Podcast Episodes: Mending the Fabric of the Female Health Story 196: How to bridge the gap between knowing and doing. We are all continually striving to improve our health. And the longer I work with women, the more I realize the last thing most of us need is more information about diet and exercise. You know what you need to do. You even want to do it. Mission Home | Login/Register RSS / Podcasts Close Home > About Link TV > Who We Are > Mission Thank You Link TV is watched by audiences, funded by individuals. How to Meditate What should I do if my legs fall asleep while meditating? This is common for new meditators, and will likely get better over time if you stick with it. As long as feeling comes back to your legs within a few minutes after changing position, don’t worry about it.
Embodied Conversations: The Soul of the Pelvis with Kim Robinson — Jennifer Gleeson Blue While the Jade Egg or Yoni Egg is currently being sold as a “tool” of the goddess movement in a mass marketed way, the relationship to the egg as a symbol and to the tool of a stone egg has lived with women since at least 3000 BCE and most likely before. Like most feminine practices of health, empowerment and spiritual authority, they were passed from woman to woman in the privacy of homes and in the circles of midwives, healers and adepts. In the last 2000 years the global systematic oppression and eradication of the feminine and embodied individual spiritual authority (which go hand in hand) have all but made these kinds of practices and understandings obsolete. In this interactive lecture, Kim will share her knowledge of the feminine mysteries as they relate to the jade egg practices.
The Covert Origins of ISIS [UPDATED 9.03.14] The Islamic militant group ISIS, formerly known as Al-Qaeda in Iraq, and recently rebranded as the so called Islamic State, is the stuff of nightmares. They are ruthless, fanatical, killers, on a mission, and that mission is to wipe out anyone and everyone, from any religion or belief system and to impose Shari'ah law. The mass executions, beheadings and even crucifixions that they are committing as they work towards this goal are flaunted like badges of pride, video taped and uploaded for the whole world to see.
Sex + Yoga = Orgasmic Enlightenment (NSFW) Sex and yoga have a lot in common. They’re both about opening and stretching into new places. Going deep inside yourself to find strength and endurance you didn’t know you had. A Meditation on Lovingkindness This meditation uses words, images, and feelings to evoke a lovingkindness and friendliness toward oneself and others. With each recitation of the phrases, we are expressing an intention, planting the seeds of loving wishes over and over in our heart. With a loving heart as the background, all that we attempt, all that we encounter will open and flow easily. You can begin the practice of lovingkindness by meditating for fifteen or twenty minutes in a quiet place. Let yourself sit in a comfortable fashion.
Recipe for a Secure, Healthy Relationship with Stan Tatkin - Neil Sattin.com Title: Recipe for a Secure, Healthy Relationship: Stan Tatkin If you’ve listened to some of the other episodes then by now you’ve heard how so much of what happens to us as kids can affect how we are, in relationship, as adults. You can get into the specifics if you want – and there are times when I think that’s a good idea – but you can also look at the big picture of whether or not you had a secure attachment with your parents (and now are able to have a healthy, secure style in your adult relationships). Or you might find that you developed what’s known as an insecure attachment style with your parents, and now THAT is affecting how you connect with (or withdraw from) the people you love as an adult. Do you sometimes feel an overarching need for space and find yourself always feeling like your partner wants too much from you? Do you start to feel anxious when you’re alone, like your partner isn’t there for you enough.
2 Podcasts: Irene Lyon 033: Understanding the Incredible Power of the Nervous System w/ Irene Lyon: Part 2 In part two of this interview with Irene Lyon, we dive deeper into WHY it is so important to heal the nervous system in order to optimize health. In this episode, Irene explains what the Vagus nerve is, and how our early childhood experiences can impact the proper development of that nerve. Irene also dishes out advice for those wondering what simple strategies they can start implementing to heal and better care for their nervous system. 032: Understanding the Incredible Power of the Nervous System w/ Irene Lyon: Part 1 I have been working with women to improve their health story now for nearly 20 years, and the longer I am at this, the more I believe that focusing on nutrient dense food and regular movement is actually the EASY part of getting healthy.
The S&M Conversations - Michaela Boehm As we find ourselves in an unprecedented moment in time – where the only thing certain is constant change – it is a time that tests our internal resources. Reducing stress, finding opportunities to return to the body as well as deepening our capacity to not only survive but thrive, is now more important than ever. Regardless if you can rely on established practices, or want to create a new simple routine, we’d like to support you with some of our road-tested strategies and practices. We are offering a series of free conversations – The S&M Conversations. Pelvic Floor Alchemy Podcast: Play in new window | Download | Embed Subscribe: Apple Podcasts | Android | RSS Isa is a leading authority in the field of integrative pelvic health and has successfully treated thousands of women suffering from incontinence, prolapse, and sexual dysfunction.