Elephant journal: Yoga, Sustainability, Politics, Spirituality.

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Shambhala Training Shambhala Training is a series of contemplative workshops, suited for both beginning and experienced meditators. The simple and profound technique of mindfulness and awareness is the basis of a secular path of meditation, which can benefit people of any spiritual tradition and way of life. Shambhala Training is the study and practice of Shambhala warriorship—the tradition of human bravery and leadership. This path shows how to take the challenges of daily life in our modern society as opportunities for both contemplative practice and social action.

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Yoga for Great Abs Welcome back, {* welcomeName *}! {* loginWidget *} Welcome back! Eckhart Tolle Eckhart Tolle (/ˈɛkɑrt ˈtɒlə/ EK-art TO-lə; German pronunciation: [ˈɛkaʁt ˈtɔlə], born Ulrich Leonard Tölle on February 16, 1948) is a German-born resident of Canada,[1][2] best known as the author of The Power of Now and A New Earth. In 2011, he was listed by the Watkins Review as the most spiritually influential person in the world.[3] In 2008, a New York Times writer called Tolle "the most popular spiritual author in the United States".[4] Tolle has said that he was depressed for much of his life until he underwent, at age 29, an "inner transformation". He then spent several years wandering and unemployed "in a state of deep bliss" before becoming a spiritual teacher. Later, he moved to North America where he began writing his first book, The Power of Now, which was published in 1997[5] and reached the New York Times Best Seller lists in 2000.[6] Early life and education[edit]

How to learn with zero effort Face to face with the world’s leading memory experts, my mind is beginning to feel very humble. Ben Whately, for instance, tells me about the famous mnemonist Matteo Ricci, a 16th Century Jesuit priest who was the first westerner to take China’s highest civil service exams. The exam was an excruciating ordeal that involved memorising reams of classical poetry – a task that could take a lifetime. “Only 1% of people who took them passed them, yet Ricci passed them after 10 years, having not spoken any Chinese before.” Can psychology give us all the same astonishing command of our minds?