8 Tools to Help Raise Your Vibration Every Day This is perhaps the most simple and effective way to re-wire your thought processes. When you are truly thankful for the little things and the bigger blessings in your life, I mean really appreciate them – from the Heart – then you can’t help but feel good as you go about your day. Be Grateful for having a bed to stretch out on and sleep in each night. Be Thankful to your friends and family that truly care for you, and try your best to show it in return – who cares if it’s slightly awkward! Some might think of meditation as some “airy fairy” nonsense that only Buddhists and hippie weirdos participate in. It is not just for those who are considered spiritual. Can you feel the Powerful Aliveness pumping through your Whole body as you continue to breathe, all working so seamlessly together? Breath is a VITAL Connection between our inner and outer worlds – if not the most – and everything Breathes. who knows what it is on an even deeper, more Esoteric dimension.. By: Áine
How One Simple Breathing Technique Can Induce Better Health By Lorraine Ereira Guest Writer for Wake Up World We all do it, all day, every day. Even while we sleep. In fact we never ever stop doing it. It is the simple act of respiration. I would like to share with you an extract from my latest book Sports Pattern Releaseâ„¢. “Breathing is something that is all too often overlooked but is of the utmost importance in correct biomechanical function. “There are many different yoga breathing exercises. So by simply working on our breathing technique we can induce better health both physiologically and mentally. Try this exercise for a few minutes each day Either lie down or sit with a lengthened spine, to open the airways fully. The more you practice the deeper your breathing will become and the more benefits you will achieve. Sports Pattern Release A message from the editor… Lorraine Ereira is a writer and a Sports Therapist with a keen interest in nutrition and natural healthy living. Sports Pattern Release is now available on Amazon and Amazon.co.uk.
9 Ways to Protect Yourself from Negative Energies 1. Crystals It is common for people to be skeptical about the healing power of crystals, but one should just turn to science and technology to find proof that crystals are objects of measurable effect. Crystals are used in many objects we use every day including silicon, which is used in all computers and mobile phones and LCD’s, and quartz, a silicate material used in watches and clocks to regulate time. Many crystals, especially darker colored ones such as black onyx, obsidian, amethyst, fluorite and tigers eye, repel negative energies and will cleanse your aura.
The Face: A Portrait of Qi By Mary Elizabeth Wakefield, LAc, Dipl. Ac., MS, MM, Susan Russell, PhD, LAc, Dipl. Ac. and MichelAngelo , MFA, CTM "There is at work within all biological systems a path of interchangeability to standardize unique vibratory levels. Our galactic body of creation controls its renewing functions through meridian axiatonal lines which are the equivalent of acupuncture lines that can connect with resonating star systems."1 Like many medical paradigms with origins prior to the Western scientific revolution of the 18th century, acupuncture views the human body as comprising a microcosm. Acupuncture contains structures that find their parallels in the heavens. In the same way the human body presents a mirror of celestial harmony, the face is a somatic microsystem that provides the Oriental medicine practitioner with a means to gauge the changing dynamics of individual health. The Abode of the Senses A Life Map Your face greets the world. Feed your Face The Importance of Facial Acupuncture References
Harvard Study Reveals What Meditation Literally Does To Gastrointestinal (Bowel) Disorders The hits just keep on coming when it comes to the health benefits of meditation. Research is now emerging that would justify implementing this practice within hospitals and schools (some already do) as well as including it in treatment recommendations for various diseases. Not long ago, an eight week study conducted by Harvard researchers at Massachusetts General Hospital (MGH) determined that meditation literally rebuilds the brains grey matter in just eight weeks. It was the very first study to document that meditation produces changes over time in the brain’s grey matter. Now, they’ve released another study showing that meditation can have a significant impact on clinical symptoms of gastrointestinal disorders, irritable bowel syndrome (IBS) and inflammatory bowel disease (IBD). The study comes out of the Benson-Henry Institute for Mind Body Medicine at Massachusetts General Hospital (MGH) and Beth Israel Deaconess Medical Center (BIDMC). Meditation And How To Do It Sources:
Tell the “Lords” of Karma That You Are Sovereign – No Longer a Lightworker Part 2 | Ascension Help Blog It has been a while since I published a long article, and I have been working for many hours on this follow-up to the August article, Why I Am No Longer a Lightworker. That piece generated a lot of positive responses, as well as tremendous resistance and scorn from those within the New (c)Age movement who are heavily invested in the illusions of the false light. I know that much of what I revealed in that article was difficult to accept, but I am committed to Truth, wherever it leads. This article is going to pick up where the last one left off, so if you haven't already read the first part, please go read that first because the terms defined in Why I Am No Longer a Lightworker will be used here without any definitions. The "Lords" of Karma The false-light demiurgic parasites known as the "Lords" of Karma are perhaps the worst violators of free-will that I have encountered, second only to the corrupt demiurge itself. After that, the name Turds of Karma just kind of stuck. Right & Wrong
The Unseen Enemy---- EMF Pollution! THE UNSEEN ENEMY—EMF POLLUTION! By Dr. Michael L. Johnson EMFs or electromagnetic fields are adversely affecting your body! Every time that you go to the grocery store, you are exposed to EMFs, first from the automatic doors opening when you walk into the building and then when the cashier scans your goods at the checkout counter. You especially need to know about EMFs if you suffer from thyroid disorders because your thyroid is your body’s radiation shield. The EMF, or Electromagnetic field, is the movement of electrons. Unfortunately, you are exposed to electromagnetic fields wherever you go. Electromagnetic fields can disturb your cell’s normal functions. The EMF issues initially started after a series of articles were published in The New Yorker magazine in June 1989. The bottom line is that a large number of studies revealed at the very least a causal link between EMFs and cancer. Most people also overlook the danger of an electric transformer. —Dr. Dr.
