Depression

Support for Individuals and Caregivers Support for Individuals and Caregivers As an individual living with a mental illness, social inclusion plays a central role in recovery. However, the lack of understanding about mental illness, compounded by the negative portrayals of the mentally ill in the media, often adds to the marginalisation of this misunderstood group. Without acceptance from the community, people with mental illness often face discrimination, lack social support, and find themselves isolated.

Obsessive-Compulsive Disorder Obsessions are defined as recurrent, persistent ideas, images or impulses. Compulsions are an attempt to reduce the anxiety caused by the obsession. Compulsive behaviour may be physical or mental acts that are repetitive and purposeful, and performed in response to an obsession. Individuals with OCD may have co-morbid depression. To watch videos on other common conditions, click here. Generalised Anxiety Disorder Anxiety and fear are common emotions. But, while fear is a normal response to a perceived threat, anxiety is an unwarranted or inappropriate fear or response to a vague or ill-defined threat. Anxiety can be a normal or an appropriate emotion when dealing with day-to-day stresses or problems. However, when these emotions are persistent, excessive and irrational, they may affect (a) the way a person leads his life, (b) the person’s ability to work and (c) the person’s ability to cope with the demands of life or relationships.

1 in 7 people in Singapore have experienced a mental disorder – and some millennials are more susceptible to mood and alcohol-related ones, Business Insider - Business Insider Singapore Around one in seven people in Singapore have experienced a mental disorder at some point in their lives. Singapore Press Holdings A study has found that more people in Singapore have experienced mental disorders at some point in their lives. The 2016 study found that one in seven people in Singapore (13.9 per cent) have experienced specific mood, anxiety, or alcohol use disorders in their lifetime. This proportion is an increase from roughly one in eight (12 per cent) six years prior. Understanding Your Mental Health "There is no health without mental health" Mental health is an integral and essential component of health. The World Health Organisation constitution states: "Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity." Good mental health isn't just the absence of mental health problems.

WE CARE Community Services : Alcohol Addiction Do you continue to drink when it causes you problems? What you should be aware of when you drink Alcohol is often used as a social lubricant in social settings. Drinking is legal in Singapore if you are 18 and above. Even though alcohol is legal and socially accepted, there are risks and problems associated with persistent drinking. ‘Crazy, weird, scary’: Survey unveils negative labels youths associate with mental illness SINGAPORE — Researchers have called for regular and compulsory education on mental health for youths, in the wake of a study that found a large proportion of this group having misconceptions of mental illness. Almost half (44.5 per cent) of 940 teenage students polled attached negative and pejorative labels to people with mental illness. “Crazy”, “weird”, “scary”, “stupid” and “dangerous” were among the words that came to mind then the respondents heard the term “mental illness”, reported the study, which was presented at the Frontiers in Mental Health symposium organised by the Institute of Mental Health (IMH) and Nanyang Technological University’s Lee Kong Chian School of Medicine on Tuesday (March 6). Some 46.2 per cent of the respondents, who were aged between 14 and 18, also said they would be “very embarrassed” if they were diagnosed with a mental illness, while nearly a quarter (22.7 per cent) said they would not want others to know if their relative were mentally ill.

6 common mental disorders affecting Singaporeans today and where you can go to get help, Business Insider - Business Insider Singapore Pexels There’s been an increase in the number of Singapore adults who have suffered from a mental disorder in their lifetimes, the Institute of Mental Health (IMH) said recently. According to a 2016 study, one in seven people in Singapore have experienced specific mood, anxiety, or alcohol use disorders in their lifetime, up from roughly one in eight six years prior.