Eating Healthy Is Good for Your Brain The more fruits, vegetables and fish respondents say they eat, the better they rate their brain health and overall health. Sixty-three percent of the adults surveyed say they eat a healthy diet up to three or four days a week. Those who eat seafood in a typical week, but not red meat, report better brain health and higher average mental well-being scores than individuals who have red meat but not seafood. The survey results are in line with new recommendations by AARP’s Global Council on Brain Health (GCBH), which conclude that a plant-based diet rich in fruits and vegetables is associated with better brain health and that eating fish and other seafood seems to improve cognitive function. In addition, excessive amounts of alcohol, saturated fats and salt are all harmful to brain health, according to the GCBH. The foods that researchers say lead to brain health are the same ones that studies consistently show promote good heart health.
More acidic oceans 'will affect all sea life' Image copyright JAGO-TEAM/GEOMAR All sea life will be affected because carbon dioxide emissions from modern society are making the oceans more acidic, a major new report will say. The eight-year study from more than 250 scientists finds that infant sea creatures will be especially harmed. This means the number of baby cod growing to adulthood could fall to a quarter or even a 12th of today's numbers, the researchers suggest. The assessment comes from the BIOACID project, which is led from Germany. A brochure summarising the main outcomes will be presented to climate negotiators at their annual meeting, which this year is taking place in Bonn in November.
Macron condemned the rise of nationalism in front of Trump and Putin, warning that 'old demons are reawakening' PARIS (Reuters) - French President Emmanuel Macron used an address to world leaders gathered in Paris for Armistice commemorations on Sunday to send a stern message about the dangers of nationalism, calling it a betrayal of moral values. With US President Donald Trump and Russian President Vladimir Putin sitting just a few feet away listening to the speech via translation earpieces, Macron denounced those who evoke nationalist sentiment to disadvantage others. "Patriotism is the exact opposite of nationalism: nationalism is a betrayal of patriotism," Macron said in a 20-minute address delivered from under the Arc de Triomphe to mark the 100th anniversary of the end of World War One. "By pursuing our own interests first, with no regard to others', we erase the very thing that a nation holds most precious, that which gives it life and makes it great: its moral values." There was no immediate response from either the White House or the Kremlin to Macron's comments.
Why We Can Still Learn From a 1970s Sex-Ed Comic Writte by Kat Kucera In a recent Fusion article, writer Sam Meier chronicled the fraught history of a newly re-discovered sex-ed comic from the ’70s called Ten Heavy Facts About Sex. According to Meier’s research, back in the groovy year 1971, Sol Gordon, a professor of child and family studies at Syracuse University, used the comic to deliver honest, far-out facts on safe sex, reproductive health and sexuality for teens in the midst of the sexual revolution. The comic, distributed by universities, youth educators and Planned Parenthood, features several relevant lessons, starting with “All Thoughts Are Normal,” and includes positive information on same-sex relationships, abortion and birth control, all with a flashy, retro art style and bold orange color scheme.
Ditch the almond milk: why everything you know about sustainable eating is probably wrong In food and drink, we all want to do the right thing. We want to shop and eat sustainably. But, sometimes, it is easier said than done. Our willingness to jump on the latest eco-trends and unquestioningly accept reassuring labelling can lead to unintended consequences. If we are serious about eating green, we need to read beyond the headlines and think rigorously about how we apply ethical advice in our own lives.
Richest 1% on target to own two-thirds of all wealth by 2030 The world’s richest 1% are on course to control as much as two-thirds of the world’s wealth by 2030, according to a shocking analysis that has lead to a cross-party call for action. World leaders are being warned that the continued accumulation of wealth at the top will fuel growing distrust and anger over the coming decade unless action is taken to restore the balance. An alarming projection produced by the House of Commons library suggests that if trends seen since the 2008 financial crash were to continue, then the top 1% will hold 64% of the world’s wealth by 2030.
