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Physics Diet - Fitness Log The Fitness Log is the heart of PhysicsDiet.com. To use the tools on PhysicsDiet.com you need to weigh yourself every day and then enter your weight in the Fitness Log. If you have a Body Fat Analyzer you can also enter your Body Fat %. If you want to track your cardiovascular fitness, you can enter your Resting Heart rate too. PhysicsDiet.com uses the information in your Fitness Log to calculate your Average Weight, your Body Mass Index (BMI), Resting Metabolic Rate (RMR), and Adjusted Metabolic Rate (AMR). PhysicsDiet.com also uses the information in your Fitness Log to create your Progress Charts.

A Beginner's Guide to Making a D*I*Y Planner Many first-time visitors to this site are probably overwhelmed by the vast number of pages, templates, packages, sizes and loose forms available. This little all-in-one guide is meant to direct beginners to downloading the right packages, printing and preparing the forms, and setting up a basic planner or Hipster PDA using the D*I*Y Planner kits. The goal here is to teach you how to create an effective industrial-strength planner system that can last for years, yet costs next to nothing. This page might look a little complicated at first glance, but you'll be surprised by how little work is generally involved, especially after a little practice. For example, I can now create a dozen double-sided punched forms in about three to four minutes, including printing, by using basic (i.e., "cheap") equipment.

GettingStarted - google-voice-java - Simple Overview of this Simple Library. - An Unofficial Java API for Google Voice (This rough guide was written for version 1.3. Much new functionality has been added to future versions. We could definitely use some updated documentation for the new functionality if anyone wishes to volunteer.) Google Voice Java is an API. 4 Ways to Share Business Intelligence to Build a Happy Work Culture What’s the secret to happy employees? Having no secrets. When it comes to your team’s happiness at the workplace, sharing really is caring. Sharing is one of the most effective ways to make your employees feel valued, motivated and fulfilled. MyDigifit The Ultimate Health & Fitness Tracker Track your workouts Record your time, heart rate zones, cadence and calories Track all workouts - indoors & outdoors Analyze your results IT'S FREE - so start tracking today! Use your App login to set up your personal Health & Fitness Tracker dashboard.

About 43 Folders Listen: 43 Folders is Merlin Mann’s website about finding the time and attention to do your best creative work. And, Hello. Mail Python API Overview - Google App Engine App Engine applications can send email messages on behalf of the app's administrators, and on behalf of users with Google Accounts. Apps can receive email at various addresses. Apps send messages using the Mail service and receive messages in the form of HTTP requests initiated by App Engine and posted to the app. Sending mail in Python The mail.send_mail() function sends an email message from the application. The From: address can be the email address of a registered administrator (developer) of the application, the current user if signed in with Google Accounts, or any valid email receiving address for the app (that is, an address of the form string@appid.appspotmail.com).

How To Use Teamwork to Make the Dream Work By Kristen Gramigna, BluePay Despite your desire to create a brand identity that cultivates lasting customer relationships, increases awareness, and serves as a meaningful point of differentiation in the marketplace — your employees greatly impact your delivered customer experience. Yet, the quality of service they provide customers directly relates to their pride and value of being part of your business. Here’s why instilling an internal culture focused on “we” (not “me”) is so important to your company’s success, and how to do it. Accu-Measure FatTrack Digital Body Fat Caliper UPGRADE YOUR ROUTINEand getTHE POWER THREE ADVANTAGE! In the gym and in life – you want to Measure Up! AccuFitness, the most recognized name in body fat and composition measuring devices delivers the POWER THREE ADVANTAGE with the . . .FatTrack® GOLD PREMIUM.

Cascading Next Actions (Getting Things Done) Explaining the idea of Next Actions to my girlfriend, I thought of something that could help make Next Actions even more helpful. First of all, what are Next Actions? What is GTD? Search Overview (Python) - Google App Engine The Search API provides a model for indexing documents that contain structured data. You can search an index, and organize and present search results. The API supports partial text matching on string fields.

URL Fetch Python API Overview - Google App Engine App Engine applications can communicate with other applications or access other resources on the web by fetching URLs. An app can use the URL Fetch service to issue HTTP and HTTPS requests and receive responses. The URL Fetch service uses Google's network infrastructure for efficiency and scaling purposes. Fetching URLs in Python

Scheduled Tasks With Cron for Python - Google App Engine The App Engine Cron Service allows you to configure regularly scheduled tasks that operate at defined times or regular intervals. These tasks are commonly known as cron jobs. These cron jobs are automatically triggered by the App Engine Cron Service. For instance, you might use this to send out a report email on a daily basis, to update some cached data every 10 minutes, or to update some summary information once an hour.

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