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Appreciation Tool and Exercises
A powerful way to improve mental, emotional, physical and spiritual well-being is to invoke and sustain sincere appreciation. Appreciating yourself, a loved one, friend, pet, even a cherished place or memory also quickly establishes a connection to your heart. The greater your capacity for sincere appreciation, the deeper the connection to your heart, where intuition and unlimited inspiration and possibilities reside. Try HeartMath’s Appreciation Tool and exercises.
28 Dignified Ways to Impress Everyone Around You
post written by: Marc Chernoff Email Far more often than any of us like to admit, our actions are driven by an inner desire to impress other people. This desire is often reflected in the brand name products we use, the bars and restaurants we frequent, the houses and cars we buy and the careers we choose. But are name brand products, fancy bars, houses and cars really that impressive? What about a person who holds an elite position in a career field they dislike? Why? Consider the following questions: He drives a Porsche, but can he truly afford the car payment? You get the idea. Now take a moment and imagine a person who loves what he does for a living, smiles frequently and bleeds passion in every breath he takes. Here are 28 dignified ways to impress everyone around you. We make a living by what we get. Be authentic. Of course, the coolest thing about this list is that everything you need to impress everyone around you is already contained within you. Photo by: Khalid
10 Search Engines to Explore the Invisible Web
Not everything on the web will show up in a list of search results on Google or Bing; there are lots of places that their web crawlers cannot access. To explore the invisible web, you need to use specialist search engines. Here are our top 12 services to perform a deep internet search. What Is the Invisible Web? Before we begin, let's establish what does the term "invisible web" refer to? Simply, it's a catch-all term for online content that will not appear in search results or web directories. There are no official data available, but most experts agree that the invisible web is several times larger than the visible web. The content on the invisible web can be roughly divided into the deep web and the dark web. The Deep Web The deep web made up of content that typically needs some form of accreditation to access. If you have the correct details, you can access the content through a regular web browser. The Dark Web The dark web is a sub-section of the deep web. 1. 2. 3. 4. 5. 6. 7. 8. 9. 10.
Confidence tricks
Techniques > Confidence tricks Articles | Examples | So what There is, according to legend, a sucker born every day, and of course there are many confidence tricksters around who are all too ready to relieve them of their wealth. Two main levers of confidence tricksters are gullibility and greed. Articles Gullibility: Are there easy targets? Examples There are more con tricks than days in the year. The Antique Toy: Cheating the cheater. So what So for goodness sake be careful where you place your trust. Also be very cautious of things that are more ordinary. And of course don't stoop to harming others in such ways as these. See also Confidence tricks links
The Change Cycle
by Robert Dilts. To implement the Belief Change Cycle, lay out separate locations for each of the states associated with the 'landscape' of belief change. This essentially involves having the person put himself or herself as fully as possible into the experience and physiology associated with each of these aspects of the natural cycle of belief change and 'anchoring' them to specific spatial locations. 'Wanting to believe' something new. The experience of being 'open to believe' something new. [Note As an additional 'attractor' you may identify a 'mentor' that helped you to become more 'open to believe' by 'resonating' with, releasing or unveiling something deeply within you. These states and mentors do not need to have any connection to the current belief issue you are trying to resolve. 'Landscape' of States Associated with the Belief Change Cycle Implementing the Belief Change Cycle Once this landscape has been laid out it can be utilized in many different ways. 1. 1.1. 2. 3. 3.1. 4.
The Hawaiian Huna Philosophy
A long time ago, Hawaii was a mystical and magical place. There were shamans called kahunas. These individuals experienced ultimate reality, in which they realized several critical aspects of reality that were later taught to others. In the early 20th century, with the rise of New Thought, there was an individual by the name of Max Long who linked the ancient kahunas to abstract and mystical metaphysics he was contemplating upon. This individual believed the key to Huna is the concept of the ‘ Three Selves’, meaning the unconscious, conscious, and superconscious, which he called the unihipili, the uhane and the aumakua. The seven huna principles are as follows: IKE — the world is what you think it is KALA — there are no limits MAKIA — energy flows where attention goes MANA WA — now is the moment of power ALOHA — to love is to be happy with MANA — all power comes from within PONO — effectiveness is the measure of truth IKE — the world is what you think it is KALA — there are no limits
Empathy 2012: wake up – change yourself – change the world
People Who Can't Control Themselves Control The People Around Them
" People who can’t control themselves control the people around them. When you rely on someone for a positive reflected sense of self, you invariably try to control him or her." Do your feelings, anxieties, and insecurities run away with you and dominate your relationships? Are you chronically late or procrastinating, and expecting other people to put up with it? Do you always have to be right in an argument? Do you get triggered and lash out verbally or physically in ways you later regret? These are all signs of difficulty regulating and modulating your inner emotional world. During the course of conducting workshops or doing therapy I often talk about learning to regulate your own emotions, calm your own anxieties, soothe your own mind, and lick your own emotional bruises. they can never need or ask for help. attitude" and ignoring people's healthy dependency needs. Controlling the people around you people who can't control their emotions, like their anger or hair-trigger temper.
