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Top Tips For Reducing Inflammation In The Body Most health experts now agree that inflammation is the root cause behind most all chronic illnesses and disease. While there are a variety of causes for chronic inflammation in the body, the outcome is always the same. Over time and left unchecked it leads to premature aging and diminished health. Surviving Survivalism: Free for Everyone (Before It's News) Just a quickie for you today. The popular e-book, Surviving Survivalism is now a free download from the Surviving Survivalism website. Now in its 4th edition, the book provides a comprehensive look at living the off-grid lifestyle. Survival Gardening: Part 2 Survival Cache The answer to everyone’s question is “No”, we are not too late to get started on our Survival Garden for this year, not for most of the population living in the United States and Canada. It keeps snowing on me here in Utah, so I’m still waiting. This is the 2nd post in a series on Survival Gardening Read Part 1: Survival Gardening I just moved into a new place and so I haven’t been able to do my fall preparation like I normally would, but that’s just the way it is sometimes, so don’t sweat the small stuff. Just like survival in the woods, we start wherever we are and go from there, we do the very best we can under the circumstances.
wellnessmama I’ve been meaning to write this post for a long time and finally had the time while the kids are napping and I am (ironically) sipping a Chia Seed Energy Drink (recipe below). If you don’t already use chia seeds, you are missing out! Not only are they gluten/grain free naturally, but one tablespoon of Chia Seeds has more calcium than a glass of milk, more Omega-3s than Salmon, and more antioxidants than blueberries. Perfect? Almost… they do get stuck in your teeth if you chew them plain (ask me how I know that!).
Survivalism Movement of individuals or households preparing for emergencies and natural disasters Use of the term survivalist dates from the early 1960s.[2] History[edit] 1930s to 1950s[edit] The origins of the modern survivalist movement in the United Kingdom and the United States include government policies, threats of nuclear warfare, religious beliefs, and writers who warned of social or economic collapse in both non-fiction and apocalyptic and post-apocalyptic fiction.[citation needed] Survival Seeds Vault Seeds may become more valuable than GOLD in an economic collapse... **Notice** If using Internet Explorer and the "Add to Cart" button does not work, click inside the quantity field and push the "Enter" key on your keyboard. Why should you buy the Survival Seed Vault™ from Heirloom Organics Non-Hybrid Seeds? This seed pack is processed for long term storage according to the US Dept. of Agriculture (USDA) methods for maximum shelf life, increasing the shelf-life of our seeds by many years.
7 Top Health Benefits of Maca Maca, a root that belongs to the radish family, is most commonly available in powder form. Grown in the mountains of Peru, it has been called “Peruvian ginseng.” Maca’s benefits have been long valued, and has recently been popularized as a supplement and food ingredient. There are no serious known side effects of maca, but like any other supplement it should not be taken in large amounts. When you first start using maca, it’s best to begin by taking smaller amounts and building up; even 1/2 teaspoon is a good place to start.
SURVIVAL – BEDOUIN STYLE Since the Napoleon’s ill-fated campaign against Egypt in the late 18th century and the world became enthralled with everything Pharaonic. Especially Europeans and Americans, they came by the boat load to see the tombs, temples, and palaces that were long forgotten or half-covered in sand, they came, saw, and recorded what they saw in vivid illustrations; the only record of what a lot of these ancient monuments looked like. Since then many of these monuments became lost again under the waters of Lake Nasser, or just simply collapsed for neglect. Thomas Cook – the founder of modern tourism – reinvented the Nile Cruise experience and reintroduced it to the world; effectively pioneering mass package tourism as we know it today. Old Nile cruises 90 years old advert. Wikimedia Commons.
Survival Gardening And a Way to Relax and De-Stress Survival gardening can be fun, relaxing and actually quite simple… Many people seem to think they don’t have enough space for a garden but the areas where you can learn how to grow a basic vegetable garden are endless. Yep, I am talking about those spaces we try to fill in with all kinds of flowers, shrubs, and even in some cases, gravel, so that it looks nice…. :) Plant your veggies there. Herewith a complete list of herbal remedies and the ailments or illnesses with which the herbal remedies may be of use. Some common ailments respond very well to the treatment with herbal remedies, but must not be seen as an replacing conventional medicine. Herewith some ailments, and the corresponding herbal remedies - as infusions - that may be helpful with the particular problem, but when in doubt, please consult your medical practitioner immediately. For more on how to prepare herbal teas and use of specific herbs. Also note that this is just a small reference and that many more herbs could be used for ailments, and the list must not be seen as complete and exhaustive.
6,000 lbs of food on 1/10th acre Off-grid Urban Homestead – Urban Permaculture Over 6,000 pounds of food per year, on 1/10 acre located just 15 minutes from downtown Los Angeles. Everything from there electricity, biodiesel, and 90% of the food they eat is produced on this 1/10 acre of property. There electric bill is usually $12.00 a month. Detailed Listing of Acid / Alkaline Forming Foods The pH scale is from 0 - 14 Human blood pH should be slightly alkaline ( 7.35 - 7.45 ). Below or above this range means symptoms and disease. A pH of 7.0 is neutral.
Pallet Gardening 101: Creating a Pallet Garden This year I will be planting a large salad garden and I thought it would be fun to grow my lettuce and other greens in wood pallets to change things up a bit in the backyard. All you really need to do a little pallet gardening is a wood pallet, some good soil, and a few seeds. Using a wood pallet to start a garden can be a great space saver, plus as a bonus, there is no soil to til or weed. This is exactly the kind of project young children would love, especially if they could have their own wood pallet to work with. What to look for in a wood pallet: Heart Surgeon Makes Shocking Confession On The Real Cause Of Heart Disease I stumbled upon an article yesterday that I want to share with everyone. It was written by Dr. Dwight Lundell, a heart surgeon with 25 years of experience performing over 5,000 open-heart surgeries. What he revealed is sure to generate negative feedback to say the least from the mainstream medical community. But I’ve got to commend the man for speaking out on what he believes to be a major mistake.