Twelve Things You Were Not Taught in School About Creative Thinking 2382 516Share Synopsis Aspects of creative thinking that are not usually taught. 1. You are creative. The artist is not a special person, each one of us is a special kind of artist. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. And, finally, Creativity is paradoxical. Tags: adversity, contemporaries, creative education, creative geniuses, creative life, creative thinker, creative thinking, education, lighting systems, masterpieces, minor poets, motions, picasso, practicality, profitability, rembrandt, self-help, shakespeare, sonnets, special person, symphonies, thomas edison, wolfgang amadeus mozart
5 Practices for Nurturing Happiness by Thich Nhat Hanh Photo © Unified Buddhist Church. The great Buddhist teacher Thich Nhat Hanh suffered a serious stroke in November of 2014. (You can contribute to his relief effort, here.) We join practitioners around the world in sending our prayers and good wishes for his continued recovery. Thich Nhat Hanh’s life is inspiring, his benefit great, and his teaching, like the dharma itself, profound and practical. We all want to be happy and there are many books and teachers in the world that try to help people be happier. Therefore, we may think that we’re “doing it wrong.” One of the most difficult things for us to accept is that there is no realm where there’s only happiness and there’s no suffering. According to the creation story in the biblical book of Genesis, God said, “Let there be light.” One of the most difficult things for us to accept is that there is no realm where there’s only happiness and there’s no suffering. Healing Medicine To be mindful means to be aware. Generating Mindfulness 1. 2.
What's changed - - The Australian Curriculum v8.0 Revisions have been made to the previously available Australian Curriculum to make the curriculum easier to manage, particularly for primary schools, to simplify the curriculum’s presentation and to strengthen the focus on literacy. To achieve this: The volume of content in learning areas has been reduced by deleting, clarifying and simplifying content descriptions, where appropriate, and moving references to examples to the content elaborations. This has improved clarity of content descriptions and has resulted in an overall reduction in the number of content descriptions in the curriculum.A single Foundation – Years 6/7 Humanities and Social Sciences learning area replaces the History, Geography, Civics and Citizenship, and Economics and Business subjects at these year levels. The Tracked changes for Foundation – Year 10 Australian Curriculum document (PDF 2.9 mb) is available on the Australian Curriculum website.
LPT: Dont worry about something embarresing you said or did in the past. Nobody thinks about it as much as you do until you mention it. : LifeProTips Happiness and Life Satisfaction First published in 2013; substantive revision May 2017. The French translation of this entry is here: Bonheur et satisfaction How happy are people today? Were people happier in the past? How satisfied with their lives are people in different societies? These are difficult questions to answer; but they are questions that undoubtedly matter for each of us personally. Social scientists often recommend that measures of subjective well-being should augment the usual measures of economic prosperity, such as GDP per capita.1 But how can happiness be measured? In this entry, we discuss the data and empirical evidence that might answer these questions. Surveys asking people about life satisfaction and happiness do measure subjective well-being with reasonable accuracy.Life satisfaction and happiness vary widely both within and among countries. I. I.1 Cross-country evidence Happiness around the world, country by country There are large differences across countries. Two points are worth emphasizing.
Smiling Mind Smiling Mind aims to build happier, healthier and more compassionate young people. Our Mindfulness Meditation programs are designed to assist people in dealing with the pressure, stress and challenges of daily life. Smiling Mind's Education Programs are designed: As a preemptive and proactive tool to enhance mental health and wellbeing To arm students with the skills to better manage stress and build resilience To encourage participants to feel calm, clear and content. The program has been developed to complement existing mental health, wellbeing and pastoral care programs, and can be used in a variety of ways, including: As part of classroom activities, session training, daily routine or roll call As part of wellbeing or pastoral care programs, sessions or lessons As a general supplement and support to the everyday curriculum. Introductory Sessions: These outline the key learnings of Mindfulness Meditation. Daily Mindfulness Guides: Take Home Activities:
Repetition compulsion - Wikipedia Psychological phenomenon in which a person reenacts to relive an event or its circumstances Repetition compulsion is the unconscious tendency of a person to repeat a traumatic event or its circumstances. This may take the form of symbolically or literally re-enacting the event, or putting oneself in situations where the event is likely to occur again. Repetition compulsion can also take the form of dreams in which memories and feelings of what happened are repeated, and in cases of psychosis, may even be hallucinated. As a "key component in Freud's understanding of mental life, 'repetition compulsion' ... describes the pattern whereby people endlessly repeat patterns of behaviour which were difficult or distressing in earlier life".[1] Freud[edit] Beyond the Pleasure Principle[edit] Along the way, however, Freud had in addition considered a variety of more purely psychological explanations for the phenomena of the repetition compulsion which he had observed. Later formulations[edit]
The Wheel of Life: Assess Life Satisfaction With this Free Tool (PDF) Yes, please send me this tool Economists typically adopt the view that well-being depends on external life circumstances, and that it can be influenced by simply altering these conditions. In contrast to this myopic view, positive psychology considers the humanity behind these circumstances and the corresponding level of subjective well-being one experiences. From this perspective, subjective well-being is a cumulative state, where one’s satisfaction within various life domains (work, leisure, family, etc.) leads to a global evaluation of one’s satisfaction with life. This, taken in conjunction with high positive affect and low negative affect, lead to an overall perception of how well one perceives oneself or in other words one’s evaluation of subjective well-being (Diener, 2000). Assessing Satisfaction: Questionnaires for Evaluating Satisfaction with Life Examples of these assessments include: Positive Psychology Toolkit Introducing the Wheel of Life… Guidance For Use Our Celebratory Offer
Mindfulness exercises | Living Well | Living Well Mindfulness exercises allow you to be able to identify, tolerate and reduce difficult, painful and even frightening thoughts, feelings and sensations. Mindfulness gives you back some sense of mastery over our thoughts and feelings. Rather than having the sense that you are being pushed around by your feelings and thoughts you learn to be able to have some agency over them. So what is this thing called mindfulness? The awareness that emerges through paying attention on purpose, in the present moment, and non-judgmentally to the unfolding of experience moment to moment (Kabat-Zinn, 2003).The non-judgmental observation of the ongoing stream of internal and external stimuli as they arise (Baer, 2003).Keeping one’s complete attention to the experience on a moment to moment basis (Martlett & Kristeller, 1999). Put simply, mindfulness is as simple as becoming aware of your here and now experience, both internally and in the external world around you.
Being In Therapy Life Satisfaction Theory and 4 Contributing Factors (Incl. SWLS Scale) Home » Happiness & SWB » Life Satisfaction Theory and 4 Contributing Factors (Incl. SWLS Scale) If you’re a bit confused about the many, many terms being thrown around related to happiness, well-being, and life satisfaction, you’re not alone! For laymen and those not involved in positive psychology research, the terms may seem interchangeable. If you’re interested in finding out exactly how they differ—and why life satisfaction is such an important topic in positive psychology—you’ve come to the right place. Read on to learn more! Download The Wheel of Life (PDF) For Free Learn How To Accurately Assess Your (Client's) Life Satisfaction in All Life Domains To the point, easy to read and print (9 page PDF) Written by academics, 100% science-based Includes visual 'Wheel of Life' + how to apply it Yes, please send me the Wheel of Life What is the Meaning of Life Satisfaction? “Life satisfaction is the degree to which a person positively evaluates the overall quality of his/her life as a whole.
Of 2 Minds: How Fast and Slow Thinking Shape Perception and Choice [Excerpt] To survive physically or psychologically, we sometimes need to react automatically to a speeding taxi as we step off the curb or to the subtle facial cues of an angry boss. That automatic mode of thinking, not under voluntary control, contrasts with the need to slow down and deliberately fiddle with pencil and paper when working through an algebra problem. These two systems that the brain uses to process information are the focus of Nobelist Daniel Kahneman's new book, Thinking, Fast and Slow (Farrar, Straus and Giroux, LLC., 2011). The following excerpt is the first chapter, entitled "The Characters of the Story," which introduces readers to these systems. (Used with permission.) Understanding fast and slow thinking could help us find more rational solutions to problems that we as a society face. To observe your mind in automatic mode, glance at the image below. Your experience as you look at the woman’s face seamlessly combines what we normally call seeing and intuitive thinking.