New Page "Heal the People, Simple Easy..." — Tom Tam What is Tong Ren? Tong Ren Therapy is a form of distance energy healing developed by Tom Tam, a prominent Boston area acupuncturist and healer. Tong Ren healing is based on the belief that disease is related to interruptions, or blockages, in the body's natural flow of chi, neural bio-electricity, blood, and/or hormones. Unlike qigong healing, which depends on the personal energy of the healer, Tong Ren is believed to access universal energy and direct it to the patient. Tong Ren is now a global healing methodology with success stories (some quite remarkable) from many countries around the world. And they should try it on everything. Private Sessions I offer personal Tong Ren healing sessions of 30-60 minutes. Instruction Learn to do Tong Ren for yourself and others! Here is a testimonial from one of my long-distance students: I learned Tong Ren in weekly telephone sessions with Linda Hedquist during the years of 2008-2009. Group Healing Video
Consciousness – The Unified Field Keith R. Holden M.D, GuestWaking Times What follows is a theoretical explanation of how energies interact in our universe to create what we know, and also what we don’t know. Some of the content is scientifically proven, while other parts of this essay are based on my intuition. Energy of Consciousness – the Great Influencer Energy is the fabric of the Universe, and all matter originates from energy. Consciousness is the omniscient information field that connects everyone and everything. Subconscious and conscious thought forms of all humansConsciousness of the soul – Higher SelfConsciousness of all that is created by the Divine – UniverseConsciousness of the Divine As the human race goes through the Great Change of transformation in consciousness to create new systems of cooperation and unity on earth, the energetic push comes from the frequencies encoded in your DNA. All energies influence each other, sometimes in subtle, but more often in highly significant and unusual ways. Keith R.
Why People Fail to See The Aura and How to Learn to See It digg HJ: Learning to see the Aura is like riding a bike — it takes skill and practice that is developed through trial and error. It may be a bit more frustrating and slightly less exhilarating, but certainly no less useful. Although we all have the ability, very few learn to use it in any significant way, which is an interesting reflection. - Truth Easy New Way to See Auras By Robert Bruce | Astral Dynamics All colours have a uniquely coloured aura of their own that are of a completely different colour. The auric colours you will see building up from coloured objects are similar in appearance to the after images generated by staring at a brightly coloured shape and then quickly looking at a neutral coloured wall. You can, in the early stages of learning to see auras, cause an after image that is still seen when you look away. The way the aura builds up is totally unlike the way an after image appears. I have been able to see the human aura for many years. What is an Aura? 1. 2. 3. 4. 5. 6.
Bio-Energetics: Questions To Ask Yourself If You Have Physical Pain, Sickness, Or Disease The physical body is a vehicle for your emotions, spirit, and psychology, and as such it will always react and response to what is happening to you internally. Raised by Western philosophy and Western medicine, our first thought when we get sick is “What medication should I take to alleviate my symptoms?”. Through my recent journeys through physical illnesses of main kinds, I am starting to realize that bio-decoding lies at the heart of healing. Dr. Many people are already familiar with the fact that emotional stress can lead to stomachaches, irritable bowel syndrome, and headaches, but might not know that it can also cause other physical complaints and even chronic pain. “More subtly, one might develop psychosomatic symptoms or stress-related symptoms because of unresolved emotional issues”. “Often, physical pain functions to warn a person that there is still emotional work to be done, and it can also be a sign of unresolved trauma in the nervous system” she continued. 1. 2. 3. 4. 5.