The 10 Rules of Change
Self-change is tough, but it's not impossible, nor does it have to be traumatic , according to change expert Stan Goldberg, Ph.D. Here, he lays out the 10 principles he deems necessary for successful change. My mother died on Christmas day of a massive heart attack. I later counted 15 self-help books on her shelves, but found each offered only broad ideas; none provided the specifics necessary to save her life. Like my mother, many of us want to change but simply don't know how to do it. All Behaviors Are Complex Research by psychologist James O. : Break down the behavior Almost all behaviors can be broken down. He wanted to be on time for work, so he wrote down what that would entail: waking up, showering, dressing, preparing breakfast, eating, driving, parking and buying coffee—all before 9 a.m. Change Is Frightening We resist change, but fear of the unknown can result in clinging to status quo behaviors—no matter how bad they are. : Examine the consequences : Prepare your observers As B.F.
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Mark Twain Gives Nine Tips for Living an Extraordinary Life
by Henrik Edberg Is truth stranger than fiction? Perhaps. In this great article written by Henrik Edberg, we find that Mark Twain had expressed in his writings over the years an entire philosophy for living. If he were around today, it seems he would be on the lecture circuit with the likes of Eckhart Tolle or Wayne Dyer. Below are Mark Twain's Nine tips for living a "kick ass" life: “Let us live so that when we come to die even the undertaker will be sorry.” “When your friends begin to flatter you on how young you look, it’s a sure sign you’re getting old.” You may know Mark Twain for some of his very popular books like Adventures of Huckleberry Finn and The Adventures of Tom Sawyer. Twain is known for his many – and often funny – quotes. 1. “A man cannot be comfortable without his own approval.” If you don’t approve of yourself, of your behaviour and actions then you’ll probably walk around most of the day with a sort of uncomfortable feeling. 2. “Age is an issue of mind over matter. 4.
How Vinyl Records Are Made–And How to Pirate A Vinyl Record | DO IT: Projects, Plans and How-tos
Vinyl records have a unique place in the world of music media. Aside from their warm analog tone, vinyl is the only popular medium that is nearly impossible to create or duplicate at home – something that can’t be claimed by cassettes, CDs, DVDs, and certainly not mp3s. Not to be an apologist for piracy, this inherently creates more value for recorded music than using an easily reproducible medium (be it physically or digitally) does. But as we all know, digital is the present and the future, and I am not complaining about that at all; one look at my iTunes playlist and you’ll know what I mean. A while back, the site qj.net ran a piece on how to “pirate” a vinyl record using normal silicone casting materials. Posted May 14, 2006 at 06:49AM by Anna S.Listed in: Misc. So you thought you’ve pirated everything huh? Step 1 Using the wooden strips, make a box around the glass plate. Step 2 Place your record inside the box making sure that the portion to be copied is facing upward. Step 3 Step 4
Questionnaires for Writing Character Profiles
Enter your e-mail to get the e-book for FREE. We'll also keep you informed about interesting website news. "I have searched the web and used different worksheets, but none have come close to your worksheets and descriptions of (what to do and what not to do). "As usual - I already love the course on Irresistible Fiction, rewriting a lot and improving greatly even after the first lesson. “Essentials of Fiction proved that I could indeed write and I wrote every day, much to my boyfriend's dismay (waa sniff).” - Jill Gardner "I am loving the course and the peer interaction on the blog is fantastic!!!" "I'm enjoying the weekly email course, Essentials of Poetry Writing. "Thank you for all the material in this course. "I was pleasantly surprised at the quality of the lessons and feel they were very helpful in introducing new ideas and perspectives to my writing. "Thanks very much for this course. "I'm learning so much. "Thank you so much!! "The Irresistible Fiction course is going well.
50 Lessons Life Taught Me
To celebrate growing older, I once wrote the 45 lessons life taught me. It is the most-requested column I’ve ever written. When my odometer rolled over to 50, I updated the list. Here it is: Life isn’t fair, but it’s still good.When in doubt, just take the next small step.Life is too short to waste time hating anyone.Don’t take yourself so seriously. No one else does.Pay off your credit cards every month.You don’t have to win every argument.
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The Art of Jumping Time Lines
Although it may seem paradoxical to some, your timeline—your life—is only one of many simultaneous possibilities. And it is quite possible, indeed it is your birthright, to alter your timeline and the potentials of your life. Your culture, for various reasons, has hypnotized you into believing that you are limited to one timeline. In this message we shall endeavor to discuss our understanding of timelines and how you can change them. Whenever there is an increase of chaotic events, there is a convergence of multiple timelines. Time nodes occur when two or more timelines converge. These are evolutionary jumpstarts that hold tremendous possibility for accelerated evolution if you understand how to utilize them. Background Your planet is poised on the brink of utter transformation. Some of these outcomes, these possibilities, fulfill the prophecies of planetary destruction and purification. If we were to use a metaphor, we would say that you, as humanity, are on a great ocean vessel.
10 Life-Changing Facts About Fear | A Flourishing Life
Note: This article is a follow-up to the guest post I wrote for The Bold Life (thanks, Tess!) about how to flourish in the face of fear. “The presence of fear is a sure sign you’re trusting in your own strength.” ~A Course in Miracles If you’re a human being, chances are you experience fear. These bodies we live in are built for survival, and fear is the gatekeeper. Which is fine if a hungry lion is chasing you. A Sacred Choice Simply said, running from fear doesn’t work. Here is my question to you as we move into 2011. Facts About Fear Fear-motivated thoughts are all about “can’t.” Learn about fear. How have you dealt with fear? I'm so glad you're here! Bookmark the permalink. or leave a trackback: Trackback URL.
