Nehaashoksouda
Healthy Lifestyle Without Hypertension – Cure For Sure. Hypertension is defined as the pressure exerted by the column of blood on the wall of arteries Or Blood pressure is the force that a persons blood exerts against the wall of their blood vessels.
According to Ayurved, we have three basic factors – causing diseases. Inadequate/ Improper/ Excess of KALA (Season, time ) ARTHA ( Object of senses) and KARMA ( Activities) Ayurved gives more importance to the retention of natural urges causing diseases. Percentage of patients having high blood pressure. 10 % are Renal, Cardiac, Hepatic problem, Tumor. They require proper and specific line of treatment. 90 % is because of Lifestyle They require lifestyle modifications. In many cases, hypertension does not cause any symptom until it causes complications such as heart attack and stroke and plays a role of a silent killer in the body.
Symptoms of Clinical features : 50 % of patients remain asymptomatic which are difficult to diagnose. Causes of Hypertension : Do meditation regularly. Follow these points : Bhujangasana – Cure For Sure. Bhujangasana is also known as cobra pose in yoga, it is a backward bending pose, excellent for strengthening the spine.
Steps to practice Bhujangasana Lie down on the floor on your belly. Extend your legs behind you with the tops of your feet on the floor. Place your hand’s palm down on the floor a couple of inches away from your shoulders. Squeeze your elbows towards your chest.Inhale and raise your forehead, neck and then shoulders and raise your chest using back muscles.Press into your palms and begin to straighten your elbows. Benefits of Bhujangasana Opens up the shoulders and neck. Avoid practising Bhujangasana if you are pregnant, have fractured ribs or wrists, or recently underwent abdominal surgeries, such as for hernia.
Avoid practising during periods if you feel uncomfortable. By. Hetal Trivedi (Yoga Expert ) We are the change makers – Cure For Sure. As women, we take care of everyone and everything but do we ever think of taking care of ourselves?
There is no denying the fact that if we fall sick then everything will go haywire. So why not take care of ourselves first? Why not prioritize our health, happiness, and peace of mind first so that we can keep our surroundings as well in a similar state. Let us pledge to better our health, thereby improving the overall health of humankind. Following are a few tips to keep our health in check: Bring hobbies back in life. DETOX YOUR BODY WITH ALOE VERA – Cure For Sure. UBTAN; a natural scrub and body wash – Cure For Sure. We all know this deep relation of Diwali festival and UBTAN.
Diwali is not completed if you had not applied ubtan and taken bath. What is ubtan? Anu Oil: Nasal Oil for Your Sensory Organs – Cure For Sure. Anu oil is one of the best medicines described for Nasya Karma in various classics like Charak Samhita, Sushruta Samhita, and Ashtang Hridaya.
Nasya is an Ayurvedic treatment procedure which refers to instillation of oil drops into nasal cavity. Anu oil consists of 27 ingredients such as sandalwood (Chandan), Aegle marmelos (bilva), Terminalia chebula (harde), cardamom and other herbs. Stories – Mirror Of Child’s Subconscious – Cure For Sure. ‘Make a story’ – I play this game quite often with the kids who are brought to me for treatment.
I encounter so many children with different personalities; some very talkative, some shy, some very hyper, some calm and so on. But, one thing which acts as an ice-breaker for me in striking conversation with the children is ‘Story-telling’. Kids love listening to stories and creating their own stories. Given a chance, every child will come up with so many stories of their own, we won’t require any storybooks. Kids can create their own stories depicting different emotions and they are so interesting, you will wonder how can a child so small think so much! When a child tells you a story, there are so many elements in the story. Which story does your child love? Which part or character of the story the child loves? Which situation/ incidence of the story affects the child? Which character your child relates to the most? Answers to all these questions will bring you closer to your child. Arogyavardhini Vati. – Cure For Sure. Arogyavardhini Vati.
Other names: Arogyavardhini Vati UsesDosageThe term of the treatmentSide effectsArogyavardhini Vati ingredients, how to makeCombination With Other MedicationReferenceManufacturers Arogyavardhini Vati (also known as Arogyavardhini Gutika Rasa) is an Ayurvedic Medicine in the form of a tablet, it can improve your overall health and keeps you safe from many diseases.