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Understanding Stress: Symptoms, Signs, Causes, and Effects What is stress? The Body’s Stress Response When you perceive a threat, your nervous system responds by releasing a flood of stress hormones, including adrenaline and cortisol. These hormones rouse the body for emergency action. Your heart pounds faster, muscles tighten, blood pressure rises, breath quickens, and your senses become sharper. These physical changes increase your strength and stamina, speed your reaction time, and enhance your focus—preparing you to either fight or flee from the danger at hand. PHD Comics Coming Soon - Stay tuned for a BIG announcement about an awesome project Jorge is working on! PHD Store - Our store was down for a while, but now it is back! Free excerpt from The PHD Movie 2!
Handmade Doctor Who TARDIS Apron and Doctor Who Cookies [UPDATE: Find my original TARDIS apron design in Bakingdom's Etsy shop!] I hope everyone had a great weekend. We had a long four day weekend here, and man was it fun! physical Effects of Stress - general Psychology Constipation, diarrhea and high blood pressure are some of the physical effects of stress. To know more about physical and psychological effects of stress, read on... Stress is defined as the body's response to overdose of anxiety. How to Stop Worrying Undoing the Worrying Habit Once acquired, the habit of worrying seems hard to stop. We're raised to worry and aren't considered "grown up" until we perfect the art. Teenagers are told: "you'd better start worrying about your future". If your worries aren't at least as frequent as your bowel movements, you're seen as irresponsible, childish, aimless.
How to Stop Worrying: Self-Help for Anxiety Relief Why is it so hard to stop worrying? Constant worrying takes a heavy toll. It keeps you up at night and makes you tense and edgy during the day. Stress - The Body's Response Description An in-depth report on the causes, diagnosis, treatment, and prevention of stress. Highlights
Stress: Constant stress puts your health at risk Chronic stress puts your health at risk Chronic stress can wreak havoc on your mind and body. Take steps to control your stress.
Some of the funniest stuff I've ever seen. by silly.dog Jul 17
Always makes me laugh! If you haven't seen it already and you like that kind of humor check out "The Oatmeal". by phoenixrising1 Apr 3
SO funny. Definitely an awesome blog. by ryancrobert Mar 29
if you like this one check out books of adam by raspberry2010 Feb 10