A whopping 92% of working Singaporeans are stressed – and women are prioritising families over themselves, study finds, Business Insider - Business Insider Singapore
Pexels If you’re feeling stressed at work, you’re not alone. A vast majority of working Singaporeans are under stress, and women in particular feel that it’s less manageable, a survey has found. In the 2019 Cigna 360 Well-Being Survey, a whopping 92 per cent of working Singaporeans report feeling stressed, higher than the global average of 84 per cent. Of this, 13 per cent say their stress is unmanageable, which is on par with the global average, according to the study which surveyed a total of 13,200 online interviews in 23 markets, including 502 residents in Singapore.
Fast Facts on Mental Health in Singapore
51% of mental illness patients suffer from a chronic physical illness, because there is a link between the twoDepression, alcohol abuse and obsessive compulsive disorder are the top 3 most common disorders in Singapore29 The age at which the majority of mental illnesses occur5.8% of the adult population in Singapore has suffered from depression at some point in their lives Symptoms of top 3 disorders Depression: loses interest in daily life, has feelings of hopelessness and thoughts of suicide Alcohol Abuse: has to drink more and more alcohol to feel its effects as tolerance for the substance increases, experiences sweating and other withdrawal symptoms when not drinking
Mental illness more prevalent among young adults, OCD one of top disorders in S’pore
SINGAPORE — Young adults are most at risk of suffering from mental disorders in Singapore, the latest Singapore Mental Health Study found. Those aged between 18 and 34 are more likely to have experienced bipolar disorder, major depressive disorder, alcohol abuse, and obsessive compulsive disorder, it said in a report on the findings, which were released on Tuesday (Dec 11). Other socio-demographic factors such as age, gender, marital status, education and income status are also associated with the prevalence of mental disorders.
Gen Y Speaks: What caring for my mum taught me about mental illness
The issue of mental health is becoming salient worldwide but in Singapore, there remains little empathy towards people with mental illness. It is time to raise more awareness about mental health problems, if Singapore is to be an inclusive society. A survey released by the National Council of Social Services last September found that more than five in 10 respondents here are unwilling to live with, live nearby or work with a person with a mental health condition. This is despite the fact that more people are living with mental health issues here, according to statistics from the Institute of Mental Health (IMH). In 2017, 43,000 people sought outpatient treatment at IMH, a 22 per cent increase from 2010.
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160,000 Singaporeans hospitalised from stress every year, with over 14 million stress-related doctor visits: report, Business Insider - Business Insider Singapore
One in every three GP visits here is linked to stress-related conditions, a healthcare report has found. Pixabay Feeling stressed right now? You’re not alone – Singapore forks out billions of dollars a year to treat stress-related medical problems, a new global report on stress in eight countries has found. The report, published in November by health insurance firm Cigna, looked at the costs of treating stress in Singapore, the US, UK, Australia, Taiwan, Thailand, Hong Kong, the UAE, and South Korea. For local findings, the report took data from the Ministry of Health, National Healthcare Group Polyclinics, SingHealth, Raffles Medical and Parkway Holdings.
Stigma and discrimination
People with mental health problems say that the social stigma attached to mental ill health and the discrimination they experience can make their difficulties worse and make it harder to recover. Mental illness is common. It affects thousands of people in the UK, and their friends, families, work colleagues and society in general.
Numbers up and ages down for child suicides: experts explain, Latest Singapore News - The New Paper
Some children as young as eight years old are thinking of suicide to cope with their problems, says a psychologist. Citing an example, Mr Lawrence Tan told The New Paper: "Despite doing pretty well in school, a young patient faced performance anxiety and gave herself a lot of pressure. "She messaged a family member, saying she felt like a failure and a burden on her parents, and that they would be better off if she were gone." Statistics from Samaritans of Singapore (SOS), a suicide prevention centre, show that numbers are on the rise, with more young children contemplating suicide.
Breaking the silence on suicide: A mother opens up about the loss of her teenage son, Lifestyle News
SINGAPORE - Grief leaves its marks on the body. For weeks after her teenage son died by suicide last year, Ms Elaine Lek, 54, wore thick jackets as she felt cold even in boiling weather. She stopped driving for four months because of panic attacks that left her with heart palpitations and chest pains. She broke out in rashes and food tasted like dust.
What we can do to address stigma
The Movement’s desired outcomes for employers are: Provide a safe and supportive environment for disclosure Adopt more inclusive hiring practices and put in place workplace accommodations Equip colleagues with confidence and knowledge to support persons with mental health conditions In May 2018, a WorkWell Leaders Workgroup comprising private and public sector leaders was formed to champion workplace wellbeing as a leadership priority. As its first collective action, the workgroup rallied employers to support the Beyond the Label campaign in the workplace on 10 October 2018, World Mental Health Day. These employers also pledged their commitment to the cause beyond the day. Click here for the list of employers who have pledged. If you would like to find out more or be part of this movement, please contact the Mental Health Services team at ncss_mental_health@ncss.gov.sg.
stress – APA Dictionary of Psychology
n. 1. the physiological or psychological response to internal or external stressors. Stress involves changes affecting nearly every system of the body, influencing how people feel and behave. For example, it may be manifested by palpitations, sweating, dry mouth, shortness of breath, fidgeting, accelerated speech, augmentation of negative emotions (if already being experienced), and longer duration of stress fatigue. Severe stress is manifested by the general adaptation syndrome.
Psychological Disorders and How They Are Diagnosed
What exactly is a psychological disorder? How is a psychological disorder diagnosed? Defining exactly what constitutes a mental disorder can be tricky and, definitions have changed over time.
It Changed My Life: How a mother lost her 11-year-old son to depression, Singapore News
The three notebooks are filled with doodles, comic strips, riddles and little stories, rendered and written in pencil. One quirky drawing has a parrot mouthing its response to the poser: What do you get when you cross a centipede with a chicken? Answer: Drumsticks for everyone. The illustrations spring from the fertile imagination of Evan, the eldest of Doreen Kho's four children. The 43-year-old businesswoman says her son once asked her: "Mom, do you know why I started to draw comics? Because my comics will make people smile and laugh."
IMH mentioned that there is an increase in lifetime prevalence of people experiencing mental disorder due to the increased awareness of mental disorders. However the proportion of people with mental disorders who did not seek help remains high. by nurashikin Mar 21
In 2018, the top 3 mental disorders in Singapore are major depressive disorder, alcohol abuse and obsessive compulsive disorder. by nurashikin Mar 21