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6 Foods To Eat If Youre Skipping Meat - KitchenDaily The Top 10 Aphrodisiac Foods | Personal Health March 22, 2009 | Like this article? Join our email list: Stay up to date with the latest headlines via email. You are what you eat, because what you eat directly influences your body and your body functions. The food you consume can have a direct impact on your sex life, affecting your hormones, brain chemistry and energy and stress levels. An English herbalist from the 17th century, Nicholas Culpepper, wrote that asparagus "stirs up lust in man and woman." Through antiquity, almonds were regarded as fertility symbols. Just by looking at the shape of avocado, you will see the reason why it was associated with sexuality. By it shape its connection with sexuality is quite obvious, but you’ll also find that bananas are loaded with potassium, magnesium and B vitamins. Basil not only makes the meals smell and taste better, but it also has a lot of beneficial effects on human body. Now, wait a minute!