How WHOLE Turmeric Heals The Damaged Brain. Top 10 Herbs For Memory. Share Many people associate memory loss with aging. But whether it’s occasional forgetfulness or loss of short-term memory, one must be aware that there are specific factors that can cause it even at a young age instead of simply attributing memory loss to a natural decline in cognitive functioning. These causes include alcohol, drug or tobacco abuse, certain medications, sleeplessness, stress and depression, nutritional deficiency, head injury, stroke and dementia. Whether to prevent or treat memory loss, these natural herbs have served as timeless aids: Gingko Biloba There is a reason why gingko biloba supplements are one of the most popular herbal medications in Europe and America. The mechanism behind gingko leaves is due to the presence of two types of chemicals, flavonoids and terpenoids, which contain antioxidants to combat free radicals that contribute to health disorders like Alzheimer’s and dementia.
Ginseng Rosemary This herb is more than just an aromatic spice. Sage Green tea. Medicinal Uses Of 22 Common Spices. Acidic Foods: What to Limit or Avoid. Part 1 of 3: Overview The Body’s pH Balance Can consuming too many acid-producing foods be causing you complications in your day-to-day life? The Paleo or “caveman” protein-based diet — the most searched-for diet on Google in 2013 — says it could be, and recommends you take in foods that give you a good balance of acid and alkaline. The popularity of the diet has brought attention to the question of overacidity — but what does that mean? We’ll give you the scoop on the chemical, its possible side effects, and some foods to avoid. Part 2 of 3: Overacidity Defining Overacidity Acidity is measured by pH levels. Different parts of the human body have different pH levels. A diet that consists of too many acid-producing foods, such as protein, can cause acidity in your urine, which can cause a type of kidney stone called uric acid stones to form.
It’s been speculated that overacidity can cause bone and muscle deterioration. While rare, it is possible for the urine’s pH to be too alkaline. After Reading This You’ll Never Throw Away These Bags Again… (#5 Is My Favorite) Simply because we allege that they are completely useless and even toxic, we immediately throw away the silica bags found in shoe boxes. Nevertheless, the reality is that they do not contain any poison. In fact, they are filled with a substance called silicon dioxide. This substance shouldn’t be eaten but it can be very useful around the house. Namely, they’re a non-toxic inert desiccant that will dry out anything around them. Therefore, here is how you can use these bags: Put them between towels In order to prevent your towels from getting damp and to avoid the unpleasant smell, put a few of these in the towel cabinet.
Save your old photos Photos are the sole reminders of our past and are quite dear to our hearts. Save your drowned phone Silica gel bags can also save your drowned phone. Put them in your gym bag The main purpose of these bags is to absorb the extra moisture and protect your shoes. Stop your car windows from fogging up Save your makeup Make your razors last longer. How to Detox Each Organ To Never Be Sick or Tired Again. Have you noticed that more and more people, even the younger ones, are falling ill with chronic conditions, cancer or autoimmune conditions?
Our body has its weaknesses and it’s not imperfect. Hence, the exposure to environmental toxins can alter our genes, leading to physical disorders. Moreover, genetic derangements occur due to stress, spiritual shallowness, hormone disrupters, parasites, viruses, bacteria, Sugar, refined carbs and food-like products, pesticides, heavy metals, and the like., body and spirit are one.
True medicine addresses all three areas. The immune system is brilliantly constructed to be able to expel toxins with fevers, diarrhea, and vomiting. Autoimmune conditions are disorders in which immunity has gone awry, causing the body to turn on itself. Many autoimmune conditions are triggered by diet, as sugar, wheat, pesticides, gluten, heavy metals and genetically modified organisms cause distention and eventual pH changes.
Diet Liver cleanse Olive oil cleanse for liver. Organic Coconut Palm Sugar and Cocoa Love. How to make almond milk - Jamie Oliver | Features. Whether you’re dairy intolerant, vegan, or just fancy a change, nut milks make a great alternative to cow’s milk, with almond milk being a firm favourite. Nut milk is super-easy to make at home and is amazingly versatile – splash it over your cereal or porridge or add a dash to your favourite mugs of tea and coffee. To make the perfect almond milk at home, all you need is water, a blender and a cup of nuts. Here’s how it’s done… Soak one cup of almonds – around 200g – in water for 8 to 12 hours, or overnight Rinse the almonds and peel the skins off Tip them into a blender, add 4 cups of water then blitz for a few minutes until smooth Secure a muslin cloth over a bowl and pour the almond mixture over it.
Filter the milk into an airtight bottle and pop it in the fridge where it’ll last for a good 3 to 4 days And there you have it! If you’re not a big fan of almonds, or just want to try out other nut milks, you can give any of the below a go – the only thing that changes is the soaking time: Coconut Oil Pulling Benefits and My How-to Guide. Coconut oil pulling is one of the best ways to remove bacteria and promote healthy teeth and gums!
It has taken quite some time, but oil pulling has finally gained some popularity in the United States. Used primarily in Ayurvedic medicine, oil pulling is a fantastic oral detoxification procedure that is simply done by swishing a tablespoon of oil (typically coconut oil, olive or sesame oil) in your mouth for 10-20 minutes. Oil pulling works by cleaning (detoxifying) the oral cavity in a similar way that soap cleans dirty dishes. It literally sucks the dirt (toxins) out of your mouth and creates a clean, antiseptic oral environment that contributes to the proper flow of dental liquid that is needed to prevent cavities and disease. This unbelievably effective procedure has been used for centuries as a traditional India remedy to: Oil Pulling History Most of us cannot even imagine what life would be like without brushing and flossing our teeth everyday.
