La Bioguia FAQs — COMMONPLACE BOOKS How do I listen to your show? The easiest way is by subscribing to us on any podcast app or software. The rss feed for our podcast can be found here. We're also on iTunes here and on Stitcher here. If you'd like to just download each mp3 individually, you can do that here. Finally, our episodes can also be listened to on Soundcloud here. Can I send you my ideas for your show? Please don't. How do I send you my writing submission? Because of a large number of work submitted already, we are not currently accepting unsolicited submissions. How do I get my music played on the weather? As with writing submissions, we are not currently accepting music submissions, due to the long backlog of songs we already have scheduled. And as with writing submissions, when we start accepting music submissions again, we will post it here on the website, Twitter, and Facebook. Where do I find that weather song I liked? All featured music is listed in the show notes for each podcast. No, sorry. Good point. Yes.
23 Tips For Drinking More Water Each Day Not EVERYONE requires exactly eight 8-ounce glasses of water every day. The Institute of Medicine has determined that an adequate intake (AI) for men is roughly 3 liters (about 13 cups) of total beverages a day. The AI for women is 2.2 liters (about 9 cups) of total beverages a day. So the traditional rule should really be stated as: “Drink at least eight 8-ounce glasses of fluid a day,” because all fluids count toward your daily total. But there’s no doubt that drinking WATER is important to our overall health and well-being. Water helps to flush toxins and waste products from our bodies. There is no denying that your body feels happier and healthier when you consume enough water. So how do we go about getting enough each day? I personally am going to try them all! Don’t allow yourself a diet soda until you’ve had two to four glasses of water. Make it convenient – keep a big, insulated water bottle full on your desk and reach for it all day.Down a full glass several times a day.
Welcome to Night Vale A large, philosophical pyramid appears in town, announcing several messages, but is it what it seems? Plus, best practices for regular skin-checks, an update on the levitating cat, and whatever happened to that vile barber? Weather: "Last Song" by Jason Webley. jasonwebley.com The messages from the pyramid were written by special contributor Regis Lacher (@regisl) Music: Disparition, disparition.info Logo: Rob Wilson, silastom.com
pataphysics magazine HOW TO BE PERFECT BY RON PADGETT HOW TO BE PERFECT BY RON PADGETT 1990 from the Blue issue Everything is perfect, dear friend. - Kerouac Get some sleep. Don't give advice. Take care of your teeth and gums. Don't be afraid of anything beyond your control. Eat a bowl of Kellog's raison bran every morning. Be friendly. Raise your pulse rate to 140 beats per minute for 20 straight minutes four or five times a week doing anything you enjoy. Hope for everything. Take care of things close to home first. Know that the desire to be perfect is probably the veiled expression of another desire - to be loved, perhaps, or not to die, ever. Make eye contact with a tree. Be skeptical about all opinions, but try to see some value in each of them. Dress in a way that pleases both you and those around you. Do not speak quickly. Stay out of debt and small swimming pools. Learn something every day. Be nice to people before they have a chance to behave badly. Don't stay angry about anything for more than a week, but don't forget what made you angry.
