27 Medicinal Plants Worth Your Garden Space Playful as kids are, accidents happen. And the accident that befallen me at 7 years old was the feeling of the hot exhaust pipe of a motorcycle kissing the skin of my leg. Grandma was around and saw it. Immediately, she took out a knife and slice the thick lower part of the aloe vera plant by the garden and rubbed the exposed end on the burn. Looking back, I realized that it was important to have medicinal plants around the house cause you never know when you might need them. So here are a list of plants that have the highest medicinal value compared to the other million species around the world worth planting around the house. Aloe Vera The aloe vera grows only under the sun with well drained dry or moist soil. woundscutsburnseczemareducing inflammation Apart from its external use on the skin, aloe vera is also taken internally in the treatment of : ulcerative colitis (drinking aloe vera juice)chronic constipationpoor appetitedigestive problems Marsh Mallow Great Burdock Pot Marigold Gotu Kola
DIY: How To Store & Make Your Own Herbal Remedies by AMY JIRSA Back in the olden days (and even in the not-so-olden past and present homesteading days), a stillroom was a necessity in every rural home. This was a designated space (think a modern-day pantry of sorts) which housed herbs, jars, recipe books, tinctures, teas, and preserving agents (like alcohol, honey, and vinegar). This room was where the woman of the house (yes, most often it was the woman) created cosmetics, home brews, preserves, and a year’s worth (at least) of herby medicinals. Can you imagine? I would love to travel back and just step foot into one of these medieval distilling rooms — think of the medicinals, recipes, and lore passed down from generation to generation, all housed in one well-organized room? Intrigued yet? Begin with a bit of research and observation; what herbs do you use or buy on a regular basis? Next, I stocked my menstruums (or the fluid in which herbs are preserved, then strained from, necessary in tincture making). DIYnatural relief
Elderberry Extract: Nature’s “Tamiflu” The most important weapon against influenza that you can add to your herbal arsenal is elderberry extract Whether you are concerned with the seasonal flu or the potential of a deadly strain of influenza becoming pandemic, elderberry extract is a vital addition to your vault of flu remedies. Unlike the highly touted flu shot, black elderberry has actually been conclusively proven to be effective. It is one of the few natural remedies that has been written up in the medical journals. The studies I’m listing here are based on black elderberry extract (Sambucus nigra L) - name brand Sambucol. According to PubMed: Sambucus nigra L. products – Sambucol – are based on a standardized black elderberry extract. The Journal of International Medical Research concurs that elderberry extract is a proven treatment, referencing a different study: An Ancient Panacea The medicinal use of the elderberry is nothing new. How It Works Scientists have isolated the active compound in the elderberry. Avian Flu
Health Benefits of Thyme, One of Nature's Top Antioxidant Foods The health benefits of thyme include relief from respiratory and gastrointestinal problems, improved mental acuity and protection from cancer-causing toxins. These benefits are the result of thyme's rich antioxidant content. Thyme contains a variety of important bioflavonoids and volatile oils, including thymol. Thyme is also a powerful antiseptic and antibacterial agent. Thyme is a very good source of calcium, iron, manganese, chromium, vitamin K and fiber. Herbs and Spices are Some of theTop Antioxidant Foods It's a little-known fact that herbs (and spices) such as thyme have far greater concentrations of antioxidants than any common fruit or vegetable. Antioxidants are nutrient compounds found in virtually all plant foods (and also manufactured in your body). Protecting yourself against free radicals with antioxidants is the most effective way to reduce the risk of many health problems associated with aging. Specific Health Benefits of Thyme I don't stop there, either.
