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Tri Bike Fit Proper Bike Fit for Triathletes April.03 by Dan Empfield (www.slowtwitch.com) This series of articles is the first major overhaul of my writings on this subject in over a decade. I've embroidered around the edges and spruced up my grammar, but as I write this, in the shadow of the Second Gulf War, it must be acknowledged that most of what resides in this section has remained unchanged since shortly after the First Gulf War. I thought it worth a revamp. Why now?

Running - Wikipedia, the free encyclopedia - Vimperator A man running in Chicago Runners approach mile 4 of the F^3 Half Marathon in Chicago, 2013 The ancestors of mankind developed the ability to run for long distances about four and a half million years ago,[citation needed] probably in order to hunt animals. Competitive running grew out of religious festivals in various areas. OSB MultiSport Calculer sa VMA et allures de course Ce logiciel permet : 1 - d'estimer la VMA 2 - de déterminer les allures de travail pour les séances de VMA 3 - de déterminer les allures pour les séances à allure spécifique Pour une utilisation plus fine du logiciel, voici quelques indications ou recommandations Configuration du % de VMA Pour estimer la VMA, le logiciel intégre le % théorique de VMA (chiffres par défaut) que le coureur est supposé tenir en fonction de la durée de la course (son chrono).

MARATHONS.FR "Volodalen.com" : l'entraînement à la course à pied - Vimperator