Sexual Health: Latest News, Timelines, Photos, Videos - NewsBytes. Home remedies for soft and pink lips - Shubham Gupta - Medium. Your smile is the best thing to enhance your beauty and for the best smile, you need beautiful pink lips.
Beautiful pink lips give you the confidence to smile more. Like our other body parts our lips also need much care. 55 Health Tips - Healthy Tips for Women. Healthy vegetarian dinner options to lose weight - Shubham Gupta - Medium. Losing Weight is the aim of many peoples and they also do many things to lose weight.
As we all know a healthy diet and workout are very important for weight loss. Losing weight is a long-term process that requires lots of patience. We have to aim three healthy meals with healthy snacking while losing weight. All the things you need to know about the vegetarian keto diet. A Keto or Ketogenic Diet high fat and low carb diet which is very helpful during weight loss and it also has many health-releated benefits.
Keto diet can help you in the reduction in blood sugar levels and insulin levels. Keto diet mainly contains most of the Non-vegetarian food items but it also has many choices for vegetarians. So. here are all the things you should know about the vegetarian keto diet. Benefits of Keto Diet Vegetarian Keto Diet helps to lower the risk of chronic health conditions like heart diseases, debates, and cancer. Low-carb breakfast options for vegetarians - Shubham Gupta - Medium. We do lots of things to make ourself healthy we follow different diet plans according to our fitness goals.
While we are thinking about weight loss we follow keto diet which promotes lower consumption of carbohydrates. The keto diet contains lots of meats which make many vegetarians to avoid the keto diet. But there are also many food items in the keto diet which vegans can include in their diet plan. Want glowing skin? Drink these five healthy juices daily. Cliche as it may sound, everyone desires a beautiful and healthy skin.
But given the high levels of pollution, modern lifestyle and dietary habits, our skin health is bound to take a toll. However, know that a healthy diet and lifestyle can help. Here are five healthy drinks you should include in your diet to score a beautiful and glowing skin. Carrot and Beetroot juice: For kicking out impurities, improving skin-tone The combination of carrot and beetroot is great for kicking out impurities and improving your overall skin health. Beetroot is packed with essential nutrients including potassium, zinc, iron, folic acid, manganese and Vitamin C, that are all known to purify blood and enhance skin glow. On the other hand, carrots, rich in Vitamin A, can help fight acne, wrinkles, pigmentation and uneven skin tone. My Health Tips.
Healthy juice to lose weight - Shubham Gupta - Medium. Many of us are tired up of the excess body weight and working hard to lose bodyweight.
As we all know workout and balanced diet plays an important role while losing weight. Losing weight is a long term process which requires patience and strong commitment. On, the other hand our choice of food is also important to control the excess calorie intake. किडनी स्टोन से परेशान हैं? छुटकारा पाने के लिए जीवनशैली में करें ये बदलाव. गलत खानपान की वजह से आज ज़्यादातर लोग किडनी स्टोन की समस्या से पीड़ित हैं।
शाकाहारी लोग प्रोटीन की ज़रूरत पूरी करने के लिए अपनी डाइट में शामिल करें ये फ़ूड्स. प्रोटीन शरीर के लिए बहुत ज़रूरी होता है।
शरीर में प्रोटीन की कमी न हो, इसके लिए अक्सर माँस, मछली और अंडा खाने की सलाह दी जाती है। अपनी आँखों को स्वस्थ और सुरक्षित रखना है, तो डाइट में शामिल करें ये फ़ूड्स. पहले की अपेक्षा आजकल युवाओं को कम उम्र में ही चश्मा लग जाता है।
आजकल के बच्चे घंटों टीवी, कंप्यूटर चलाते हैं, स्मोकिंग करते हैं, जिससे आँखों पर बुरा असर पड़ता है। मोटापे से परेशान हैं, तो तेज़ी से वजन कम करने के लिए अपनाएँ ये पाँच उपाय. आज के समय में ज़्यादातर लोगों के लिए मोटापा सबसे बड़ी समस्या बना हुआ है।
Food items to improve stamina – Shubham Gupta. Stamina is the energy which allows your body to perform any physical and mental task for a long time. You need strong stamina to perform daily activities at a higher level while using less energy. #HealthBytes: Five myths about weight-loss busted! Trying to lose weight and getting into shape is always a good idea. However, not every piece of weight loss advice is good advice. Some of these commonly-held 'beliefs' need to be taken with a pinch of salt. Also, it is advisable to consult a trusted dietician beforehand. Here are 5 common weight-loss myths floating around, that need to be busted immediately. Myth: Many smaller meals are better than few big ones It's commonly believed that one should go for a number of smaller meals throughout the day instead of opting for two or three big ones.
