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4 Breakfast On-The-Go Recipe Ideas – Kayla Itsines. If you are one of those people who constantly find themselves rushing in the morning and never have time for breakfast these four recipes are perfect to prep and grab when you're on the go!

4 Breakfast On-The-Go Recipe Ideas – Kayla Itsines

Spend a little time the night before prepping and there is no reason why you need to skip breakfast ever again! Spinach and Feta Mini FrittatasThis recipe makes 6 frittatas Ingredients:1 large handful baby spinach leaves, shredded60g salt-reduced, low-fat feta cheese,6 large eggsPepper, to taste Method:Preheat the oven to 175C/350F, place 6 cupcake liners in a 6-cup muffin tin and lightly spray the liners with cooking spray.

Evenly distribute the spinach and feta between the 6 muffin cups. Whisk together the eggs and pepper in a large bowl, until blended. Carefully pour the egg mixture evenly between the 6 cups and bake for 15-20 minutes until firm and lightly golden. Once cooled, you can store the frittatas in the fridge. 4 Breakfast On-The-Go Recipe Ideas – Kayla Itsines. If you are one of those people who constantly find themselves rushing in the morning and never have time for breakfast these four recipes are perfect to prep and grab when you're on the go!

4 Breakfast On-The-Go Recipe Ideas – Kayla Itsines

Spend a little time the night before prepping and there is no reason why you need to skip breakfast ever again! Spinach and Feta Mini FrittatasThis recipe makes 6 frittatas Ingredients:1 large handful baby spinach leaves, shredded60g salt-reduced, low-fat feta cheese,6 large eggsPepper, to taste Method:Preheat the oven to 175C/350F, place 6 cupcake liners in a 6-cup muffin tin and lightly spray the liners with cooking spray. Evenly distribute the spinach and feta between the 6 muffin cups. Whisk together the eggs and pepper in a large bowl, until blended. Carefully pour the egg mixture evenly between the 6 cups and bake for 15-20 minutes until firm and lightly golden. Once cooled, you can store the frittatas in the fridge.

Vegan Pancake Recipe. With the emphasis on bacon, eggs, and buttermilk pancakes, brunch is enough to make any vegan cringe.

Vegan Pancake Recipe

Not any longer: this easy-to-make pancake recipe is 100 percent vegan and off-the-charts delicious. With only six ingredients, you can whip this batter up and have pancakes on the griddle in 10 minutes. These pancakes are sweet enough on their own when topped with fruit or soy yogurt, but a light drizzle of real maple syrup makes them even more decadent. And at 100 calories per fluffy flapjack, you can enjoy a tall stack without busting your pleather skirt. Ingredients 1 1/4 cups whole wheat flour 2 teaspoons baking powder 1/2 teaspoon salt 1 1/4 cups unsweetened plain soy milk 1 tablespoon maple syrup, plus more for serving (optional) 1/2 teaspoon vanilla Cooking spray Fresh fruit for serving (optional) Jam for serving (optional) Soy yogurt for serving (optional) Directions Place the flour, baking soda, and salt in a medium bowl, and mix well.

Source: Calorie Count Information Category Yield. Flat-Baked Vegetable Omelet. Baked Bull's-Eye Eggs. Classic French Toast, Recipe from Martha Stewart Living, April 2001. Hearty Fruit and Oat Smoothie, Recipe from Martha Stewart Living, March 2013. Baked Banana-Pecan Oatmeal Recipe. Classic French Toast Recipe.

Baked Eggs and Grits Recipe. How To Make Almond & Peach Bulgur With Cinnamon - MonkeySee. An award - winning author, popular lecturer, restaurant consultant, and educator, Amy Riolo is known for fusing the worlds of culture, cuisine, and history.

How To Make Almond & Peach Bulgur With Cinnamon - MonkeySee

Amy makes frequent appearances on numerous television and radio programs both in the United States and abroad including Fox TV, CBS, Montgomery and Fairfax County TV, Nile TV, The Travel Channel, Martha Stewart Living Radio, WHYY, Abu Dhabi Television, and many others totaling a reach of over 223,194,389 people. Amy also develops and hosts a weekly news video program entitled “Culture of Cuisine” which airs on twenty-eight nationally syndicated channels and has developed hundreds of videos for corporate clients. Old-Fashioned Pancakes. Poached Egg with Baked Yogurt and Watercress.