Pamela Arwine Home Page Center for Reiki Research American Polarity Therapy Association Astaxanthin: Nature's Most Powerful Antioxidant By Dr. Mercola A little-known carotenoid called astaxanthin is now believed to be the most beneficial antioxidant nature has to offer. Astaxanthin's benefits are so numerous, I've written several articles to cover its many activities, from UV-radiation protection, to eye and heart health, to improved athletic performance. Why Produce Astaxanthin in Hawaii? Initially, the company was just seeking to provide a natural form of astaxanthin for use in fish farms — a healthier alternative to the synthetic version produced from petrochemicals. "It's probably the best place in the world to grow microalgae. Cyanotech therefore takes great care to grow the microalgae without herbicides or pesticides, and they've developed advanced culture techniques to allow them to produce it very efficiently without contamination. "We've been very successful in doing that. The production of astaxanthin from Haematococcus microalgae is very difficult. How Astaxanthin Became a Super-Nutrient
Traits of an Empath Updated July 12, 2016. Empathy is the ability to read and understand people and be in-tune with or resonate with others, voluntarily or involuntarily of one's empath capacity. Empaths have the ability to scan another's psyche for thoughts and feelings or for past, present, and future life occurrences. Many empaths are unaware of how this actually works, and have long accepted that they were sensitive to others. 11 Signs That You or Someone You Know is an Empath Empaths Sense Deep Emotions Empathy is a feeling of another's true emotions to a point where an empath can relate to that person by sensing true feelings that run deeper than those portrayed on the surface. An empath can sense the truth behind the cover and will act compassionately to help that person express him/herself, thus making them feel at ease and not so desperately alone. Take the Free Chakra Test to Find Out Which of Your Chakras Are Weak See the prostate mistake men make. Enter Your Birth Date & I will Tell Your Future.
Reiki Research: Usui Shiki Ryoho, Usui Reiki Ryoho, Komyo Reiki, Usui Do, Usui Teate, Hayashi Kenkyu Kai, Gendai, Jikiden, Gakkai, etc. SEARCH James Deacon's REIKI PAGES James Deacon's REIKI STORE, UK: James Deacon's REIKI STORE, US: Rolf Institute of Structural Integration Foundation Training Helps Maximize Strength By Dr. Mercola I recently learned of Dr. Eric Goodman’s work through his TED presentation and was excited about the simplicity and elegance of his approach to exercise — an innovative method called Foundation Training, which he developed while in school to become a chiropractor to treat his own chronic low back pain. What is Foundation Training? Foundation Training was birthed through necessity, as Dr. “I had a blown out L4-L5 and L5-S1, and was told at 25 years old, 'Eric, you need to get surgery'... So, over the course of about four years, I did that. Foundation Training is all about your core. Key Basic Exercise: “The Founder” “My primary exercise – the Founder – the one that everybody has to learn... is an integrated movement. “The Founder” helps reinforce proper movement while strengthening the entire back of your body by dispersing your weight through the posterior chains. The Founder is an excellent exercise that can help reverse the effects of frequent and prolonged sitting.
Energetically Sensitive Kids The Reiki Digest Manual Lymph Drainage - Dr. Vodder School SurvivalBlog.com I often get e-mails from folks that have just found SurvivalBlog or that have just finished a copy of my my novel "Patriots" , that they received as a gift from a relative or a friend. Their response is surprisingly uniform: People feel overwhelmed by the enormity of what it takes to get a family prepared. First, take a deep breath and relax. First Things First Before you begin to prepare, pray. Then consider, Survival Isn't About Stuff, It is About Skills. Read my Precepts page, to see the basics of what it means to be a modern day rational survivalist. Now you are ready to embark on an adventure that will result in not only greater logistical preparedness, but also in learning valuable skills that you can use throughout your life. Start with a "List of Lists" As I described in my novel "Patriots" , you should start your family preparedness stocking effort by first composing a List of Lists, then draft prioritized lists for each subject, on separate sheets of paper. Food Storage List
Grounding Techniques for Empaths & Sensitives | Just Be In these trying times, with the constant bombardment of negative energies and emotions, it is a challenge for Empaths and Sensitives to stay grounded. Even when staying home, within one’s personal sanctuary, the empathic antennas are perpetually picking up pain from the outside world. Because of this, we can easily become consumed with depression, listlessness and apathy and lose sight of what our roles here are. To combat the constant overwhelm, we need to protect ourselves anyway we can. Water: The body is made up of 75% water (some body tissue has 95%), so it will come as no surprise that this is way up there on the self-healing scale. Most of us should be drinking at least 8 glasses of pure water a day, just to replenish what our body loses naturally through sweating, urination etc. If you type, ‘the healing powers of water,’ into any search engine you will get hundreds of pages worth of information on the subject, but by far the best I have so far come across is the site of Dr F.