In the Age of A.I., Is Seeing Still Believing? In 2011, Hany Farid, a photo-forensics expert, received an e-mail from a bereaved father. Three years earlier, the man’s son had found himself on the side of the road with a car that wouldn’t start. When some strangers offered him a lift, he accepted. A few minutes later, for unknown reasons, they shot him. A surveillance camera had captured him as he walked toward their car, but the video was of such low quality that key details, such as faces, were impossible to make out. The other car’s license plate was visible only as an indecipherable jumble of pixels. A different portrait of black fatherhood Zun Lee was raised in Germany by Korean parents - but as an adult he discovered his real father was a black American with whom his mother had had a brief affair. Image copyright Zun Lee After this discovery, he began to explore fatherhood among black Americans. Lee says the US media mainly portrays black fathers in one of two ways: the absent father, often portrayed as a "deadbeat"the traditional family patriarch, as seen in TV programmes such as The Fresh Prince of Bel-Air
How Bill Gates-backed vegan Beyond Meat is winning over meat-eaters Whatever your burger pleasure, targeting meat-eaters is a smart move — there are way more of them than there are vegans and vegetarians. Only 5 percent of Americans identify as vegetarian and 3 percent vegan, according to a 2017 Gallup poll. Those numbers haven't changed much in the last decade or so. Brown says the company found that 93 percent of the consumers in conventional grocery stores that are buying a Beyond Meat product are also putting animal meat their basket. "So they're buying not only plant based meat, but they're buying animal meat and that's a really important breakthrough for us," Brown tells CNBC Make It.
The Best Emergency Preparedness Supplies for 2019: Reviews by Wirecutter The key tools to have on hand for an emergency—everything from an atlas to good duct tape—are also key tools to have on hand for life in general. A common theme that we noticed in this category is that while a great tool can be a genuine joy to use and serve you well for years (if not decades), cheap imitators will waste both your money and your time. Go for the good stuff. —KT Gas shut-off tool Tropical disease outbreaks are growing threat in Europe as temperatures rise Europe is facing a growing threat of tropical disease outbreaks, as rising temperatures linked to climate change cause illnesses brought by travellers to spread more easily, health experts warned. This summer has seen a sharp spike in West Nile virus infections in Europe, following soaring temperatures, compared with the past four years. Until the middle of August, 400 cases of the disease, which is carried by mosquitos, were recorded in Europe, with 22 fatalities, according to the European Centre for Disease Prevention and Control (ECDC). Countries affected include Italy, Greece, Hungary, Serbia and Romania, all of which have recorded cases of the tropical infection in the past. The spike was due to an early start to the transmission season, caused by high temperatures followed by wet weather, conditions ideally suited to mosquito breeding, according to the World Health Organization’s regional office for Europe.
Steve Jobs Was a Low-Tech Parent I was perplexed by this parenting style. After all, most parents seem to take the opposite approach, letting their children bathe in the glow of tablets, smartphones and computers, day and night. Yet these tech C.E.O.’s seem to know something that the rest of us don’t. Chris Anderson, the former editor of Wired and now chief executive of 3D Robotics, a drone maker, has instituted time limits and parental controls on every device in his home. “My kids accuse me and my wife of being fascists and overly concerned about tech, and they say that none of their friends have the same rules,” he said of his five children, 6 to 17. Anti-Inflammatory Coconut and Sweet Potato Muffins with Ginger, Turmeric, Cinnamon, and Maple Syrup The idea that delicious baked goods can also be a healthy snack is extremely satisfying. Try to avoid the traditional inflammatory ingredients like processed grains, refined sugars, vegetable oils, and trans fat. If you're able to replace them with anti-inflammatory ingredients that are rich in nutrients, you will end up with a healthy and tasty snack.
This Ad Was Rejected By The Oscars For Being “Too Graphic”, But It Shows The Reality Of A New Mom As Hollywood’s A-list celebrities were walking down the red carpet at this year’s Academy Awards, a new Frida Mom postpartum ad was causing controversy for not being accepted to the party. ABC refused to show the commercial during their three-hour broadcast of the Oscars, saying it was “too graphic”. The clip shows a new mom during the first days after giving birth, facing the effects it has had on her body. There’s the postpartum belly, the mesh underwear she received at the hospital, her problematic journey to the bathroom, and the pad she must wear as her body continues to bleed. ABC explained their reasoning by citing the Academy of Motion Picture Arts and Sciences guidelines: “Advertisement of the following is not permitted: Political candidates/positions, religious or faith-based message/position, guns, gun shows, ammunition, feminine hygiene products, adult diapers, condoms or hemorrhoid remedies.” Parents, however, didn’t buy it.