Health Benefits of Basil, One of Nature's Top Antioxidant Foods The unique health benefits of basil are primarily due to its very high antioxidant content. Basil is an excellent source of the antioxidant beta-carotene, which your body uses to manufacture vitamin A, a key component in the prevention of free radical damage. Free radical damage is the primary cause of atherosclerosis and heart disease, and is a contributing factor in many other conditions as well, including respiratory problems, arthritis, cancer and many other degenerative diseases. Basil is an excellent source of vitamin K and a very good source of iron and calcium. Herbs and Spices Are One of the Best Sources of Antioxidant Benefits It's a little-known fact that herbs (and spices) such as basil have far greater concentrations of antioxidants than any common fruit or vegetable. Antioxidants are nutrient compounds found in virtually all plant foods (and also manufactured in your body). Health Benefits of Basil Include Protection from Free Radicals and Bacteria Health Benefits of Spices
Health Benefits Of Parsley, One of Nature's Top Antioxidant Foods Parsley has much more use than just being a decorative garnish on your plate. Parsley is actually a storehouse of nutrients that features a delicious green and vibrant taste. The health benefits of parsley come from two components — its volatile oils and antioxidants called flavonoids. It's a little-known fact that herbs (and spices) such as parsley have far greater concentrations of antioxidants than any common fruit or vegetable source. Herbs also contain a particularly wide variety of antioxidants as well, making them one of the top antioxidant foods around. Antioxidants are nutrient compounds found in virtually all plant foods (and also manufactured in your body). Protecting yourself against free radicals with antioxidants is the most effective way to reduce the risk of many health problems associated with aging. Antioxidants work together, synergistically, and each one has its own specific characteristics and benefits. Health Benefits Of Parsley Specific Parsley Benefits for Women
Vietnamese Herbs and Asian Herbs - Growing, Recipes, Cooking and Storing Constantly Tired? Here Are 10 Herbs To Increase Energy, Vitality, And Adaptability by JOHN SUMMERLY How difficult is it for us to achieve a work-life balance? How much more difficult is it to achieve a life-energy balance? And does it not seem that there are never enough hours in the day to achieve any balance at all? Adaptogenic herbs demonstrate a nonspecific enhancement of the body’s ability to resist a stressor. Herbal formulas found in Traditional Chinese Medicine and Ayurvedic medicine restore a healthy stress response typically using traditionally prepared as formulas. Rhodiola rosea (Golden Root, Roseroot, Aaron’s Rod) is effective for improving mood and alleviating depression. Used for centuries in Asia and Scandinavia, Rhodiola is still relatively new to the Western market, but its popularity is growing, in large part because of what an incredibly versatile — and relatively inexpensive. Maca (Lepidium meyenii) is an annual plant native to the high Andes of Peru and Bolivia. Maca has the ability to heighten libido and improve semen quality. Related Posts
Herbal Remedies" While some people may dismiss herbal remedies as quackery, the use of botanicals is well rooted in medical practice. Ancient doctors methodically collected information about herbs and developed well-defined pharmacopoeias to treat a variety of ailments. More than a quarter of all drugs used today contain active ingredients derived from those same ancient plants. It's estimated that nearly 80 percent of the world's population use herbs for some aspect of primary health care. Clinical studies on a handful of herbs are underway, but to help you understand the benefits and risks, we've compiled a comprehensive guide to herbs, including potential uses, side effects, and precautions. Otherwise, on the next page, you can enter the healing garden by exploring the herbs used in herbal remedies from the letter A through the letter C. This information is solely for informational purposes.
18 Of Nature’s Most Powerful Medicinal Plants (Part of an Exclusive WebEcoist Series on Amazing Trees, Plants, Forests and Flowers) From marijuana to catnip, there are hundreds of remarkably common herbs, flowers, berries and plants that serve all kinds of important medicinal and health purposes that might surprise you: anti-inflammatory, anti-fungal, insect repellent, antiseptic, expectorant, antibacterial, detoxification, fever reduction, antihistamine and pain relief. Here are eighteen potent medical plants you're likely to find in the wild – or even someone's backyard – that can help with minor injuries, scrapes, bites and pains. Marijuana Images via Current and Street Knowledge Seriously. Lady Ferns Image via US Forest Service If you grew up in the Pacific Northwest you likely know what ferns are good for: treating stinging nettles. California Poppy Images via Netstate and Mountain Meadow Seeds The brilliant blooms of the poppy make this opioid plant an iconic one. Blood Flower Tansy Image via Earth Heart Farm Korean Mint (hyssop) Catnip
Oregano Herbal Medicine, Health Benefits, Preparation, Side Effects Oregano as used as herbal medicine has its earliest beginnings even in early Egyptian times and has been traditionally used as herbal remedy for skin burns, cuts and bruises. Because of the minty flavor of oregano, it is also used as herbal remedy for sore throat, asthma, colds, coughs and flu. Antiseptic and fungicide. Oregano leaves and flowers are used to treat cuts and burns. Respiratory and stomach ailments. Treatment for Colds, Fever and Indigestion. Antioxidant Oregano is known to have antioxidant properties that can protects against damaging agents. Relaxant. Pain reliever. Source of fiber. Source of Vitamins and minerals. Sinus Inhalant. Acne and pimple treatment. Arthritis, swelling and muscle pains. Dandruff and lice control. Oregano oil helps cure infections of fingernails. Asthma attach prevention.
Top 7 Surprising Reasons Why Coriander was so Popular in All Ancient and Modern Civilizations - Tiptop Home Remedies Mostly people use coriander for cooking, but also many of them don’t know other ways how to use it for improving their health. When it comes to the health benefits of coriander (also known as cilantro), it also includes various treatments for high cholesterol levels, inflammation of the skin and other disorders, anemia, menstrual cycle disorders, smallpox, blood sugar disorders, as well as certain benefits in eye care. This herb is full of Magnesium, Vitamins B, A and C and also Iron. Also very important essential oils are present in it. Almost all parts of this plant are used, the seeds, leaves, stems, essential oil, and roots, they can help with some digestive problems, coughs, bronchitis, also joint pain and rheumatism. 1) Coriander is a great source of powerful antioxidants, so it can fight successfully certain oxidative damage. 3) It is very good and beneficial in the treatment of diabetes. Do you eat coriander or use it while cooking?