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Mason Jar Salads!

Mason Jar Salads!
SO....this is the beginning of week 3 on Weight Watchers and I am enjoying big success! 6lbs gone so far and I can already feel a big difference. Here's something that has saved me AND encouraged my husband (Mr. Honey Bun and Mountain Dew), and my kids (no tag names needed), to eat healthier without even realizing. So, here is our take on Mason Jar Meals, specifically Mason Jar Salads Our first step: Hunting and Gathering. Our next step: cleaning, cutting, chopping. Then, assembly. Here are a few tips: 1. 2. 3. Here are some of our recipes: Poppyseed: Layer, in this order: -poppyseed dressing -carrot shreds -green peas -pineapple -blueberries -raspberries -lettuce Asian: -light asian ginger dressing -peapods -cabbage shreds -water chestnuts -bean sprouts -quinoa -toasted sesame seeds Seafood (I make a light dressing with light mayo, skim milk, s and p, and parmesan -dressing -cherry tomatoes (halved) -black olives -celery -drained canned crab / drained canned salad shrimp Caesar: -light Caesar dressing -cukes

Mason Jar Pasta Salad Recipe — Fit Foodist Domenas fitfoodist.com sėkmingai užregistruotas UAB "Interneto vizija" kliento vardu ir šiuo metu yra pilnai aktyvuotas bei paruoštas naudojimui. Norite nukreipti fitfoodist.com? Prisijunkite prie savo paskyros klientų sistemoje; ties skyriumi "Paslaugos" pasirinkite nuorodą Plačiau...; pasirinkite domeno pavadinimą ir paspauskite mygtuką Nukreipti. Po pakeitimų domenas pradės veikti per 1 val. Ieškote kur patalpinti fitfoodist.com? Svetainės talpinimas arba kitaip hostingas (angl. web hosting) - tai vietos jūsų internetiniam projektui, el. paštui bei duomenų bazei suteikimas patikimame, galingame, prie spartaus interneto ryšio kanalo pajungtame serveryje. Patirtis, aukšta klientų aptarnavimo kokybė, lankstūs paslaugų planai ir patraukli kainodara nulėmė, kad šiandien Serveriai.lt patikėtas didžiosios dalies lietuviškų interneto svetainių hostingas. Išsamesnę informaciją apie talpinimo paslaugas rasite Serveriai.lt svetainėje.

mexican It’s almost laughable now, but here’s yet ANOTHER Mexican inspired dish!! Of course, I can take no credit for this one. I found it on one of my favorite blogs. This took almost NO time to make, minus the time it took to spread the mix and roll the taquitos. We devoured these little bites of creamy greatness in a very embarrassing few short minutes. SO dang YUMMY!!!! 2-3 chicken breasts, cooked and shredded {OR grilled fajita chicken strips if you’re in a hurry!} 1/3 cup {3 oz.} cream cheese 1/4 cup green salsa {salsa verde} 1 tbsp. lime juice 1/4 tsp. cumin 1/2 tsp. chili powder 1/2 tsp. onion powder 1/4 teaspoon garlic powder 3 tbsp. cilantro, chopped 2 tbsp. green onions, chopped 1 cup pepper jack cheese, grated Cooking spray Kosher salt Tortillas, corn or flour {I used flour} Heat oven to 400. Mix together chicken, cream cheese, salsa verde, lime juice, cumin, chili powder, onion, powder, garlic powder, cilantro, green onions, and pepper jack cheese. Honestly folks…these were SOOO yummy!

