A Woman’s Guide to a Healthy Heart. Heart disease is one of the leading threats to a woman’s health.
In fact, women have unique risk factors for heart disease that men do not share. These factors include gestational hypertension, gestational diabetes, preeclampsia, and polycystic ovary syndrome (PCOS). How to Overcome Common Medication Adherence Barriers. Medication adherence has always been a challenge for most seniors.
In fact, most non-adherence result in potential harm to seniors and increased healthcare costs. If this is the case for your senior loved one, you must contact their doctor to understand why they miss taking their medication. At , we are committed to helping families keep their aging loved ones safe. This is why our home health care in Park Forest, Illinois has listed the most common medication adherence barriers and associated solutions. Cost The high cost of medications is a major barrier to medication adherence. Self-Care for Caregivers: Know How to Prevent Stress. During this unprecedented time, caregivers are on the front lines providing home health services and comfort for elderly patients.
As first responders, they often experience stress due to fatigue, heavy workload, and responding to emergency situations. If you are a provider of caregiving and health services in Illinois, you should remember to keep yourself safe. This way you can continue to take care of other people. Here are some self-care tips you should follow: Create a routine for yourself By maintaining a daily routine, you can foster a sense of control in this uncertain time.
How to Care for People with Dementia During COVID-19. What is Addison’s Disease? Addison’s disease, also referred to as “adrenal insufficiency,” is an unusual disorder that happens when the body doesn’t produce enough of a certain hormone to continue functioning normally.
In the case of Addison’s disease, the adrenal glands, located above each kidney, produce too little cortisol and, often, too little aldosterone. This disorder can happen in both men and women, regardless of age, and can be life-threatening if not handled well. Addison’s disease symptoms gradually develop over time, often over several months. Watch out for the following: Extreme fatigueWeight loss and decreased appetiteDarkening of the skinLow blood pressure (sometimes fainting)Salt cravingsLow blood sugarNausea, diarrhea, or vomitingAbdominal painMuscle or joint painsIrritabilityDepression or other behavioral symptomsBody hair loss or sexual dysfunction in women. Causes and Risk Factors of GERD. Gastroesophageal reflux disease (GERD) happens when stomach acid frequently flows back into the tube that connects your mouth to your stomach (esophagus).
When we swallow, a circular band located around the bottom of the esophagus called the lower esophageal sphincter relaxes to allow food and liquid to enter the stomach. Then it closes back up when the process is over. If this sphincter weakens, however, stomach acid can flow right back into your esophagus, irritating its linings and causing it to become inflamed. Conditions that can increase a person’s chances of getting GERD include: ObesityHiatal herniaPregnancyConnective tissue disorders (e.g., scleroderma)Delayed stomach emptying There are also factors that may aggravate acid reflux that we at , a professional provider of home health care in Park Forest, Illinois, encourage patients not to do to avoid further complicating their condition. Convenient and Nutritious Foods for Seniors.
With the current worldwide pandemic, making sure that your elderly is getting all the right vitamins and minerals in their meals has become all the more important.
This can be hard if you are someone who has a busy work schedule or currently dealing with your own health conditions. Ease your struggles by letting our caregivers at help you. Aside from no longer worrying about your senior’s personal care, you will no longer have to worry if your loved one is eating well at home or not. Investing in Your Loved One’s Care at Home. Who Has a Higher Risk of Being Infected with Covid-19? There are unforeseen things that could drastically change lives.
For the past few months, every nation in the world had to endure the life-threatening novel coronavirus or more commonly known as COVID-19. The pandemic has proven that viruses can be fatal. Despite its size, we should not belittle this virus. Coronavirus has endangered the home health of everyone. Household Rules to Prevent the Spread of Viruses. No place else can beat the safety and comfort that one’s own home can provide.
Because of this, home is the best place for patients and seniors to stay in. That is why they can considerably benefit from home care services. Through these, patients have the privilege of receiving their needed caregiving services right in the comfort of home. Avoid Doing These to Your Mask Outside. For your utmost safety when going outside, a home health care in Park Forest, Illinois lists down the following mistakes you might be doing when handling your face coverings, so you can avoid doing them the next time: Putting it down in surfaces Face coverings are easily contaminated, so you shouldn’t be taking your mask outside and letting it sit on surfaces.Touching them with dirty hands A provider of health services in Illinois reminds you to always clean your hands before adjusting your mask.
Touching it with contaminated hands can easily put the virus into the face mask, eventually moving to the breathable area.Wearing them all-day As often as every 2 hours, make sure that you change or disinfect your mask to avoid the accumulation of viral particles and the likelihood of breathing them in.You’re not fully covered Many people may be seen outside wearing their masks below the nose, but don’t be one. Live Well with an Autoimmune Disorder Despite COVID-19. Many health articles talk about enhancing your immune system in this time of the pandemic.
But it’s different for patients with autoimmune diseases whose bodies’ immune system attack their own tissues, nerves, and vital organs. A provider of health services in Illinois lists the following lifestyle tips for those with this disease: Eat a healthy diet Make sure that your daily diet contains the essential nutrients and minerals you can get from vegetables, fruits, and whole grains, among others. Pandemic-Proof Your Health with These Daily Routines. It’s easy to get caught up in the stress and panic associated with the recent COVID-19 pandemic. Aside from its toll on our health, it could also cause mental and emotional stress as we’re compelled to avoid socialization. The news on the growing active cases and mortality rates could also cause anxiety.
Pandemic-Proof Your Health with These Daily Routines. The recent COVID-19 pandemic has put a halt on our normal activities due to travel restrictions. As the health crisis continues, we’re also compelled to be more proactive about our health. Availing of a home health care in Park Forest, Illinois is highly recommended for those who are living with kids and elderly people. With this service, they can minimize contact with other people who might be COVID-19 carriers. The Role of Healthy Eating There’s no vaccine or cure yet for the virus. Foods to Support the Immune System The good thing about strengthening the immune system is you don’t need expensive supplements.
Papaya and citrus Fruits – Vitamin CBroccoli – rich in antioxidants, as well as Vitamins C, A, EGarlic, turmeric, and ginger – to add flavor to dishes and for hot drinksYogurt – for snacks and salad dressingAlmonds and sunflower seeds – for snacksGreen teaPoultry and shellfish – rich in Zinc and Vitamin B-6. Health Literacy: Why Does It Matter? Aging gracefully is possible. And one of the keys to attaining a long, happy, and healthy life is health literacy. This is one of the core insight medical practitioners and providers of home health care in Park Forest, Illinois advocate.
But why does it really matter? The Office of Disease Prevention and Health Promotion (ODPHP) says that health literacy is a key factor in health status. People will be able to make the most out of the healthcare services they receive if they fully understood the care given to them. Diabetes Management Tips for Elderly People. As an age-related disease, diabetes is common among elderly people. This is the reason a diabetes care plan is often integrated with most programs on home health care in Park Forest, Illinois.
A combined diet, supplementation, medication, and other lifestyle adjustments are often given to patients with this condition. Diabetes in the US: Quick Stats In the year 2018, the American Diabetes Association records that 10.5% of the American population (roughly 34.2 million people) are diagnosed with diabetes. Ways to Create a Great Home Environment for Homebound Patients. Taking care of or healing at home means you have to adjust your house to meet the needs of your loved ones. Sleep Quality: A Must for the Elderly and How to Help Them Sleep Well. Tips on Choosing the a Home Health Care for Your Senior. Finding the right home health care agency for your aging loved ones can be daunting.
There are different types of care professionals with varying degrees of training and credentials. The Benefits of Home Health Care Services for Seniors.