NCSS - Persons with Mental Health Conditions

Understanding Your Mental Health – Institute of Mental Health "There is no health without mental health" Mental health is an integral and essential component of health. The World Health Organisation constitution states: "Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity." Good mental health isn't just the absence of mental health problems. Being mentally or emotionally healthy is much more than being free of depression, anxiety, or other psychological issues.

OCD one of the most common mental disorders in Singapore SINGAPORE: Obsessive compulsive disorder (OCD) is one of most common mental health conditions here, according to findings from a nationwide study released on Tuesday (Dec 11). The disorder affected one in 28 people in their lifetime, making it the third-most prevalent condition after major depressive disorder and alcohol abuse. The illness is commonly characterised by recurrent and persistent thoughts, impulses or images, and when severe, impedes a person's ability to function. Younger people aged 18 to 34 were more likely to have the condition than those aged 50 and above, said researchers from the Institute of Mental Health (IMH) and Nanyang Technological University (NTU), citing the findings from the second Singapore Mental Health Study. The study also found that those who had a monthly household income of between S$2,000 and S$3,999 were less likely to have the condition than those with a household income of less than S$2,000.

7 Avenues to Get Help In Singapore For Mental Health Issues According to a study done by the Institute of Mental Health (IMH) in 2010,12% of Singapore's population has had mental health disorders in their lifetime. It led me to think about what I would do if a friend of mine was struggling with a mental health issue. As a Singaporean, I was disappointed to find out that I actually have no idea where someone can get help if they have a mental health issue. Searching on the internet gave me only a few options, which I felt was insufficient. So after further research online and talking to a few mental health therapists, I decided to write this article to answer the following question: How to get help in Singapore for mental health issues? I am not only referring to people with severe mental illnesses like schizophrenia, severe anxiety or depression.

Stigma and discrimination People with mental health problems say that the social stigma attached to mental ill health and the discrimination they experience can make their difficulties worse and make it harder to recover. Mental illness is common. It affects thousands of people in the UK, and their friends, families, work colleagues and society in general. One in four people will experience a mental health problem at some point in their lives.Around one in ten children experience mental health problems. Busting the Myths of Mental Illness Do you know anyone with mental illness? According to statistics, one in six people in Singapore suffer from some form of it[1], which means someone close to you may be affected. Unfortunately, many patients are forced to keep their condition under wraps because of the stigma and taboo surrounding mental illness. They may be reluctant to seek treatment, or not follow the prescribed course of medication for fear of being found out. The social isolation makes it harder for patients to get the help they need. Like other patients, those with mental illness need the support and help from people around them to get better.

Mental illness more prevalent among young adults, OCD one of top disorders in S’pore SINGAPORE — Young adults are most at risk of suffering from mental disorders in Singapore, the latest Singapore Mental Health Study found. Those aged between 18 and 34 are more likely to have experienced bipolar disorder, major depressive disorder, alcohol abuse, and obsessive compulsive disorder, it said in a report on the findings, which were released on Tuesday (Dec 11). Other socio-demographic factors such as age, gender, marital status, education and income status are also associated with the prevalence of mental disorders. For example, alcohol abuse is more prevalent among the lower-educated, compared with those who have received tertiary education.

What we can do to address stigma The Movement’s desired outcomes for employers are: Provide a safe and supportive environment for disclosure Adopt more inclusive hiring practices and put in place workplace accommodations Equip colleagues with confidence and knowledge to support persons with mental health conditions In May 2018, a WorkWell Leaders Workgroup comprising private and public sector leaders was formed to champion workplace wellbeing as a leadership priority. As its first collective action, the workgroup rallied employers to support the Beyond the Label campaign in the workplace on 10 October 2018, World Mental Health Day. These employers also pledged their commitment to the cause beyond the day. Support for Individuals and Caregivers Support for Individuals and Caregivers As an individual living with a mental illness, social inclusion plays a central role in recovery. However, the lack of understanding about mental illness, compounded by the negative portrayals of the mentally ill in the media, often adds to the marginalisation of this misunderstood group. Without acceptance from the community, people with mental illness often face discrimination, lack social support, and find themselves isolated. It is therefore important to build the emotional resilience and find pillars of support at home, at work and in the community.

Singapore Association for Mental Health : Mental Wellness for All A mental illness is a disturbance of the mind that impairs the way we think, feel and behave. It affects our daily activities, as well as impact the lives of family members and friends. Mood and anxiety disorders are the most common mental illnesses. Facing depression: Working adults battle not just demons, but also stigma SINGAPORE: Outwardly, his wife and two young sons are his sources of joy. He seems a regular family man when he's with them. What is less apparent is that Mr Mak Kean Loong struggles to feel emotions like happiness. “In the past few years, I think I’ve never even felt that emotion,” said the bespectacled 38-year-old, who speaks with the numbed air of a tired man. At first, they all thought he was “just becoming extra introverted”.

What is a Psychological Disorder? By Amy Broadway, researcher at the Brogaard Lab for Multisensory Research Source: Public Domain When it comes to navigating personal relationships, it’s to our advantage to be sensitive to mental health issues. Our mental health as well as the mental health of those we love are crucial to successful interaction. According to the National Institute of Mental Health, around one in four adults in the United States is diagnosable for one or more psychological disorders in a given year. article continues after advertisement More people in Singapore have experienced a mental disorder in their lifetime, study finds SINGAPORE — One in seven people in Singapore have experienced a mental disorder such as bipolar disorder or alcohol abuse in their lifetime, an increase from roughly one in eight several years ago. The top three mental disorders here were major depressive disorder, alcohol abuse and obsessive compulsive disorder. This is based on the finding of the second Singapore Mental Health Study, which started in 2016 and involved interviews with 6,126 Singaporeans and permanent residents. Read also Gen Y Speaks: What caring for my mum taught me about mental illness

‘Crazy, weird, scary’: Survey unveils negative labels youths associate with mental illness SINGAPORE — Researchers have called for regular and compulsory education on mental health for youths, in the wake of a study that found a large proportion of this group having misconceptions of mental illness. Almost half (44.5 per cent) of 940 teenage students polled attached negative and pejorative labels to people with mental illness. “Crazy”, “weird”, “scary”, “stupid” and “dangerous” were among the words that came to mind then the respondents heard the term “mental illness”, reported the study, which was presented at the Frontiers in Mental Health symposium organised by the Institute of Mental Health (IMH) and Nanyang Technological University’s Lee Kong Chian School of Medicine on Tuesday (March 6). Some 46.2 per cent of the respondents, who were aged between 14 and 18, also said they would be “very embarrassed” if they were diagnosed with a mental illness, while nearly a quarter (22.7 per cent) said they would not want others to know if their relative were mentally ill.

What Are Psychological Disorders? Learning Objectives By the end of this section, you will be able to: Understand the problems inherent in defining the concept of psychological disorderDescribe what is meant by harmful dysfunctionIdentify the formal criteria that thoughts, feelings, and behaviors must meet to be considered abnormal and, thus, symptomatic of a psychological disorder A psychological disorder is a condition characterized by abnormal thoughts, feelings, and behaviors. Psychopathology is the study of psychological disorders, including their symptoms, etiology (i.e., their causes), and treatment.