background preloader

Chris Kresser — Medicine for the 21st century

Chris Kresser — Medicine for the 21st century
Related:  Gut Microbiome and Wellness Blogs

5 Primal Superfoods for Fertility and Pregnancy This is a guest post from Chris Kresser of ChrisKresser.com. As a clinician with a special interest in fertility and pregnancy nutrition, two of the most common questions my patients ask are: Is a Paleo/Primal Blueprint diet safe during pregnancy? I’m going to answer these questions in this article. Numerous factors determine our health as adults, including nutrition, exercise, lifestyle and genetics. In fact, some researchers now believe the 9 months we spend in the womb are the most consequential period of our lives, permanently influencing the wiring of the brain and the function of organs like the heart, liver and pancreas. We’re only as healthy as our mother’s womb The theory that the nutritional environment we encounter in the womb determines our lifelong health is known as the Developmental Origins Hypothesis. How the first nine months shapes the rest of your life Over the last 25 years, Barker’s original work has been reproduced and expanded. The metabolic syndrome. Sound familiar?

Nom Nom Paleo App Cooling Inflammation Kost och hälsa 9 Steps to Detox from Mercury Fillings - Klinghardt Protocol Approved by: American Academy of Neural Therapy and Institute of Neurobiology (Bellevue, WA, USA) Institute for Neurobiologie (Stuttgart, Germany) Academy for Balanced NeuroBiology Ltd (London, United Kingdom) This lecture was presented by Dietrich Klinghardt M.D., Ph.D. at the Jean Piaget Department at the University of Geneva, Switzerland Oct. 2002 to physicians and dentists from Europe, Israel, several Arab countries and Asia. What are Neurotoxins? Neurotoxins are substances attracted to the mammalian nervous system. They are absorbed by nerve endings and travel inside the neuron to the cell body. The body is constantly trying to eliminate neurotoxins via the available exit routes — the liver, kidney, skin and exhaled air. Neuronal uptake and via axonal transport to the spinal chord (sympathetic neurons) or brainstem (parasympathetics) — from here back to the brain. Here is an incomplete list of common neurotoxins in order of importance: What are the Symptoms? The Basic Program

Personal Paleo Code Meal Plan Generator | Just another WordPress site Mr. Heisenbug | Respect the microbiota. Kolhydrater iFokus - Artiklar Elderberry Trumps Tamiflu for Flu Remedy (NaturalNews) Concerned about using Tamiflu if the second, much worse swine flu breakout comes as promoted and promised? You should be. Besides the insufficient supply that is getting closer to its expiration date, Tamiflu is only partially effective. Furthermore, it's very expensive, and the side effects are so harsh and dangerous that it has been banned in Japan. According to the New York Times, February 5, 2005, the World Health Organization (WHO) has even admitted that Tamiflu is not as effective as previously believed. Tamiflu Hazards The Sydney (Australia) Herald on April 20, 2009 reported in its world section that a Japanese study had been completed on the side effects of Tamiflu with negative results. Out of 10,000 test cases of Tamiflu used by young people under 18, over half exhibited unusual behavior after taking Tamiflu. The 1918 flu pandemic reached such a high death toll primarily due to secondary bacterial infections. Black Elderberry Extract Benefits Dr. Dr. What Dr. Dr.

Paleo Parents VeggiePharm Dr Annika Dahlqvist LCHF-blogg — Annika Dahlqvist om LCHF, kost och hälsa Use these 5 powerful herbs to boost your immune system (NaturalNews) It's good to know more about simple herbs to protect us against infections as well as cure us from infections and disease. Some herbs can be consumed directly; some need to be made into teas or tinctures, while others are offered as essential oils or in capsules as supplements. Here are five choices linked to articles explaining in greater detail.This one is easy to use with food on a daily basis. Recent research has discovered that it also boosts all other antioxidant activity in one's body. Garlic's broad antimicrobial spectrum incorporates antifungal, antiparasitic, antiprotozoan, and antiviral attributes in one food source. The best cat's claw comes from Peru. Cat's claw has come into research prominence since the 1970s after centuries of use by Peruvian Indians for a wide variety of ailments. Cat's claw has been discovered to have anti-cancer properties that can be added to other natural cancer therapies (

Check his site for e-books and special reports on a variety of health topics by kiraonysko Nov 12

Related: