ThinkandBeHappy Mind & Its Potential 201427 & 28 October 2014 | The Concourse, Chatswood, Sydney What is your true potential? Can you really train your brain?How can you thrive? Learn, network, be engaged and motivated at Mind & Its Potential 2014! With 30+ world renowned international and local speakers this event is an essential 'to-do' for maximising your potential in all aspects of life. • Professor Michael Merzenich, USA, world's foremost expert on the science of brain training who featured in ABC TV hit series Redesign My Brain as Todd Sampson's mentor • Jetsunma Tenzin Palmo, India, a remarkable woman who spent 12 years alone meditating in the Himalayas as featured in the international best-selling book Cave in the Snow• Dr Linda E Carlson, Canada, pioneering psycho-oncology researcher and expert on mindfulness as a health intervention• B.
Blog | The Big Life Project | Grow Your Heart. Live Big. This month as you whirl from work to shopping to parties to laundry to recitals to decorating to the next thing to the next, trying to get EVERY LAST DETAIL RIGHT, do you feel the winds rising? Are they curling around you, accelerating to tropical storm levels? Can a hurricane be far behind? The combination of perfectionism and a tight calendar can turn destructive, both for the perfectionist at the center of the storm and for people in our path. As a reforming perfectionist, here’s my advice to survive the busy season. I love Christmas. To keep from burning out on Christmas carols before Christmas Day, I vary my diet. So here are a few things I liked this week that have zero to do with the holidays, but everything to do with getting outside yourself, beyond yourself, and in tune with yourself all at the same time – all paths to living Big. Continue reading There is, shall we say, a LOT going on this time of year. So, what’s an elf to do to stay merry and bright? It’s been a hectic month.
10 Simple Things to Make You Happier At Home Our homes are an extension of who we are: what we do within the walls of our abodes shapes our mood, affects our productivity, and influences our outlook on life. Scientific studies have shown that we can have an impact on our happiness by adjusting the tiny little habits and routines that constitute our daily lives — we are, in fact, in control of our outlook on life. It's amazing how a few tweaks to our daily habits can become a catalyst for meaningful, positive change. Here are a few simple things you can do every day to feel happier at home. 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. (Image: Callen & Eli's Artful Treehouse)
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