But what actually matters is the total calorie intake of a person through the day. Come to think of it, if the calorie count remains the same, what's the difference between six small meals and three large ones? Myth: Raw food is better than cooked food It is widely believed that heating up food kills all its enzymes and nutritious value, so one should prefer eating their food raw. #HealthBytes: 6 home remedies to get rid of dark circles. The skin around the eyes is relatively thin and delicate, and dark circles around eyes render your face dull and lifeless.
They basically occur when blood vessels under your eyes become dilated/pressurized. The condition might get triggered by certain pollutants, excessive salt intake, poor skin flexibility, genetics, and sleep issues. Here are 6 home remedies to help you get rid of dark circles. Cucumber Packed with strong antioxidants such as vitexin, orientin, and cucurbitacins, cucumbers have great skin-lightening and astringent properties.
All you have to do is cut a fresh cucumber into thick slices, and let them chill for 30 minutes. Once chilled, place a cucumber slice well over each eye, for 10 minutes. Wash off thoroughly with water. #HealthBytes: What is Dry shampoo, and how to use it. What is Dry shampoo? Asked 1 minute ago by Vivaan Lobo Answered by NewsBytes Dry shampoo is a powder or spray-based hair-care product that helps cleanse your hair without water. It takes out the excess sebum and other oils from your hair roots. इस उम्र में भी इतने फिट हैं अक्षय कुमार, जानें उनकी डाइट और फिटनेस का राज. दिनचर्या ऐसे शुरू होता है अक्षय कुमार का दिन.
4 Great Core Exercises To Help Flatten Your Abs. Everyone wants flatter abs, and a lot of people try to “spot reduce” by doing ab exercises to try to get them. The problem is, you aren’t going to lose fat from your midsection by doing 1,000 crunches. It’s just not going to happen. What I like to do instead is Core Exercises. You see, you need to achieve overall fat loss before you will see the results you want around your abs. इन पाँच आदतों को अपनाकर हर पुरुष पा सकता है मॉडल की तरह चमकदार त्वचा, जानें सनस्क्रीन. #HealthBytes: Top 5 hot-and-healthy drinks for winters. Drinks (1,2) Hot Ginger Tea and Hot Lemon Water Ginger Tea: Delicious and soothing in its own right, a hot cupful of ginger tea helps in digestion, boosts up immunity, and helps fight cold and cough, during the winter season.
Hung-over? Try these 5 easy and natural home-remedies. Water Staying hydrated is more important than you think One of the major reasons for hangovers is alcohol-induced dehydration. That's why it is recommended to take a glass or two of water in between those pints and shots, and also the next morning if you get up with a hangover. However, water alone can't help if it's a particularly bad hangover, so you can always give a try to the following home-remedies. #HealthBytes: 8 food items to keep you warm, this winters. Ginger, Turmeric The tried-and-tested spices to the rescue Ginger: Apart from keeping you warm from the inside, ginger, taken even in little quantities regularly, will help strengthen your immunity, aid digestion and fight cold and cough, during winters.
So, sip on some ginger-tea, now and then, when the temperature is down. Turmeric: A glassful of hot turmeric-milk, will not just keep you warm, but will also help fight inflammation in the body. Dry fruits, Eggs. A Guide to Eating Clean... Married!: The Workouts. Send Us a Suggestion Have a question that isn't answered on our blog? Want to suggest a topic for us to write on? Go ahead! Email us at thegang{at}heandsheeatclean.com and let us know what's on your mind! Media Requests Interested in featuring us in your print or online publication?
Disclaimer. #HealthBytes: Tips to maintain great skin health during winters. Tips (1) Use lukewarm water; immediately use moisturizer after washing. #HealthBytes: Top 5 natural remedies to cure sore throat. Salt water. #HealthBytes: 5 Indian dinner options that help in weight-loss. Khichdi. #HealthBytes: Top 5 food-items to get rid of belly fat.
Nuts Swap your french fries with a handful of nuts! Abs Diet: Oblique Exercises.