The Raw Food World - Vibrant Health through A Raw Food Lifestyle Alkalinize or Die Alkalinize or Die by Rob Cooper Catchy isn’t it? I’ll tell you, I put a lot of faith in the universe. "Imagine A Diet So Simple, It Makes You Feel Incredible In Just 3 Days..." Acid Alkaline Diet Simplified What does this have to do with weight loss? When I began my weigh loss journey from 475 down to 187, for a total drop of 288 pounds, I began by eliminating some specific foods from my diet and then increasing others. The fact that my whole thinking about the value of distilled water had been thrown out the window stunned me. You can start here: Dont drink distilled water which will take you to the second one. I’ve had some information stored on my computer about the benefits of eating alkaline, and it’s like “I know about 70% of it, and follow it 70% of the time, but don’t’ really know…” you know? Oh, so my friend in Washington.? Read my review of Burn the Fat, Feed the Muscle by Tom Venuto. But I digress. Did you know that alkaline foods can eliminate heartburn? Celery See, it’s that easy.
Living and Raw Foods: The largest community on the internet for Everyday Dish TV Raw Food Life - the Science of Raw Food! Would you like to live in a world without war or poverty ... where everyone respects the lives, liberty and property of everyone else? Would you like to see justice, equality and freedom for all become a reality? Learn about how to form "Octologues" -- groups that use consensus (vs. majority rule) and an ethical code of behavior to increase our power and ability to get things done. Together we can restore our freedoms locally and create a non-coercive model to replace our corrupt political institutions. Click this button to learn about the recipe for peace, prosperity and freedom. WELCOME The Science of Raw Food A raw food diet is not just good for you - it’s also good science! Raw science WHY ALKALIZING RAW FOOD IS THE KEY TO HEALTH Here are the basics in a nutshell, though simplified for easy understanding. Your body is actually sort of an alkaline battery, running on electrons. Your body is designed to be alkaline, like the battery! Click to read the full article ... Whole Food ...
Cooking on a Budget? Try our FREE quick and easy FRUGAL RECIPES Frugal Family Recipes Cooking Great Meals for Our Family, on a Budget Recipe Index Below - Order The Original Cookbook! Try Our FREE Quick and Easy Frugal Recipes. I know it's not always easy planning nice meals on a budget, but living on hot dogs and macaroni and cheese is NOT an option either. Free Print Menu Planners, Grocery List, Pantry List, and Price Log I've written hundreds of more FREE grocery saving tips on our Grocery Saving site so be sure to check those out (and our free printable grocery coupons) if you need help saving money at the grocery store! * * * Frugal Family Recipe Index * * * Recipe Note: If you are on a special diet please feel free to substitute ingredients in our recipes as needed, we do it all the time! Quick and Easy Baked Apples (Microwave)Treat your family to this delicious warm dessert when it's cold outside!... More Frugal Recipes at BetterBudgeting.com... Attention Forum Boards, Bloggers and Webmasters... Breakfast:
Fat Free Vegan Recipes Addicted To Veggies: Easy Raw Vegan Bread (nut free!) After roughly four batches of ho-hum and so-so attempts at making a good simple recipe for raw bread, I finally have it ready to share! Since the Holidays came to a close earlier this month I've been working on writing up a "formula" of sorts for my basic structured daily meal plan. One very important component thus far has been bread, and incorporating that into at least two meals a day. So without further ado - here is my simple, no frills raw bread recipe! For this recipe you will need: - Either a food processor OR a sharp knife+cutting board+and lots of patience - Large mixing bowl and mixer OR big mixing spoon and some gusto - Dehydrator OR Conventional Oven set to it's very lowest heat - 4 Large Pieces of Parchment Paper - each piece roughly 24 inches long - A Rolling pin Simple AtV Seed Bread 4 c Oat groats (pre-soaked over night) 1 c Flaxseed Meal 1 tsp Sea Salt - or to taste Transfer your Oat groats and Flaxseed meal to a mixing bowl and proceed to add the following: xoxo,
Socially Conscious, Totally Fabulous Avocado Mango Broccoli Salad Avocado Mango Broccoli Salad Years ago, there was a dessert that I would occasionally treat myself to. It involved a brownie, a scoop of ice cream, a little cast iron skillet, hot fudge and a hot caramel sauce. The brownie and the caramel sauce were heated in the oven until sizzling. It was topped with the ice cream and hot fudge. As we hit the “dog days” of August, salad for dinner is an appetizing alternative to heavier meals. serves 4-6 2 ripe avocados, cubed2 ripe mangoes, cubed2 – 3 cups broccoli, cut into bite size pieces1/2 cup red onion, chopped3/4 cup raisinsHimalayan salt and fresh ground pepper to taste. 1. *Make sure you have nice ripe avocados and mangoes and this salad will “dress” itself!
Eating Healthy with Easy Raw Food Recipes: Ginger Miso Dressing! I have been trying to come up with ways to dress a salad that don't involve tons of oil and/or nuts lately. It's tough! Some of my favorite dressings are nut-based and it seems like everything else has at least 1/2 cup of oil in it! Having lunch at Papaya the other day, however, I was served a salad with a very light and incredibly good miso ginger dressing. I figured I could re-create it pretty easily and not use too much fat, and I was right! Miso Ginger Dressing 1/4 cup white miso 3 tablespoons rice vinegar 1 1/2 tablespoons raw agave nectar 1 tablespoon finely grated ginger 1 tablespoon toasted sesame oil 2 tablespoons water. Whisk together the first 4 ingredients in a bowl. Music Fix-Dry the Rain-The Beta Band....High Fidelity anyone!?