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9 Ways to flatten your belly in one week - Healthy Living on Shine Another reason to hate Mondays? Tight post-weekend waistbands. Unless you spent the past 2 days living like a monk, the cocktails, movie snacks, and dinners out can all add up to one thing: belly bloat. "If you wake up bloated on Monday morning, your weekend food choices are likely to blame," explains Keri Gans, RD, author of The Small Change Diet. "In fact, overindulging for two days straight can easily cause a gain of three pounds. Fortunately, this weight gain is usually temporary and easy to get rid of in less than a week." Feel flat again by Friday with these nine easy tips: Reduce belly fat and lose inches by eating delicious foods! Season Food Differently You may be attracted to your saltshaker, but water is too. Add zest to your dinner recipes with fresh herbs and salt-free seasoning blends such as the Original and Italian Medley Mrs. Trim Down Carbs Stay away from heavy carbs such as bagels and pasta. • Get gas relief with an over-the-counter product such as Gas-X

Antique MAC pigment look | Makeup Geek - Tips, Video Tutorials, Reviews,... Yikes, your browser doesn't support JavaScript or it's disabled. Please be aware that certain functionality will be missing and some aspects of the site may be broken. Idea Gallery Member Submitted Looks & Tutorials Contributor: Jangsara: Products Used: Too Faced Shadow Insurance (eBay) (Amazon)MAC Old Gold pigment – lid, inner lower lashline (Makeup Geek Store)MAC Antique Green pigment – crease and above, outer lower lashline (Makeup Geek Store)MAC Dark Soul pigment – crease (Makeup Geek Store)MAC Polished Ivory pigment - highlightMUFE 7K eye pencil – waterlineMAC #44 lashes How to:

Water Marble Tutorial. Supplies: orange stick or... Water Marble Tutorial. Supplies: orange stick or toothpick, shot glass or cup (the smaller the circumference, the less polish you end up wasting), room temp. water, nail polish, tape (optional, but it helps with the clean up) I like to begin by prepping my nails with base coat and one coat of polish. Here I used China Glaze Innocence for a nice neutral base. Steps: 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. Most importantly, have fun! We would love to see pictures of all your water marbling attempts, so get dipping!

my nails!!!! :) 949 440 137 723 555 848 1103 1539 955 147 320 171 790 587 852 825 798 421 1009 233 207 642 411 663 404 433 407 1497 280 354 319 894 129 119 728 166 157 463 63 582 286 462 349 139 2078 1629 GUEST POST - thebeautydepartment.com photos by: Kathleen Bly post designed by kristin ess Mad love for our first guest post winner, Taylor Nick!!! I am fully obsessed with this bohemian-inspired-braided-goodness! Even though Taylor had some SERIOUS competition, there’s no doubt that this little lady took the cake in our hair tutorial contest. Xx Kristin “My look is inspired by all of the bohemian braids on the 2011 runways. Tools: 2 Claw clipsBobby PinsHair tie, preferably matching your hair colorFine tooth combHairspray Steps: 1. 2. 3. 4. 5. 6. 7. 8. XO Taylor Tags: congrats, congratulations, contest, hair, kristin ess, lauren conrad, taylor nick, the beauty department, thebeautydepartment.com, tutorial, tutorial contest, win, winner Related posts:

Home Facials - Get Natural Skincare Ideas at WomansDay.com Facials are a great way to keep your skin glowing, but they can be pricey. We asked Louisa Macan-Graves, author of Hollywood Beauty Secrets: Remedies to the Rescue, and Elda Argenti, owner of the Plantogen skincare line, for their favorite make-at-home face masks crafted from common household ingredients. For All Skin Types Brighten: Cut a slice of ripe papaya and remove the seeds and pulp (save the pulp for a snack later—it’s great for digestion). Exfoliate: Combine 1 tsp honey and 1 tsp olive oil. Cleanse: “Believe it or not, I love to cleanse with oil,” says Argenti. For Oil- and Blemish-Prone Skin Lift & Tighten: Combine 2 Tbsp plain yogurt with 1 Tbsp fresh lemon juice (the juice of one lemon) and apply to your cleansed face and neck. Tone: This toning eye treatment helps to “de-puff, relax, refresh and energize your skin,” says Argenti. For Dry Skin Soothe: Combine 2 Tbsp honey with 1 Tbsp apple cider vinegar or lemon juice. WD on TV: Make Your Own Beauty Products

