background preloader

5 Tips For Protecting Your Wellness During Quarantine

5 Tips For Protecting Your Wellness During Quarantine
Staying at home has become the best way to avoid the virus, and as much as it helps us stay healthy physically, so much time indoors can cause others to feel restless and weary. Fortunately, there are ways to combat symptoms of cabin fever and make the most out of staying at home. Balance out your diet If you’ve always been meaning to lighten up your daily eating habits with fresher, more nutritious fare, now is definitely a great time! This period can be a great opportunity to overhaul your diet with more balanced choices since you’re more likely to be eating home-cooked meals than dining out, meaning you have greater control over what you put into your dishes. This improved focus on your nutrition can prove to make you feel better inside and out. Pay extra attention to rest Now that there are no after-work activities or late night get-togethers, and there’s no need to wake up extra early to get to work, many of us now have a chance to be more easy on ourselves. Get a bit of sunlight daily

https://alsonsproperties.com/2020/11/10/5-tips-for-protecting-your-wellness-during-quarantine/

Related:  ayr3Real Estateayerstyles

Outdoor Activities To Make You Feel Happier and Healthier Summer is fast approaching. It’s a great time to get out of the house to get some sunshine and fresh air. Whether it’s to encourage exercise or outdoor play, there are many benefits to be enjoyed when you go outside. Thankfully, Alsons Properties communities offer plenty of spaces for just that. With parks, playgrounds, and open spaces in each community, there is more than ample space for you to get moving. Here are some of the wonderful outdoor activities that make exercise fun for both individual enjoyment or family bonding.

5 Christmas Decoration Motifs To Get Inspo From As fun as it sounds, Christmas decorating can get quite confusing. There are so many types of ornaments that you can buy and there are so many exciting ways to put them together in your home. What should you pair with your gold ornaments? Is it too much to combine more than two colors together?

What to Look for in a High-end House in Davao City What is a house? Is it just a place to sleep in, or is it much more than that? A lot of people compare the house that we grew up in as a bird’s nest, where the parents care and feed their children. Take Part In The Joy of Giving And Donate To These Charities ‘Tis the season of giving! Christmas has always been a wonderful time of the year to share our blessings. To give you a better idea of where you can offer your time or your contributions, here’s a list of local organizations and charity drives to donate to. Davao Jubilee Center Davao Jubilee Center, is a charitable rehabilitation facility that focuses on providing rehabilitation and treatment services for disabled people around the city and all of Mindanao. This non-stock, non-profit organization is run by the Davao Jubilee Foundation, Inc., a group that works with disabled people in the Philippines and is a reputable long-time partner of Christoffel Blind Mission of Germany.

Tips For Starting Your First Garden Enjoying the beauty of a lovely garden certainly has its benefits. Providing you an avenue for relaxation, exposure to healthy fresh air, improving your mood overall - these are just some of the wonderful things that many gardeners love about the activity. Aside from all that, if you’re planning a vegetable garden, you also get to enjoy fresh crops straight from your yard. If you’re still starting out your own garden, our experts on premier real estate properties have a couple of tips that can help you get the most out of your beautiful yard! Choose your Sweet Spot Selecting the right area in your yard is an essential aspect of a successful garden. Integrating 2021's Pantone Colors Into Your Home Looking to refresh your living room, bedroom, or your home interiors in general? It’s essential to select the right colors, and there’s no better color combo to go with than Pantone’s colors of the year—Ultimate Gray and Illuminating. Pantone selects a pair of colors every year, and this year’s selection was specially picked out to convey a message of optimism and positivity that’s balanced by a sense of stability and fortitude. A neutral shade of gray and a zesty shade of yellow may at first appear to be an unlikely duo, but these two colors harmonize wonderfully, so don’t be afraid to use them in your home. With some interior designer-approved tricks, adding a dash of Ultimate Gray and Illuminating into your home is no problem at all.

Peace, Security, and All the Things You’ll Get in a High End Community One may think that luxurious living is something only people with money can afford. Things like living in a high end community that exclusively offers peace, security, and comfort. But this is more accessible than you might have imagined.

Sweet Ideas For A Valentine’s Picnic Dining out in a restaurant isn’t the safest option this year, but there are still many other ideas you can explore for a fun and romantic Valentine’s celebration. Our suggestion? Pack some food, lay out a blanket, and enjoy a beautiful sunset picnic in one of our communities’ many parks with your loved one. Want to Stay Healthy? Check out these Tasty Vegan Recipes! Life is a strange thing. Although we have words like “realistic” which describe things that are grounded and understood, the reality is often hard to describe or quantify. This whole pandemic and subsequent global lockdown are hard to imagine as something real in the earlier months, but this strangeness has become a new normal. But enough of that needless navel-gazing, what are you doing to pass the time?

How To Keep Your Veggie Garden Healthy One benefit of residing in high end lots in Davao is having ample space to grow your generous-sized vegetable garden. With that, you get to enjoy fresh produce and herbs right from your backyard whenever you feel like having them. The road to enjoying those perks, however, involves a lot of garden maintenance, whether it’s for your herbs or for produce like tomatoes, greens, or root crops. Luckily, we’ve gathered lots of tips to help you keep your garden thriving with healthy produce! Know the Proper Water Schedule for Each 4 Tips on Making the Best Out of Your Retirement You’ve worked hard all your life for this moment. it’s time to harvest the fruit of your labor and hard work – leave all behind and start living the prime of your life. Now that you finally have full control of your time, what are things to consider for you to start living the best way that you can for your retirement? Consider how you will spend your time.

Throw a Pandemic-Safe Pool Party this Summer Summer is coming through, and the heat is unbearable. There’s this urge to just jump into a cold pool, relax, and have a good time with friends, right? If the pandemic wasn’t wreaking havoc in the world, who knows on what beach we would be sipping pina coladas on. You want to have the most epic summer ever, but you'd rather not put yourself at risk of a pandemic? No worries!

Decorate Your Home With A Touch of Nature Our health and happiness can be increased by having a peaceful, cozy environment. By decorating with ‘biophilic’ or nature-inspired design, we can bring tranquility inside our homes - or if you’re more adventurous, recreate the feeling of the great outdoors. And we can do more than just putting a plant inside. Breathe new life in your space with these decor ideas.

Related: