This 7-Minute, Research-Based Workout Exercises Your Whole Body

How to feel refreshed even after too little sleep - and why you MUST have an afternoon nap. Never wake up tired again Secret to waking up refreshed is to work out your sleep in 90 minute cyclesNapping will improve your memory, reaction time, and productivityProfessor Richard Wiseman says napping 'may even save your life'PLUS: How to stop snoring forever! By Professor Richard Wiseman Published: 23:43 BST, 23 March 2014 | Updated: 12:31 BST, 24 March 2014

The Munger Operating System: A Life That Really Works In 2007, Charlie Munger gave the commencement address at USC Law School, opening his speech by saying, “Well, no doubt many of you are wondering why the speaker is so old. Well, the answer is obvious: He hasn’t died yet.” Fortunately for us, Munger has kept on ticking. The commencement speech is an excellent response to the Big Question: How do we live a life that really works? It has so many of Munger’s core ideas that we think the speech represents the Munger Operating System for life.

10 películas anarquistas imperdibles El anarquismo suele ser pensado como una postura que aboga por el caos, la destrucción y el sinsentido, acusaciones infundadas, pues se trata precisamente de lo contrario. Esta postura cuestiona muchas de las convenciones sociopolíticas actuales como las jerarquías de mando, las democracias representativas, la existencia del aparato estatal, policíaco y militar; en síntesis, esta perspectiva defiende la libertad del individuo por encima de cualquier autoridad. El pensamiento necesario para imaginar un mundo en el que cada uno respete y conviva con la libertad del otro ha crecido por varias ramas; pocas doctrinas o movimientos han provocado una gama de posturas tan amplia. Su objetivo es caminar hacia una sociedad sin amos ni soberanos. Cero en conducta (Jean Vigo, Francia, 1933)

Occasional Address Hi. I gave an “occasional address” for a graduation ceremony at my old Uni, The University of Western Australia. Here is the video. The text is below. Prohibirán pirotecnia en Zapopan durante la noche A partir de este jueves en Zapopan reforzarán operativos en antros, bares, salones de eventos y templos que truenan cohetones en sus fiestas patronales, para evitar el ruido por las noches, informó Pablo Lemus Navarro, presidente municipal de Zapopan. “Las fiestas patronales que se celebran en distintas partes del municipio y que festejan a las 3, 4, 5 y 6 de la mañana no se van a permitir, las vamos a regular… No se trata de acabar con las fiestas patronales, los cohetes se podrán seguir utilizando, pero en horarios donde no molesten a la gente en su descanso. No se permitirán cohetones entre 10 de la noche y hasta las 8 de la mañana”. En las zonas de restaurantes, bares y centros nocturnos en Zapopan, que son “prácticamente confinadas” en zonas como Andares y Zona Real, informó que también serán vigilados, para que cumplan con el horario de operación, que establece un límite a las 04:00 horas.

How To Make Your Kids Smarter: 10 Steps Backed By Science I’ve explored the science behind what makes kids happier, what type of parenting works best and what makes for joyful families. But what makes children — from babies up through the teen years — smarter? Here are 10 things science says can help: Top 10 Free Movie Download Websites That Are Fully Legal Top 10 free movie download websites which are fully legal All of us love movies and it is a double bonus if the movies are for free. However, the only problem is that if you search for free movies online, you will be presented with a long list of illegal websites offering you the latest Hollywood or Bollywood blockbuster for free.

The 27 Unspoken Rules Of Wearing A Suit You can’t expect to look all dapper and gentlemanly without knowing Suiting 101. Justine Zweibel / BuzzFeed The width of the tie should match the width of the lapel. How to log in to administrator account on any Windows PC Image Tutorial Are you locked out of your own Windows PC because you cant remember the Administrator password, fear not Imgur user PeregrineX has posted a step-by-step tutorial showing how to log in to an administrative account on any Windows computer. We are reproducing the entire image tutorial courtesy PeregrineX WARNING: I am NOT responsible for any expulsions or such if you do this at school/work!

www.highexistence.com Investigate what is known about deathWhat do you know about death? You certainly have beliefs around it, but what do you know about the science of death, or of those who have died and been brought back to life? Death is not as big of a mystery as it is made out to be. Do your research before you fear or misconstrue this most universal human experience.Notice the small, beautiful thingsAs cliche as this sounds, there is so much beauty in the world yet we rarely appreciate it. Take 5 minutes, stop doing everything and sit down. Then clear your mind of your inner dialogue and focus intently on something in the space immediately in front of you.

¿Por qué Batman no mata al Joker? El dilema filosófico de Bruce Wayne - Instituto Mises Colombia El Joker es el archienemigo del hombre murciélago. Ha causado innumerables muertes brutales. Le dio una paliza al segundo Robin hasta la muerte y torturó a la hija del comisario Gordon hasta que diese el último suspiro y después, mostró las fotos de la mujer desnuda y rematada a la policía; Y eso, solo para no mencionar las innumerables muertes de ciudadanos comunes de ciudad Gótica. How To Master The Phone Interview The phone interview might be the most important part of your job search. Here’s how to make sure you get it right. Crush your phone interview with these tips. Think the interview is the first step to landing your next job? Think again. Most jobs start with a phone call; either with a recruiter, HR manager, or hiring manager—and sometimes, all three.

Your 5-year-old is already racially biased. Here’s what you can do about it. Administrators at Fox Chapel Middle School in Spring Hill, Florida recently fired a teacher who gave her sixth graders an assignment asking them to consider how “comfortable” they would be in the company of various people. Some of the 41 scenarios identified these “others” in terms of race, ethnicity, nationality, or religion. For example: Your new roommate is a Palestinian and Muslim.A group of young Black men are walking toward you on the street.The young man sitting next to you on the airplane is an Arab.Your new suitemates are Mexican.Your assigned lab partner is a fundamentalist Christian. Many Fox Hill students and parents were upset. “They’re kids. 50+ Data Structure and Algorithms Interview Questions for Programmers @javinpaulJavin Paul I am Java programmer, blogger on and Coding interviews are comprised mainly of data structure and algorithm-based questions as well as some of the logical questions such as, How do you swap two integers without using a temporary variable?