eyes make up 2 28 60 37 83 24 23 21 87 112 72 49 197 282 1942 259 137 31 89 653 171 94 165 284 7 117 106 656 1197 70 56 34 330 Out of the ordinary Beauty Tips that work | Cher Cabulas Mindbox Use toothpaste on yellow nails. This usually happens when you let nail polish stay on your nails for very long and when you’ve used cheap nail polish. Whiten them all up by rubbing toothpaste to remove the stains. Use suntan oil to treat damaged hair. Treat burns with milk. Powder Your Roots If by any chance you have no chance to jump into the shower and you need to look your best. Cure Calluses with Vaseline or petroleum jelly It’s very unsightly to see hard calluses on your feet especially when you’ve been wearing closed shoes for a long time. Spot-Treat Smudges I find cotton tips very usual for this. Super-Glue a Nail Yikes! Buff with Baking Soda I’ve laughed at that episode in Friends when Ross went to a self-tanning sauna and got disastrous results. Use Toothpaste on a Zit Use just a pea-size amount. Use Soap Without Water You know those fancy bars that are actually too pretty to use? Shave with Conditioner If you’ve ran out of shaving cream, you can use conditioner instead.

How To Style Maiden Braids Last month I did a makeover story with Kelsie and had many requests for a maiden braid tutorial. Yesterday she came in and we photographed these simple step by steps. Kelsie has extremely long and thick hair, but anyone with shoulder length or longer can do these braids (see my photo below for an example). Steps 1-2: Braid two strands on each side of a center part. Steps 3-5: Wrap braids around the crown of your head and pin in place with one pin each. Step 6: Arrange braids so that they cover the front of your head like a headband. Steps 7-8: Pull the rest of the hair into a ponytail and pin it into a cute messy bun. Step 9: Add final pins and spray.

Mermaid Nails - Cupcakes and Cashmere Share this image Share It Pin It For our trip to Costa Rica, I wanted fun nails that had an almost tropical vibe. I went back to Marie Nails (where I got this glittery combination) and got a bright tangerine color with graduated gold sparkles on just my ring fingers (which you can see here). Share this image {Essie's Mint Candy Apple & Martha Stewart's Aquamarine Glitter} {Paint two coats of the nail polish} {Add top coat along the bottom half of the nail} Share this image {Dip a separate brush into top coat and then into the glitter} {Apply glitter to the bottom half of your nail} {End result} ...love Maegan: Messy Rope Braids and Low Bun Hair Tutorial... These little rope braids are a fun way to add a little style with your own hair, creating a sort-of headband of sorts. Your hair doesn’t need to be extremely long, but you do need some length to cover the top of your head with. If you have layers, you could instead create a tiny French Braid where the hair is shorter and closer to your head, if that makes sense. I originally wore this style last Summer with two slightly larger braids Watch and Enjoy… * Notes: Instead of one large bun, create two or three little buns at base of your head OR swap the bun for a clean pony tail. Wear it Up… Wear it Down… * Just bobby pin them in place or use a pretty barrette * Click Here for my DIY Tassel Earrings shown above * Have Fun! Find all my Hair Tutorials here!

Makeup Tutorial: How To Create A Simple Smoky Eye & Makeup For Life -... Since you guys wanted to see more step-by-step tutorials, I will be doing a series of makeup tutorials starting with one of my favorite looks, smoky eyes. One thing I LOVE about the smoky look is how versatile it is. You can use pretty much any color and you can go from a soft smoky to a really dramatic one. My favorite colors to use on my brown eyes are purples, blues, greens, bronzes and charcoals. Step 1. What I Used: NARS Pro Prime Smudge Proof Eyeshadow Base Step 2. What I Used: MAC Chilled On Ice Paint Pot Step 3. What I Used: NARS Eyeshadow Duo in Cordura Step 4. What I Used: NARS Eyeshadow Duo in Cordura Step 5. Step 6. What I Used: MAC Fluidline in Blacktrack Step 7. What I Used: MAC Eyeshadow in Pollen Step 8. What I Used: Rimmel London Lash Accelerator in Extreme Black; Makeup For Life Lashes in #Hugs ‘n Kisses Step 9. What I Used: Rimmel London Lash Accelerator in Extreme Black Extra Beauty Tips * Do your eye makeup first if you are going to be using dark colors. Like this tutorial?

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