Bread in a Mug - Oh Sweet Mercy Going gluten free means no more delicious, yeasty, bread-y bread. I’m sorry, but there just isn’t a gluten free alternative that EXACTLY matches the taste and texture of a good ole loaf of wheat bread. There are many recipes out there that come close, but that’s it. Close is not. quite. it. So, it wasn’t too hard of a transition for me going on the Trim Healthy Mama plan. If you read my post Monday, on How to Make an Egg White Omelette That Looks Like the Real Thing then you probably want to know what my other slick trick with nooch (nutritional yeast) is. Oh yes…you can! I’ve been playing around in my kitchen, and here is my version of BIM (Bread in a Mug). Sandwich bread? I will tarry no longer…let’s get on with it and make some bread in a mug! Take your mug or dish, or even a bowl…whatever you’d like. Add the dry ingredients. Stir well. Here’s where you’ll need to make a decision. Do you smell that yeasty, bready aroma? 1 egg 1 Tbs golden flax meal 1 Tbs coconut flour* pinch of sea salt
Zesty Cilantro Lime Roasted Chicken If you're new here, you may want to sign up for FREE weekly updates delivered to your inbox featuring Real Food recipes, nutrition & health articles, and special discounts or promotions. P.S. This post may contain affiliate links to products or services I use, enjoy, or recommend. By making purchases through these links, you are supporting the companies or products I believe in, and you're supporting Food Renegade. Thank you! Chicken from pastured hens is split, marinated in a blend of cilantro and lime, and oven roasted to create this flavorful dish shared with us by Megan Keatley of Health-Bent. Roasted chicken is a comfort meal that speaks to all regions of the U.S. Zesty Cilantro Lime Roasted Chicken The Players The How-To Get your chicken out of the fridge pronto. Now we’re going to split the chicken in half — trying to get it to lay flat as it can. In your food processor, puree the lime zest & juice, green onions, garlic, olive oil and salt. Preheat your oven to 400F.
7 Delicious Protein Smoothie Recipes Are your taste buds tired of the same old smoothie flavors? Opting for a protein shake can be a convenient and tasty post-workout snack or meal replacement, but blending the same old recipe can get old! Shake up your smoothie routine with these healthy creations from Life by DailyBurn. Bonus: The plant-based protein powder used in each of these recipes is free of dairy, gluten and soy to suit all dietary needs. Photo by Perry Santanachote 1. 2. 3. 4. 5. 6. 7. What’s your favorite smoothie recipe?
Roasting Turkey at Home For Sandwiches One of my New Year's resolutions is to always bring my lunch to work. I'm trying to save money, eat healthier, and have more time so I can go on a long walk during my workday. So far, so good! Of course now that I'm shopping at the market more often I'm trying to figure out ways to bring down costs there too. I settled on turkey and picked up a free range natural 3.75 lb. bone-in turkey breast from my butcher for $23. Besides, a sixty percent savings (3 lbs. of pre-packaged turkey meat from the same makers of the bone-in breast would cost over $50), my homemade sandwich meat tastes better than most deli meat I've tried. Image Source: POPSUGAR Photography / Nicole Perry POPSUGAR, the #1 independent media and technology company for women.
Greener Eating: Search results for cafe rio These are really good in taco salad! Squeeze a little lime on top, and voila! (Marian found the original recipe here.) I'm posting pressure cooker instructions. 1 lb dry black beans, rinsed and sorted 1 c. tomato sauce/juice/whatever 3 1/2 c. water 1/2 large sweet onion (or 1 regular onion), chopped 2 garlic cloves, minced 1/2 T. salt 1 to 2 T. cumin (depending on desired spiciness) • Put all ingredients in a pressure cooker. • Cook on high pressure, 50 minutes, natural release.
Frugal Foodie Mama: 15 Fabulous Make-Ahead Holiday Cookies Get a head start on all that holiday baking now with these 15 Fabulous Make-Ahead Holiday Cookies recipes... Now that all of that Halloween business is behind us for another year, it is time to focus on that most wonderful time of the year...the holiday season! If you are like me, the holidays are jam packed full of family gatherings, last minute gift shopping, home decorating, and of course, cookie baking. But just what if you could get that holiday cookie baking done and out of the way? Like now? ;) Before the hustle and the bustle sets in. Yes, folks. I searched the web high and low and gathered up 15 of the most fabulous make-ahead holiday cookie recipes I could find for you all... (Linkup closed) Which cookie recipe will you be making ahead first? What is your number one tip for getting a head start on the holidays? If you loved this post, you might also like... Looking for even more holiday cookie recipes?
Homemade Ranch Dressing Well, after years and years of trying to make a good ranch, I finally found the one I LOVE!!!! And seriously, I love love love this one so much, I make it weekly. I am a Ranch girl! This calls for a “buttermilk” but since I never have buttermilk on hand I make my own with Half & Half & white vinegar. I serve this yumminess on all kinds of things! This is a big tweak from a recipe a family friend allowed me to post to my blog… you can find her recipe here: Festive Pasta Homemade Ranch Dressing An Easy Homemade Ranch Dressing that you can tweak to fit all your needs! Ingredients 1/2 cup half and half 2 tbsp. white vinegar (mixed into the half and half) 1/2 cup of greek yogurt or sour cream (I've made it both ways) 1/2 cup of good real or homemade mayo 1 tsp salt pepper to taste 1 tsp garlic powder 1/2 tsp onion powder 4 tbsp. parmesan cheese that you find in the green container 1 tbsp. dried parsley *option- 2 tbsp. chopped pickled jalapenos, fresh chopped cilantro, fresh chopped chives
Raspberry Jell-O Salad Sarah Hatfield, No Whey Mama – Here’s my friend Tracy’s raspberry salad recipe. This is going to be a part of our dairy-free Thanksgiving. Photo credit: Kraft Foods Raspberry Jell-O Salad approximately 35 ounces of applesauce* 2 small or one large package of raspberry Jello 16-20 ounces of frozen raspberries Set the raspberries out to thaw a bit while you heat the applesauce until it starts to boil. *Tracy usually buys a large (50 oz.) jar of applesauce and measures out the amount she needs. If you liked this post, please share it … Tagged Christmas, egg-free, food allergy-friendly, gluten-free, grain-free, nut-free, peanut-free, soy-free