Healing Herbs: 7 Herbs and Spices you Should have in your Pantry Our bodies are complex, sensitive systems that are affected to a greater or lesser extent by a whole hose of external forces—air quality, the clothing we wear, where we live, the diets we eat. It all has an impact on our health. Even things as small and seemingly inconsequential herbs and spices can really benefit us physically, and we’re not just talking about our taste buds, either. Read on to find out how your eating habits may help to heal you. 1. Garlic Whether you like Asian, Italian, or Latin American cuisine, your love of garlic likely has something to do with it. And perhaps your wise pallet likes it for its beneficial effects on your cholesterol, among other things. Eating a lot of garlic can lower rates of some cancers as well (ovarian, colorectal, etc) and colon polyps, too. 2. It is recommended that you get supplements with at least 95 percent curcuminoids in order to receive the most benefit. 3. Others have studied basil for its possible benefits in inhibiting breast cancer.
18 Sly Health Tricks Eating 10 hot dogs in 6 minutes and belching the national anthem may impress your friends, but neither of those feats will do much for your body—at least not much good. Instead, why not train yourself to do something that may actually pay off? We're not talking bench presses and interval training (though those do help). You can teach your body to cure itself from everyday health ailments—side stitches, first-date jitters, even hands that have fallen asleep. Just study this list, and the next time your friends challenge you to an ice cream eating contest, chow down: You know how to thaw a brain freeze—and 17 other tricks that'll make everyone think you're the next David Blaine. But without all that "hold your breath for 17 minutes" mess. Do Them Right: To mazimize your workout, good form is a must. Cure a Tickling Throat When you were 9, playing your armpit was a cool trick. Experience Supersonic Hearing If you're stuck chatting up a mumbler at a cocktail party, lean in with your right ear.
What Your Poop and Pee Are Telling You About Your Body *Alert* The Glowing Lean System Registration is OPEN… CLICK HERE to learn more Have you ever wondered if your poop looked “normal,” but were too embarrassed to ask anyone else what their poop looks like? Or has your pee ever smelled a bit putrid but you were too mortified to utter a word to your best friend, let alone your boy friend? Poop is an important part of health and affects your beauty, as everything in your body works as an interrelated system. Well don’t worry, because here is a guide to anything and everything you may have wondered about your pee, and yes, your poop. Click on the infographic below to view a larger image: You’re One Click Away From Reading This Article… Get access to this post, and premium content, simply enter your email. Enter your email belowThen click the button No, thanks
Law 40: Despise the Free Lunch This law points out that nothing is more costly than something given for free. Receiving a gift from someone puts one in the position of being under his/her debt. And this is often indicative of one’s inferiority to the gift-giver. Otherwise, why else would you think Blair Waldorf would pay her enemy for keeping mum about her dirty secret in the show called Gossip Girl? As leader of the pack, she just has to be the one in control. Think about the famous people in history who won their battles by employing this tactic. Albeit giving something for free can be deemed to be an act of bribery, we can’t deny that it’s a powerful tactic. It’s not uncommon to expect something in return when you do someone a favor. When your friend has wronged you and you have reason to prolong your anger towards him, would you submit to waving the white flag when he suddenly hands you a gift? Chua Rojas, Serica RuthHI18 - L
REFLEXOLOGY HAND CHART - Tips & guidelines for hand reflexology charts! 100 Very Cool Facts About The Human Body The Brain The human brain is the most complex and least understood part of the human anatomy. There may be a lot we don’t know, but here are a few interesting facts that we’ve got covered. Nerve impulses to and from the brain travel as fast as 170 miles per hour. Ever wonder how you can react so fast to things around you or why that stubbed toe hurts right away? Hair and Nails While they’re not a living part of your body, most people spend a good amount of time caring for their hair and nails. Facial hair grows faster than any other hair on the body. Internal Organs Though we may not give them much thought unless they’re bothering us, our internal organs are what allow us to go on eating, breathing and walking around. The largest internal organ is the small intestine. Bodily Functions We may not always like to talk about them, but everyone has to deal with bodily functions on a daily basis. Sneezes regularly exceed 100 mph. Sex and Reproduction Senses Aging and Death
Detailed Listing of Acid / Alkaline Forming Foods The pH scale is from 0 - 14 Human blood pH should be slightly alkaline ( 7.35 - 7.45 ). Below or above this range means symptoms and disease. A pH of 7.0 is neutral. A pH below 7.0 is acidic. A pH above 7.0 is alkaline. An acidic pH can occur from, an acid forming diet, emotional stress, toxic overload, and/or immune reactions or any process that deprives the cells of oxygen and other nutrients. An acidic balance will: decrease the body's ability to absorb minerals and other nutrients, decrease the energy production in the cells, decrease it's ability to repair damaged cells, decrease it's ability to detoxify heavy metals, make tumor cells thrive, and make it more susceptible to fatigue and illness. The reason acidosis is more common in our society is mostly due to the typical American diet, which is far too high in acid producing animal products like meat, eggs and dairy, and far too low in alkaline producing foods like fresh vegetables. Shifting Your pH Toward Alkaline...
Med i cimet | Za mrsavljenje | Recepti za lecenje sa medom i cimetom Priroda i zdravlje | Lekovite biljke | Hrana kao lek | Tablica kalorija Med i cimet cak i ukoliko se potpuno zasebno upotrebljavaju imaju svojih lekovitih moci, a mesavina meda i cimeta nosi obelezje eliksira zdravlja i besmrtnosti. Ona je od davnina bila duhovna hrana mudraca i svetaca, blazenstvo duha i nebeski dar. Evo sta o tome misli nauka. Nekada se verovalo da med i cimet upotrebljeni kao mesavina mogu vratiti vid slepima ili cak oziveti mrtve. Naucna istraživanja, koja su obavljana sirom sveta izmedju ostalog u Japanu, Sjedinjenim Americkim Državama, Australiji, pokazuju da med i cimet u kombinaciji imaju fantasticne lekovite moci kao sto su regeneracija organizma, podizanje otpornosti organizma i slicno. Sta je cimet? Kineske legende kazu da je cimet koristio Peng Zua, za kojeg postoji verovanje da je doziveo 888 godina. U nastavku se nalaze najblagotvorniji recepti za lecenje sa medom i cimetom, koje je objavio ugledni kanadski naucni casopis Weekly World News. Za varenje hrane
Welkom - ATS massageopleidingen Namens ATS opleidingen van harte welkom op onze website Met de opleidingen en cursussen die wij aanbieden, spelen we in op de steeds groter wordende vraag naar vakkundig opgeleide mensen binnen het massagevak. Op deze website is geprobeerd u een zo helder mogelijk overzicht te geven van de vele mogelijkheden die er zijn. Als u graag met mensen bezig bent, of een cursus wilt volgen voor eigen gebruik, wellicht een eigen praktijk wilt starten of in de sport werkzaam bent, voor elke geïnteresseerde is er een mogelijkheid tot ontwikkeling en opleiding. Mocht u na het bezoek aan onze website nog vragen hebben, dan bent u van harte welkom op onze open dagen of kunt u voor informatie bellen. Onze contactgegevens zijn te vinden op: contactgegevens Erkend en geaccrediteerd door CRKBO & ACE examens: