5-Step Action Guide to Shine Your Light in 2010 5-Step Action Guide to Shine Your Light in 2010 Have you ever wondered why it seems so easy for some people to make major changes in their life while others sit back as passive observers wondering what happened? They begin to wonder where their life went wrong. Taking action is the first step to living an empowered life and who doesn’t want that? As you read through the 5 steps that follow, slow down and take your time. Try to find the time to answer the questions in a written format rather than answering them in your mind. Step One: Choose what you want. The first step is deciding what you want. While exploring your questions in step one, be playful. “The first principle of success is desire – knowing what you want. Coaching questions: What did you love to do as a child? Step Two: Set an Intention. I am often asked, “What does it mean to set an intention?” “When you set an intention, when you commit, the entire universe conspires to make it happen.” —Sandy Forster —Sigmund Freud —Stephen R.
Letting Go of Attachment “Most of our troubles are due to our passionate desire for and attachment to things that we misapprehend as enduring entities.” ~Dalai Lama Editor’s note: This is a guest post from Lori Deschene of Tiny Buddha. If there’s one thing we all have in common it’s that we want to feel happy; and on the other side of that coin, we want to avoid hurting. We pin our happiness to people, circumstances, and things and hold onto them for dear life. We attach to feelings as if they define us, and ironically, not just positive ones. In trying to hold on to what’s familiar, we limit our ability to experience joy in the present. When you stop trying to grasp, own, and control the world around you, you give it the freedom to fulfill you without the power to destroy you. It’s no simple undertaking to let go of attachment—not a one-time decision, like pulling off a band-aid. The best approach is to start simple, at the beginning, and work your way to Zen. Experiencing Without Attachment Call yourself out.
The Art of Loving Yourself Critical Thinking Worksite: Introduction I. Just What is Critical Thinking? When you hear "critical thinking", it is natural to think of criticism---that is, of unpleasant episodes involving your parents or your boss. One can think critically in episodes like these, but the term applies to many others as well. Critical thinking is evaluative thinking---it involves evaluating options for the purpose of reaching conclusions about those options. Alongside writing and speaking, it is one of the most important intellectual skills you possess. We can say a bit more about how it is intended to enhance your critical thinking ability. II. When your beliefs are at stake, it's time to think critically. At this worksite, we concentrate on argument analysis. Argument Identification: The first step in argument analysis is knowing that you are in the presence of an argument. In the next three sections, we develop each of these stages, exercising your mastery of them element by element.
101 Timeless Lessons Life Teaches post written by: Angel Chernoff Email Take everything you’ve ever learned – all the crazy experiences and lessons – and place it all in a box labeled “Thank you.” What has life taught you? This is what our sister site, Everyday Life Lessons, is all about. What you do today is important because you are exchanging a day of your life for it.In life, you usually get what you ask for, but it rarely comes in the package you think it’s supposed to come in.Never let one bad day make you feel like you have a bad life.Just because today is a terrible day doesn’t mean tomorrow won’t be the best day of your life. Photo by: Hartwig HKD If you enjoyed this article, check out our new best-selling book. And get inspiring life tips and quotes in your inbox (it's free)...
Five Manifestos for the Creative Life by Kirstin Butler How a numbered list can start a personal revolution. Some days everyone needs a little extra encouragement. The words or lines or colors don’t want to come, or worse, we don’t even want to sit down to create. We’ve long been fans of the amazing work of Frederick Terral, the creative visionary behind design studio Right Brain Terrain. You may not be a Picasso or Mozart but you don’t have to be. We can’t imagine more sound advice. Guidelines to get you from Point A to finished product, The Cult of Done Manifesto was written by tech guru Bre Pettis (of MakerBot fame) in collaboration with writer Kio Stark in 20 minutes, “because we only had 20 minutes to get it done.” Pretending you know what you’re doing is almost the same as knowing what you are doing, so just accept that you know what you’re doing even if you don’t and do it.” With iteration at the heart of its process, The Cult of Done Manifesto will banish your inner perfectionist (and its evil twin, procrastination).
