Ipso Facto Gothic 000webhost.com Logical Harmony | Your guide for living an animal friendly lifestyle! Monday morning marks the start of the Tone It Up 2014 Bikini Series challenge. It’s eight weeks of morning and evening workouts created by two awesome trainers, Karena and Katrina. While prepping for the start of the series, I realize that it has now been one full year since I discovered Tone It Up. I originally started the Tone It Up program very casually – maybe 2-3 workouts per week. My goals with Tone It Up are not based around weight loss. The benefits don’t stop there. If these are the results I’ve seen after one year, and only a few months of being truly committed to the program, I’m very excited about the long-term benefits. Tomorrow is the start of the 2014 Bikini Series and I cannot wait!
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