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How to Overcome Procrastination Using Self Talk

How to Overcome Procrastination Using Self Talk
Edit Article Edited by Luciano Passuello, Krystle, Sondra C, Garshepp and 20 others We talk to ourselves all the time in our minds. Even when we're not paying attention, these relentless mental debates deeply influence our feelings and, ultimately, our behaviours and actions.. The good news is that if you can become aware of these mental dialogues, notice the patterns, and turn them into productive statements, then you are empowered to overcome many unwelcome feelings and behaviors. Let’s see how this can help us when it comes to procrastination. Ad Steps 1Recognize the procrastinator's motto. 9Rephrase your internal dialog. Tips You can also provide yourself with an extra measure of motivation by using the Best Me Technique of self-hypnosis to pre-experience the rewards of a long-term goal, thereby reducing or eliminating the need for "will power."

Beginner DJ Tutorials – Beatmatching Tutorials & Other Tips | housemusicbeat.com If you are a beginner DJ you are probably looking for DJ tutorials to learn how to DJ and beatmatch. In addition to writing DJ tutorials I also want to provide you with other good sources for DJ tips and information. In this post I will share with you some good resources for a beginner DJ. In Depth Beatmatching Tutorial – An excellent and very detailed tutorial on how to beatmatch from Funk Fader at DJforums.com. How to Scratch – This video is basically a beginner’s guide to learning how to scratch records. DJ Tutor – This website has a variety of information about learning how to DJ for beginners and moderately experienced DJs. How to DJ: A Mixing Tutorial – This description is taken directly from the site: “A basic tutorial for the beginner DJ which covers the fundamental concepts behind mixing two records on a pair of turntables.” Learn to DJ with Final Scratch – A detailed guide about how to DJ with Final Scratch. There you have it, a few tutorials from other websites.

Free Lock Picking Guide Learn how to throw lethal playing cards If you watch the following video, you will be able to see one of the world’s leading card-throwing experts practicing his craft. With a business card and a flick of his wrist he can pop balloons, extinguish candles, hit targets, etc.: Around the 50-second point, you will also see him impale a tomato with a business card. Around 3:15, Rick Smith demonstrates his technique very quickly. How to throw cards fast and effectively !!!!! See also: If you need a source of cheap playing cards, check out the dollar store – two decks for a buck. One level up from card throwing is knife throwing: - the fastest knife thrower in the world - How to throw knives [[[Jump to previous How To - How to blow your money if you are super-wealthy]]]

22 Killer Personal Development Resources You're Missing Out On You’ve got the personal development itch once again. You know the feeling. Maybe you want to be more productive, finally tackle that goal of yours, or start waking up earlier. So you go to Google or your favorite personal development blogs. And that’s it. Sometimes you find what you need, but you still have a sense that there’s got to be more. And that’s where you get stuck. Today I hope to change that by sharing with you 22 of the killer personal development resources you’re missing out on. 1. I know, you thought Reddit was just for gamers, atheists, and students – but that’s a misconception. 2. Mindbloom.com is a nifty personal development web application. 3. Lately, it seems there have been hundreds of eLearning websites popping up across the web. 4. There are plenty of ways to motivate you to work out, but the app Gympact does something quite clever and unique. Okay, so plenty of you know Ted already, but do you remember the first day you discovered it? 6. 7. 8. 9. 10. 11. 13. 14.

How To DJ Properly On A Mac With Just A $1 Sound Card Looking similar to a tiny USB drive, the $1 sound card gives you an extra headphones socket. It’s annoying to buy a budget DJ controller only to realise that you need to buy a sound card just to get it to work correctly. Last week we showed you how to DJ with Traktor on a PC with the purchase of just a $1 sound card. Now, Digital DJ Tips reader Jake Shauli has got in touch with detailed instructions on how to do the same thing if you’re one of the many DJs here who are Apple Mac users. Before we hand over to Jake, it’s worth reiterating the following: The DJ sound cards we normally recommend have TWO outputs – one for the headphones, and one for the main speakers. Where can I get it? For our purposes, we’re interested in the fact that it gives us that extra headphones socket – somewhere to plug out headphones in to while the main headphones socket on the laptop is used to power our speakers. Buy it from Amazon.com How to do it… These instructions are for Traktor Pro on a Mac. How good is it?

How to Memorize - Learn to memorize and increase memory If you are visiting from StumbleUpon and like this article and tool, please consider giving it a thumbs up. Thanks! Memorizing does not have to be as hard as most people make it. The problem is that most people only know how to memorize by reading the same thing over and over again. In this article we are going to focus on a technique that will let you easily: Memorize a speechMemorize the BibleMemorize linesMemorize Scripture At the end of this article is a Javascript tool that makes it easy to implement this method. Synapses and Neurons and How to Memorize In the simplified model of the brain in this discussion, we’ll be looking at neurons and synapses. When you remember something neurons fire signals down particular synapse pathways to other neurons which in turn fire signals to other neurons. Strong Pathways Synapses appear to exhibit plasticity. For example, consider remembering your home telephone number. Now consider a number that you will have trouble remembering.

Basic Concepts — Sublime Text Unofficial Documentation Overview¶ To fully understand the rest of this guide, you need to be familiar with the concepts presented in this section. Conventions¶ Written from the perspective of a Windows user, most instructions will only require trivial changes to work on other platforms. Relative paths, like Packages/User, start at the data directory unless otherwise noted. We assume default key bindings when indicating keyboard shortcuts. With Great Power Comes A Lot of Questions¶ Unquestionably a versatile tool for programmers, you don’t need to be one in order to use Sublime Text, or even to configure it extensively. This guide will teach you how to configure Sublime Text. Sublime Text can’t be mastered in a day, but it’s built on a handful of pervasive ideas that make for a consistent and easily understandable system once all the pieces come together. In the following paragraphs, we’ll outline key aspects that may not click in your mind until you’ve spent some time using the editor. The Data Directory¶ Confused?

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