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Depression: They Just Don’t Get It I’ve learned in 12-step support groups that if you decide to share something important with a loved one, or try to mend a broken relationship, you should do so without any expectation of a response. I wish I had followed that advice the day I sent a family member an incredibly personal piece that I wrote about my severe depression (suicidal thoughts and all), and the first moments of dawn, hoping that it would make us closer. Her response was one word: “Thanks.” I felt like Princess Leia in “Star Wars” when she cries out to Han Solo (before he leaves for some empire war): “I love you!” And he says back, “I know!”
Procrastination: Ten Things To Know Is your procrastination hindering you? Ten things you should know. There are many ways to avoid success in life, but the most sure-fire just might be procrastination . How the Brain Stops Time One of the strangest side-effects of intense fear is time dilation, the apparent slowing-down of time. It's a common trope in movies and TV shows, like the memorable scene from The Matrix in which time slows down so dramatically that bullets fired at the hero seem to move at a walking pace. In real life, our perceptions aren't keyed up quite that dramatically, but survivors of life-and-death situations often report that things seem to take longer to happen, objects fall more slowly, and they're capable of complex thoughts in what would normally be the blink of an eye. Now a research team from Israel reports that not only does time slow down, but that it slows down more for some than for others. Anxious people, they found, experience greater time dilation in response to the same threat stimuli.
Using Body Language Techniques > Using Body Language Message clusters | Core patterns | Parts-of-body language | Other notes | See also Body language is an important part of communication which can constitute 50% or more of what we are communicating. If you wish to communicate well, then it makes sense to understand how you can (and cannot) use your body to say what you mean. Message clusters Body language comes in clusters of signals and postures, depending on the internal emotions and mental states.
8 Things Everybody Ought to Know About Concentrating “Music helps me concentrate,” Mike said to me glancing briefly over his shoulder. Mike was in his room writing a paper for his U.S. History class. On his desk next to his computer sat crunched Red Bulls, empty Gatorade bottles, some extra pocket change and scattered pieces of paper. In the pocket of his sweat pants rested a blaring iPod with a chord that dangled near the floor, almost touching against his Adidas sandals.
Ten Politically Incorrect Truths About Human Nature Human nature is one of those things that everybody talks about but no one can define precisely. Every time we fall in love, fight with our spouse, get upset about the influx of immigrants into our country, or go to church, we are, in part, behaving as a human animal with our own unique evolved nature—human nature. This means two things. First, our thoughts, feelings, and behavior are produced not only by our individual experiences and environment in our own lifetime but also by what happened to our ancestors millions of years ago. Second, our thoughts, feelings, and behavior are shared, to a large extent, by all men or women, despite seemingly large cultural differences. Human behavior is a product both of our innate human nature and of our individual experience and environment.
Highly Sensitive People Emotional Problems - Are You Too Sensitive Photo Credit: George Doyle/Stockbyte Many years ago I had a falling-out with a girlfriend that proved so painful, I can hardly talk about it today. My friend (let's call her Mary) was a colorful television personality and had the world at her feet. She was engaged to a handsome European, and her face was plastered across the newspapers. I was working for 60 Minutes at the time, and we often met for lunch. Then one day her show was canceled and she asked me — casually, as though it didn't really matter — if I'd put her forward as a reporter for 60 Minutes. How to Disagree March 2008 The web is turning writing into a conversation. Twenty years ago, writers wrote and readers read. The web lets readers respond, and increasingly they do—in comment threads, on forums, and in their own blog posts. Many who respond to something disagree with it.
Get Anyone to Like You – Instantly – Guaranteed Get anyone to like you - Instantly - Guaranteed If you want people to like you, make them feel good about themselves. This golden rule of friendship works every time - guaranteed! The principle is straightforward. If I meet you and make you feel good about yourself, you will like me and seek every opportunity to see me again to reconstitute the same good feeling you felt the first time we met. Unfortunately, this powerful technique is seldom used because we are continually focused on ourselves and not others.
How We Shoot Ourselves in the Foot in Committed Relationships Falling in love is as natural as death. Staying in love is as natural as good diet and healthy exercise. We can eat, exercise, and love well in the short run, but over the long haul of everyday modern living, we tend to shoot ourselves in the foot. That's because, like toddlers, we try to do these things in the wrong part of our brains. Below are two of the major ways we shoot ourselves in the foot when it comes to love. The biggest mistake we make in love is assuming that our partners' experience is the same as ours and that events and behaviors should mean the same to them as they do to us. Revenge of the Introvert After ten years as a psychologist practicing psychodynamic psychotherapy , I reclined on the couch of my own analyst feeling burdened by my chosen work. After a day of seeing patients, I was drained. I had been trained to listen at many levels—words, emotions, unconscious disclosures—and I took all of that in and sorted it out in my mind. I was good at helping others discover and pursue what they wanted out of life. But at day's end I had no resources left to do it for myself.
Top 10 Common Faults In Human Thought Humans The human mind is a wonderful thing. Cognition, the act or process of thinking, enables us to process vast amounts of information quickly. For example, every time your eyes are open, you brain is constantly being bombarded with stimuli. You may be consciously thinking about one specific thing, but you brain is processing thousands of subconscious ideas. Unfortunately, our cognition is not perfect, and there are certain judgment errors that we are prone to making, known in the field of psychology as cognitive biases.
6 Beloved Characters That Had Undiagnosed Mental Illnesses It's unlikely that the writers who created these characters consciously decided they would give them an undiagnosed mental disorder as one of their traits. Maybe they were just borrowing behaviors of a "quirky" friend, or maybe the writers suffered from the disorder and wrote the characters to mimic their own life. But one way or another, these characters show all the symptoms ... #6.