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Emotions and Learning – Part 1 | Welcome to Learning
This is the first in a series posts on emotions, and in particular on the way that emotions affect our learning. This post will first define what emotions are and then look at how chemicals are used in the processing of emotions. Future posts will examine areas of the brain associated with emotions and how to develop emotional intelligence through awareness. What are emotions? Happiness by Altingfest Emotions play a large part in our lives, yet are a difficult concept to define. From a psychological perspective, there are three components to emotion. From a personal perspective, the quote below is a nice expression of the value of positive emotions: “The best and most beautiful things in the world cannot be seen or even touched. Helen Keller From a learning perspective, a positive emotional response creates a commitment to learn, which in turn causes us to focuses our attention on the object of learning leading to learning and remembering. How are emotions processed? Peptides Resources by
„Was kann ich? – 20 kostenlose Psychotests zur Karriere
Achtung, dieser Artikel wurde überarbeitet, weil Links veraltet oder nicht mehr aktiv waren. Die neue Liste finden Sie hier: Psychotest-Übersicht: 25 kostenlose Selbstanalysen Das Netz ist voll mit Psychotests. Kaum ein Lebensbereich, den sie nicht abdecken. Falls auch Sie gerne solche Test machen: Hier sind 20 kostenlose Online-Psychotests zu Karrierethemen: Kompetenztests Berufsneigungstest – Dieser Test gibt Ihnen Auskunft über Ihre Berufsneigungen. Verhaltenstests Rollenverhalten – Dieser Fragebogen wurde entwickelt, um die eigene Teamrolle in einer Gruppe abzuschätzen zu können. Eigenschaftstests Selbstbewusstsein – Finden Sie nach 30 Fragen heraus, wie selbstbewusst Sie sind.Durchhaltevermögen – Verfolgen Sie Ihre Pläne und Ziele beharrlich und konsequent?
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15 Things That Emotionally Strong People Don't Do
There is a particular aspect of mental strength that is the deciding factor of whether or not you will have a good life. There are many levels to mental strength and all are needed to be successful and happy. The one particular area of mental strength that has the greatest impact is that of emotional strength. Emotions are, of course, a part of our psyche, yet nevertheless, can be distinguished from the remainder of mental qualities because they most directly influence our physical body. Emotions are our greatest motivators. 1. Needing attention is directly linked to emotion. 2. Emotional strength requires resilience. 3. If you’re holding a grudge, then you already care more about a situation than you should. 4. Emotionally strong individuals do what they do because they love doing it. 5. Those who love themselves and understand themselves — those who aren’t afraid or proud to be themselves — never doubt themselves. 6. People are mean. 7. 8. 9. 10. 11. 12. 13. 14. 15.
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Empahty Map
Now it's time for the group to describe and note what Freddie's personal experience is (empathizing from his point of view) in each of the categories above. Remember, the context is very important; what he's seeing, hearing, thinking, doing, feeling and saying will be very different, depending on the situation (i.e. say, Freddie wants to sell more product). Spend about three minutes on each section, moving through the sections as a group. You can fill in each section using Post-it® notes or marker, asking: What is Freddie hearing? The most important thing to keep in mind throughout the exercise is that the group should keep the emphasis on Freddie as they fill in each section.
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Emotional Intelligence
4 Strategies to Survive Emotional Vampires
Adapted from Dr. Judith Orloff’s NY Times bestseller “Emotional Freedom: Liberate Yourself From Negative Emotions and Transform Your Life” (Three Rivers Press, 2011) As an energy psychiatrist I know that to come out ahead with drainers, you must be methodical. The First Strategy: Determine Am I Being Sapped By An Emotional Vampire? Anyone who has ever shared an office, car pool, or attended a family dinner with a vampire can attest to experiencing some common emotional side effects. In addition, sometimes intuitive flashes and dreams can raise a red flag. The Second Strategy: Practice These General Do’s and Don’ts With Emotional Vampires Whenever possible, eliminate drainers from your life. Do Don’t Also consider what kind of emotional vampires you’re facing; we often attract what we haven’t emotionally resolved in ourselves. The Third Strategy: Could I Be An Emotional Vampire? We’ve all got a smidgeon of vampire in us, especially when we’re stressed.