Self-organization Self-organization occurs in a variety of physical, chemical, biological, robotic, social and cognitive systems. Common examples include crystallization, the emergence of convection patterns in a liquid heated from below, chemical oscillators, swarming in groups of animals, and the way neural networks learn to recognize complex patterns. Overview[edit] The most robust and unambiguous examples[1] of self-organizing systems are from the physics of non-equilibrium processes. Sometimes the notion of self-organization is conflated with that of the related concept of emergence, because "[t]he order from chaos, presented by Self-Organizing models, is often interpreted in terms of emergence".[2] Properly defined, however, there may be instances of self-organization without emergence and emergence without self-organization, and it is clear from the literature that the phenomena are not the same. Self-organization usually relies on three basic ingredients:[3] Principles of self-organization[edit]
Cooperative In short, a coop can be defined as "a jointly owned enterprise engaging in the production or distribution of goods or the supplying of services, operated by its members for their mutual benefit, typically organized by consumers or farmers."[4] Cooperative businesses are typically more economically resilient than many other forms of enterprise, with twice the number of co-operatives (80%) surviving their first five years compared with other business ownership models (41%).[5] Cooperatives frequently have social goals which they aim to accomplish by investing a proportion of trading profits back into their communities. As an example of this, in 2013, retail co-operatives in the UK invested 6.9% of their pre-tax profits in the communities in which they trade as compared with 2.4% for other rival supermarkets.[6] The International Co-operative Alliance was the first international association formed by the cooperative movement. Origins[edit] Social economy[edit] Meaning[edit] Identity[edit]
The Battle for Your Mind: Brainwashing Techniques Being Used On The Public By Dick Sutphen Authoritarian followers Mind Control Subliminals By Dick Sutphen Summary of Contents The Birth of Conversion The Three Brain Phases How Revivalist Preachers Work Voice Roll Technique Six Conversion Techniques 1. keeping agreements 2.physical and mental fatigue 3. increase the tension 4. Uncertainty. 5. Jargon 6. No humor Stockholm SyndromeDecognition Process Step One is ALERTNESS REDUCTION Step Two is PROGRAMED CONFUSION Step Three is THOUGHT STOPPINGTrue Believers & Mass Movements Persuasion Techniques YES SET TRUISMS SUGGESTION Imbedded Commands INTERSPERSAL TECHNIQUE Visualisation SHOCK AND CONFUSIONSubliminal Programming Mass Misuse Vibrato Extra Low Frequencies The Neurophone Summary of Contents The Birth of Conversion/Brainwashing in Christian Revivalism in 1735. I'm Dick Sutphen and this tape is a studio-recorded, expanded version of a talk I delivered at the World Congress of Professional Hypnotists Convention in Las Vegas, Nevada. The Birth of Conversion Charles J. Alright.
How to Meditate Note: These instructions are drawn from the vipassana traditions of Mahasi Sayadaw and Chao Khun Bhavanapirama Thera. It is assumed the reader is familiar with the article, What is Vipassana? Contents This article offers step-by-step instructions for nine insight meditation exercises, as well as a detailed explanation of mindful eating, hints on dealing with problems such as wandering mind, sleepiness, disturbing mental images, unpleasant emotions, and more. The following exercises are not necessarily listed in order of difficulty. To start, choose one or two exercises and practice them daily. If there's something you don't understand at first, please don't let that daunt you. Although these Buddhist meditation exercises come from the traditions of the Burmese teacher Mahasi Sayadaw and the Thai teacher Chao Khun Bhavanapirama Thera, you don't have to be a Buddhist to practice them. [Note: This information is not meant to substitute for the guidance of a qualified instructor. Clothing Pain
100 Ways To Become More Conscious: How To Raise Your Consciousness 1. Connect with nature – Go for a walk in the forest, jungle, field of daisies, or wherever you feel like getting a connection with nature. It is possible to feel at deep sense of peace and oneness when you attempt to connect with nature. 2. – Exercise and dancing will raise your consciousness by promoting healthy brainwave patterns, healthy neurotransmitter levels, and great circulation throughout your nervous system. 3. - Whether you are an advanced meditator or a beginner, the benefits are tremendous and will allow you to tap into your highest state of conscious functioning if you stick around long enough. 4. - Find only friends that align with who you are, your beliefs, and your values – they will make you more conscious. 5. – If you have the intention to raise your consciousness and state of awareness, you are on the right track. 6. - Anytime you tell the truth, you raise your level of consciousness. 7. - Searching for a purpose will help you find your true purpose here on Earth.
Learn How to Astral Project. Techniques for Beginners Are you aware of a compelling phenomenon called astral projection? Would you like to experience travel in another realm? Are you ready to have an out of body experience? If you’ve heard about astral projection, but aren’t quite sure what it entails, you need to learn more about this intriguing possibility. Astral projection is a technique that allows you to leave your physical body behind and experience an entirely new realm. Through astral projection you are enabled to have a controlled out of body experience, where you can explore the universe unfettered by the regular restrictions of the physical realm. People have been astral projecting throughout history. Do you want to embark on journey through the universe? Sign up for Steve G. Tips for the First-Time Astral Traveler If you’ve taken the time to do some research into the art of astral projection, you’re getting closer to readying yourself to have your first out of body experience. You are not alone. Sign up for Steve G.