Why didn’t their teeth rot? Why? 1. Sure! Herbs and Wildcrafting. Immune Boosting Herbs. Please Share This Page: Top 20 Immune Boosting Herbs - image to repin / shareHerbs background pic © CLIPAREA.com - Fotolia.com Aside from keeping common colds and flu away, the immune system is your body's first and best defense against potentially lethal diseases like H1N1 and even cancer. [1] It is comprised of a network of cells and organs working together to defend the body against infection and sickness by producing secretions and disease-fighting cells.
It uses an advanced communications system to respond to immediate threats. [2] The complex efficiency of your immune system and how it works non-stop indeed signify its importance for your health. If the immune system weakens and malfunctions, imagine the host of diseases that can invade your system. More often than not, medications like antibiotics are taken to fight bacteria-causing sickness. Here are ten herbs which may be helpful in supporting your immune system. 10 Immune Boosting Herbs Echinacea Astragalus Panax Ginseng Garlic Ginger. 60 Herbs and Their Uses. Agnus Castus Helps regulate progesterone levels in women, easing menopausal symptoms plus some menstrual problems such as breast tenderness and menstrually-related migraines and acne. Do not use if taking HRT. Can be combined with Black Cohosh, Sage and Feverfew as appropriate. Aloe Vera Aloe gel is a wonderful skin treatment. Arnica Arnica cream helps with bruising. Anise Decoction of seeds with honey to relieve a cough.
Basil Infusion to drink for migraines. Black Cohosh Regulates oestrogen production in women, helping with menstrual problems such as cramps, and useful during the menopause for reducing hot flashes and menopausal depression. Borage Stimulates the adrenal glands, useful in dangerous or stressful situations and for anxiety, depression and grief, giving us the courage to go on.
Buchu Leaf Works as an antiseptic in the urinary system, relieving cystitis, thrush, prostate problems and all urinary tract diseases. Caraway Regulates menstruation and helps with cramps. Cayenne Celery Clove. Top 15 Most Powerful Medicinal Plants - NaturalON. Photo credit: bigstock.com From marijuana to dandelion, there are literally hundreds, perhaps even thousands, of medicinal plants that contain powerful flowers, berries, leaves, stems, and roots that can help with almost any human health condition you can imagine. The following list of medicinal plants contains almost everything your local pharmacy does: anti-inflammatories, anti-fungal, insect repellants, expectorants, anti-bacterial, fever reducers, antihistamines, and even pain relievers. Mother Nature has provided us with everything we need, if we would only look to her and do a little investigation rather than pop over to the nearest drug store for some toxic, chemical-laden, side effect filled medications.
Although there are many, many more plants that have healing and medicinal properties, we have compiled a list of the top 15 plants with the most powerful healing compounds that can be found on earth. 1. 2. 3. Until about 1915, cannabis was often prescribed by many doctors. 4. 5. You Could have Parasites and Not Know It! 12 Herbs that Kill Them. Photo credit: bigstock.com Parasites are a fairly common problem, even in America. Most Americans think that there is no way that they could become infected. They live in one of the richest countries in the world, don’t they? Aren’t strict food and health codes followed? Well, yes and no. Even the CDC admits that many Americans are affected and are completely unaware of it. The staggering amount of parasites that can infect us is mind boggling, not including the harm that they can cause. It’s been estimated that about 1/3 of the general population is contaminated with some type of parasite.
Don’t let some ugly little life sucking parasite take a hold of your body! 1. The Asian Pacific Journal of Tropical Medicine and the Maryland Medical Center both state that studies show papaya seeds are a great way to get rid of parasites. 2. Diatomaceous earth is super effective at absorbing E. coli, viruses, endotoxins, methyl mercury, and pesticide and drug residues. 3. Continue to Page 2. Avocados naturally treat leukemia, but FDA and officials deny existence of 'anticancer' foods. DIY Berry-Yogurt Mask | Martha Stewart. Step 1 In a blender, combine 2 tablespoons plain yogurt and 2 tablespoons honey, and pulse until fully combined.
Step 2 Add 1/4 cup mixed berries, pureeing until smooth, then add 1 tablespoon lemon juice. Step 3 Using your hands, apply mixture to a clean, dry face. Let mask sit 10 to 15 minutes, then rinse face thoroughly with warm water and pat dry. Age Avengers Blackberries deliver even more antioxidants than blueberries do. Main Squeeze The vitamin C and natural enzymes in fresh citrus help brighten the skin. The Bee's Knees A mild antiseptic, honey gently exfoliates, promotes tissue growth, and seals in moisture.
See More DIY Facial Masks and Scrubs. 5 Homemade Facial Toners + How to Make Rosewater. I don’t use many beauty products – largely due to the fact that I’m lazy, they’re expensive, and I’m a fairly au naturel kind of girl. However, a facial toner is always something I have on hand as I’ve found it makes a big difference in the health of my skin. However, the list of undesirable ingredients on most store-bought toners is long and many toners are expensive, so I started looking for ways to make my own toner and started experimenting with various ingredients. What I discovered is that it is incredibly easy to design your own recipes according to your own preferences using ingredients typically found in any home: herbs, vegetables, teas, and vinegars.
Of all the various cosmetics you can make at home, toners are among the easiest! Since homemade toners are preservative-free and often include fresh ingredients, they are best kept in a cool place and used within 7-10 days. Facial Toners Apple Mint Toner adapted from The Complete Illustrated Book of Herbs Rosewater-Kombucha Toner. 5 Homemade Facial Toners + How to Make Rosewater.