Aya (given name) Aya is a female name with multiple meanings in different languages. Aya (あや, アヤ) is a common female Japanese given name meaning "design", "art" or "beautiful". Aya is also an Arabic female name written as آية meaning "sign", "miracle", or "verse." A'ya is also in use in the Hebrew language and means "to fly swiftly" or "bird". In Old German, Aya means "sword". There are several alternative spellings including Ayah and Aiya. There is also an African Adinkra symbol called an Aya, which is a fern. In the Raute language of Nepal, Aya refers to one's sister-in-law, meaning the wife of one's elder or younger brother. Aya can be written using different kanji characters and can mean: 綾, "twill"絢, "kimono design"彩, "coloring"理, "truth, logic"亜矢, "Asia, arrow"亜弥, "Asia, all the more"亜夜, "Asia, night"順, "order, sequence, turn"文, "writings" The name can also be written in hiragana or katakana. Jump up ^
Alter Ego Purifica El Agua De Cualquier Fuente De Agua Dulce Con los residuos plásticos transformándose en un importante problema para los gobiernos de todo el mundo, se convierte en esencial, para cada uno de nosotros, abandonar el uso de agua embotellada y en su lugar consumir agua filtrada del grifo. Mientras que el agua filtrada del grifo es viable cuando se está dentro de la casa o la oficina, muchas de las personas que pasan la mayor parte de su tiempo al aire libre consumen agua embotellada. El equipo detrás del Alter Ego quiere cambiar esto con un innovador sistema dual de filtración de agua e hidratante y que puede ser utilizado en cualquier lugar. El dispositivo consta de dos partes, siendo la primera una botella de agua, llamada Alter, que se hace usando materiales libres de BPA y el segundo es el Ego, un sistema de filtración de agua portátil que cabe en la mayoría de las botellas de agua de boca ancha disponibles en el mercado y en la botella Alter también. Para ver el video:
Reciclado en Buenos Aires, scrap, tratamiento de residuos industriales, domiciliarios Reciclado en Buenos Aires, scrap, tratamiento de residuos industriales, domiciliarios Chatex SA Reciclado de materiales para su reutilización tales como acero, bronce, aluminio, chatarra, cobre. Wilde Buenos Aires GBA zona sur Argentina Visitas = 1031 Servi Jes SA Compra y venta de metales, cobre, bronce, cable en desuso, hierro de todo tipo y metales en general. Quilmes Buenos Aires GBA zona sur Argentina Visitas = 718 Salto Verde Desarrollos a medida para la busqueda de residuo CERO, Venta de Scrap plástico. Buenos Aires Argentina Visitas = 766 Nachoplast Empresa dedicada a la compra de rezagos plásticos para su recuperación y venta de materias primas plásticas, plásticos por inyección y soplado. Lomas del Mirador Buenos Aires GBA zona oeste Argentina Visitas = 2064 Fenor SRL Reciclado de plástico, molienda, fasón, trituración, lavado de materiales plásticos. Visitas = 1259 Fer-Ya Cooperativa de trabajo dedicada al reciclado de polietileno. Tigre Buenos Aires Delta del Parana Argentina Visitas = 1233
Directorio de Empresas de Reciclaje en Argentina Para todos los ecologistas de Argentina aquí les traemos una lista bastante completa de empresas de reciclaje para diferentes tipos de materiales. Basura en Guayana – Enlaces e informaciones sobre el actual tema de la basura, su tratamiento, reciclaje y cómo reducirla. Datos sobre el Reciclaje – Cómo reducir, reutilizar, separar y actuar. Recicla Vidrio – Detalles del proceso de reciclaje del vidrio, noticias, juegos y concursos para la promoción de este hábito entre los más jóvenes. San Diego – Tijuana Border WASTE WI$E – Proyecto San Diego-Tijuana “Border Waste Wi$e”, que trata de reducir los residuos sólidos y reciclaje en la región de la frontera. Arlo – Distribuidor de elcosorb, producto absorbente orgánico de aceites y grasas sobre el agua y superficies duras. Avelop – Reciclaje de desperdicios de plásticos y fabricación de suministros para la construcción y productos diversos. Conarlub, S.R.L. – Soluciones tecnológicas a todo lo que sea manejo de fluídos industriales y su reciclado.
Comidas que te ayudan a eliminar la grasa de tu cuerpo Suena como si el sueño de alguien haciendo dieta se hiciese realidad, pero ¿Es cierto que existen comidas que te ayudan a eliminar la grasa de tu sistema? La grasa es la forma en la que tu cuerpo se prepara para la hambruna, almacenando energía en caso de que la comida no esté disponible. Algunas personas tienden a acumular más grasa que otras. Té verde Se ha demostrado que el té verde quema grasa. Nueces. Las nueces incrementan el metabolismo y son una buena fuente de proteína. Comidas que contengan ácidos grasos Omega-3 y Omega-6 Las sardinas, el atún y el salmón tienen ácidos grasos esenciales como Omega-3 y Omega-6 y ambos potencian el metabolismo. Manzanas ¿Sabías que una manzana al día no sólo te mantiene lejos del médico sino que te reduce libras? Comidas con calorías negativas Se cree que algunos alimentos utilizan más calorías para ser digeridos que la energía que proveen. Condimentos La canela estimula las células grasas y elimina el exceso de azúcar en la sangre.
Robot that Screams I don't have any thing prepared for this section! Oh no! Uhhh!!