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A Bite of Buddhism

A Bite of Buddhism
The four sublime mental states are qualities of mind that we cultivate in order to alleviate the suffering we experience in everyday life and to feel more connected to others—and the worries and fears we all share. In the language of the Buddha (Pali), they are called the brahma viharas , which means "the dwelling place of awakened beings." The good news for us unawakened beings is that it's easy to begin cultivating the brahma viharas . Indeed, they are an integral part of other religious, spiritual, and humanistic traditions. I present them here with a distinctly Buddhist "flavor." Metta . I like to think of metta as the simple act of well-wishing. Sylvia once said that she practices metta by just looking at a person and silently saying, "I love you." Karuna . The Vietnamese Zen master, Thich Nhat Hanh, helped me learn to cultivate compassion for myself. Mudita . Just as metta is an antidote for our judgmental tendencies, mudita is the perfect antidote for envy. Upekkha .

http://www.psychologytoday.com/blog/turning-straw-gold/201107/4-qualities-mind-alleviate-suffering

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Buddhism Develop the mind of equilibrium. You will always be getting praise and blame, but do not let either affect the poise of the mind: follow the calmness, the absence of pride. Buddhism is a religion and philosophy, said to have been founded by Gautama Buddha. The vast majority of Buddhists live in Asia. 25 Beautifully Illustrated Thought-Provoking Questions - StumbleUpon 405 Flares Facebook 137 Twitter 5 Google+ 194 StumbleUpon 1 Pin It Share 68 68 405 Flares × A question that makes you think is worth asking… At the cusp of a new day, week, month, or year, most of us take a little time to reflect on our lives by looking back over the past and ahead into the future. We ponder the successes, failures and standout events that are slowly scripting our life’s story. This process of self reflection helps us maintain a conscious awareness of where we’ve been and where we intend to go. It is pertinent to the organization and preservation of our dreams, goals and desires.

Excerpts from "How to be Perfect" by Ron Padgett Wednesday May 30, 2012 Listen Download E-mail Share Excerpts from "How to be Perfect" 100 Documentaries To Expand Your Consciousness Free your mind & expand your awareness. Here is a list of over 100 documentaries you can watch for free online. They are about Science, Consciousness, ETs, you name it. It’s a smorgasbord of fascinating subjects to learn about. “If you find a video wrongly linked please let us know and we will find another to replace it. The Links that have a line through them are dead and we haven’t managed to find a replacement link yet. Buddhism in the West Buddhism in the West broadly encompasses the knowledge and practice of Buddhism outside of Asia. Occasional intersections between Western civilization and the Buddhist world have been occurring for thousands of years. With the rise of European colonization of Buddhist countries in Asia during the 19th century detailed knowledge of Buddhism became available to large numbers of people in the West, as a result of accompanying scholarly endeavours.

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Buddhist meditation Buddhist meditation refers to the meditative practices associated with the religion and philosophy of Buddhism. Core meditation techniques have been preserved in ancient Buddhist texts and have proliferated and diversified through teacher-student transmissions. Buddhists pursue meditation as part of the path toward Enlightenment and Nirvana.

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God is in The Neurons God is in The Neurons submitted by Matt / download it in 720p, 1080p and iPhone formats at Twitter: Facebook: Reese on Twitter: Full soundtrack at (who did the amazing original soundtrack) Related links that can help in understanding God is in The Neurons: (Neuroscience related:) YouTube – Part 4 – Phantoms In The Brain (Episode 1) YouTube – Part 5 – Phantoms In The Brain (Episode 1) Where is consciousness? Share on Facebook Stumble It Post a comment Thoughts?

WebGL Water Loading... Made by Evan Wallace This demo requires a decent graphics card and up-to-date drivers. If you can't run the demo, you can still see it on YouTube. Buddhism Religion founded by the Buddha Buddhism (, ) is an Indian religion based on a series of original teachings attributed to Gautama Buddha. It originated in ancient India as a Sramana tradition sometime between the 6th and 4th centuries BCE, spreading through much of Asia.

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