Dr. Fuhrman's Nutritarian Pyramid. Dr.
Fuhrman's Nutritarian Pyramid Dr. Fuhrman’s Nutritarian food pyramid is based on the principles of high nutrient eating as illustrated by his Health Equation: Health = Nutrients / Calories (H = N / C). Low-calorie, nutrient dense foods are at the base of the pyramid, and high-calorie, nutrient poor foods are at the top. As nutrient density decreases, the quantity of room in the diet decreases. The 9 nastiest things in your supermarket.
1.
"Pink slime" The gross factor: The meat industry likes to call it "lean finely textured beef," but after ABC News ran a story on it, the public just called it what it looks like — pink slime, a mixture of waste meat and fatty parts from higher-quality cuts of beef that have had the fat mechanically removed. Afterwards, it's treated with ammonia gas to kill Salmonella and E. coli bacteria.
Then it gets added to ground beef as a filler. Food microbiologists and meat producers insist that it's safe, but given the public's reaction to the ABC News report, there's an "ick" factor we just can't overcome.
Top 10 Fat Loss Foods.