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Nutrition Education, Free - Fun Healthy Kids' Games, Healthy Family Living Website, Food Pyramid Education, Healthy Eating Wellness Tools, Children's Nutrition Information, Free Kids' Games 15 Great Free iPad Apps for Professional Development With the advance of mobile technology into our life, the notion of professional development has been radically reshaped.To grow professionally is no longer limited to a certain geographic setting with a predefined set of resources, we can now learn wherever we are and on the go. No more boundaries and this is certainly one of the biggest advantages in embracing this kind of technology. To expand this professional development notion to your iPad , I have compiled a list of some of the best free apps that you as a teacher and educator, can install on your iOS device. 1- Twitter This is Twitter official app that lets you follow your interests, instant updates from your friends, and many more. 2- Skype This is a free app that lets you call, video call and instant message anyone else on Skype for free or call other numbers with low rates. 3- Google Voice This app allows you to send free text messages to US phones and make international calls at very low rates. 4- Hey Tell 5- Flipboard 6- Zite

P.E. Goes High-Tech Digital Tools Getty By Jennifer Roland Jumping jacks, team sports, and laps around the school yard are still primarily how kids are getting physical exercise at school, but the use of technology is seeping into P.E. class too. Plugging kids into their own physiology, veteran P.E. teacher Betty Ann Fish from Springside Chestnut Hill Academy in Philadelphia is using heart rate monitors and software for circuit-training workouts. The new devices are relatively new in Fish’s teaching repertoire. For assessment, Fish uses TeacherPal and a spreadsheet to track student performance. Palek says the goal of the system is “to get kids more active and to teach kids how to take care of themselves.” Related Explore: P.E.

5 iPad Apps Every Teacher Should Have Just to wrap up our week of apps for teachers here are some favourites that will make your iPad a little more productive in the classroom. Enjoy iWork Until Microsoft release office for the iPad iWork offers the MS Works equivalent of a productivity suite for the iPad. Pages, Numbers and Keynote make for a fairly impressive productivity suite for $30, or $10 each. Teaching & Classroom Resources @ www.theteachinglab.com The Elements: A Visual Exploration: Sounds a bit pricey for a periodic table, but the vividly animated illustrations of every substance our world is made of more than make up for it. $14 Bento: Organize your Life Mobile Air Mouse: Do you use an Interactive whiteboard and have wireless keyboards and mice floating around the place that either don’t work or you have to actually sit in front of a computer to type something on your IWB. DropBox: I own a laptop, 2 desktop PC’s at home, have files on the network at school and now have some stuff on my iPhone and an iPad.

Rest and Recovery - Why Athletes Need Rest and Recovery After Exrecise Most athletes know that getting enough rest after exercise is essential to high-level performance, but many still over train and feel guilty when they take a day off. The body repairs and strengthens itself in the time between workouts, and continuous training can actually weaken the strongest athletes. Rest days are critical to sports performance for a variety of reasons. Some are physiological and some are psychological. Rest is physically necessary so that the muscles can repair, rebuild and strengthen. In the worst-case scenario, too few rest and recovery days can lead to overtraining syndrome - a difficult condition to recover from. What Happens During Recovery? Building recovery time into any training program is important because this is the time that the body adapts to the stress of exercise and the real training effect takes place. Recovery time allows these stores to be replenished and allows tissue repair to occur. Short and Long-Term Recovery Adaptation to Exercise Sources:

NDL/FNIC Food Composition Database Home Page TeachPE.com - physical education and coaching information site Using iPad Screencasting for Feedback and Assessment Screencasting is the process of capturing the screen interactions on your computer - usually along with an audio narrative. It's been a very effective method for creating screen based tutorials on computer for a number of years. With the advent of screencasting apps on the iPad, screencasting has now become a great option for the creation of multimedia student presentations. It can be used for any number of student projects such as illustrating and explaining the solution to a problem in mathematics, creating tutorials for apps, commenting and annotating an essay, document or article, and more. Instead of simply requiring students to answer a question, the use of screencasting allows them to illustrate and verbalize their thoughts and explanations. Explain Everything supports a wide range of content for creating screencasts Explain Everything There are few screencasting apps that have the tools and flexibility of the Explain Everything app. Using Screencasts for Feedback 1. 2. 3. 4.

BrianMac Sports Coach Five Free iPad Apps for Creating Video Lessons (AKA Flipped Classroom Lessons) One of the things that I’m often asked about is creating explanatory videos on the iPad. Whether you want to create these videos for students to watch as part of a “flipped curriculum” or you want students to create the explanatory videos to demonstrate what they know, these apps are good choices for reaching those ends. The Knowmia Teach iPad app is an excellent app for creating your own whiteboard videos. Some of the highlights of Knowmia Teach app include the option to use your iPad’s camera to record yourself while drawing on the whiteboard. You will appear in the corner of the screen so that your students can see you while you’re talking them through the lesson. The app includes the option to import images and graphics from your iPad to your lessons. Ask3 is a free iPad app from TechSmith. Educreations is a free iPad app that turns your iPad into a whiteboard. ScreenChomp is a free app for creating and sharing short tutorials or lessons on your iPad.

Free Calorie Counter, Diet & Exercise Journal Losing weight isn't easy - we know. But with a membership to MyFitnessPal.com, you'll get the tools you need to successfully take weight off - and keep it off. And best of all, everything on our site is 100% FREE. So put away your credit card - you'll never have to pay a cent. Study after study has confirmed the benefits of keeping track of the food you eat and the activity you do. At MyFitnessPal.com, we focus on making sure you can log your meals as quickly and easily as possible. How does it work? The reason our system is so easy to use is because it learns from you! So the more you track your meals, the easier it becomes! With a 100% FREE membership you get: The easiest to use food diary on the web - Track what you eat with just a few clicks from anywhere with an internet connection - at home or at work A searchable food database of over 3,908,000 items - and it's growing every day! Don't wait! Join today and get on the path to healthier living! Join Now for FREE!