Overnight, No-Cook Refrigerator Oatmeal -- A healthy breakfast made in mason jars in six different flavors! Don't miss my follow-up post to this one with8 MORE REFRIGERATOR OATMEAL FLAVORSplus FAQs and more tipsCLICK HERE This easy, no-cook "summer porridge" has make-ahead convenience and is packed with nutrition to get your day off to a healthy start. Make it in individual mason jars for a perfect serving size and an easy grab-and-go breakfast straight from the fridge (it's eaten cold). Take it along to work or anywhere. Apparently this kind of cold yogurt & oatmeal mixture has been around for awhile. I played around with some different flavor combos, and created single portion recipes that will fit in a half-pint mason jar. ch-ch-ch-CHIA seeds. Sources: Dr. In addition to chia seeds, this refrigerator oatmeal has protein- & calcium-packed yogurt and fiber-rich oats. Step-by-step photos for makingRefrigerator Oatmeal First, I'll show you the basic procedure for making refrigerator oatmeal. RECIPE LINKS. Step 1. Step 2. Step 3. view on Amazon: white plastic jar lids Step 4. Step 5. 1. 2. 3. 4.

Ingrid Hoffmann's 7-Day Menu | Shine Latina Celebrity chef and Colombiana Ingrid Hoffmann, who stays in shape by eating small meals and getting lots of lovin', shares seven recipes to liven up your dinner table all week long. DAY 1: Arroz Con Pollo For a quick solution to an otherwise traditional and lengthy dish, Hoffmann suggests using store-bought rotisserie chicken. Forego canned mixed vegetables for the frozen kind for fresher flavor and texture. In the meantime, heat oil in a large skillet over medium heat. Delicioso Adobo 1 tablespoon lemon pepper seasoning 1 tablespoon garlic powder 1 tablespoon onion powder or flakes 1 tablespoon dried oregano 1 tablespoon parsley flakes 1 tablespoon achiote powder* 1/2 tablespoon ground cumin 1 tablespoon salt Combine all measured ingredients in a small glass jar with an airtight lid and shake to blend. *Achiote is also known as Annatto seeds Yield: about 1/2 cup DAY 2:Chicken Breasts with Guava and Ginger This fabulous sauce takes its inspiration from the exotic guava fruit.

very PINteresting {pasta, pasta, pasta} Since I was out of town on Sunday I didn’t get a chance to post my weekly ‘very PINteresting‘. I’m finding that most everyone appreciates a group of similar recipes. Also, based on some wonderful emails, I’m reading that the creators of these recipes are also appreciating the visits from my Pinterest followers. So, if you you have idea for next week’s ‘very PINteresting’, please leave a comment below. This week I rounded up sixteen delicious pasta recipes. You’ll also notice that several of these are from The Pioneer Woman. Hope you enjoy this collection as much as I do! Pasta Alla Vodka via The Pioneer Woman Firebird Chicken Pasta via Tastebook Spinach Lasagna Rolls via Skinny Taste Mexican Stuffed Shells via The Way to His Heart Avocado Basil Pasta with Bacon via Recipe.com Pasta with Tomato Cream Sauce via The Pioneer Woman Spaghetti with garlic, oil and chili pepper flakes via yumsugar Tuscan Garlic Chicken Pasta via Mel’s Kitchen Cafe BLT Pasta via Let’s Dish Winter Pasta via 101 Cookbooks

10 New Uses for Zucchini Got zucchini? Make the most of this prolific veggie, with easy and healthy main dishes, sides and yes, even dessert. Cheesy Zucchini RiceMix shredded zucchini (2 medium) and 1 cup of part-skim cheddar cheese into just-cooked brown rice; the residual heat will steam the squash and melt the cheese, creating a healthy and tasty side dish. Zucchini Ribbon SaladUse a vegetable peeler to shave long, thin strips of zucchini (stop when you reach the seedy inner core). Toss with lemon juice, olive oil and a pinch of salt and pepper for a bright-tasting, no-cook salad. Zucchini with Pearl PastaSauté diced zucchini (3 medium) in olive oil; toss with cooked pearl pasta (Israeli couscous) or whole-wheat orzo. Zucchini Oven FriesSlice zucchini into 3-inch-by-1/2-inch sticks. Mac and Cheese with ZucchiniMix shredded zucchini (2 medium) and 1 cup of cooked green peas into your best low-fat macaroni and cheese recipe to sneak some healthy green veggies into this family fave.

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