at Fix Your Gut we have discussed at length how gut health affects mental health.
Many people have written about the importance of understanding the gut / brain axis. We have a new, long-term study that backs up the theory of poor gut health leading to anxiety and depression. Gut Overgrowth and Mental Issues Microbiologists have known for years that most medical conditions are caused by infections.