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Vanilla Sugar Body Scrub - freutcake

For years I worked as the manager of a day spa here in California, and while it was quite the stressful job, there were many obvious benefits that came with it! Now a days I dream of the luxuries of body scrubs, facials and waxing. Oh, how the grass is always greener! That being said, all the benefits (and silky smooth skin) in the world won’t compare to working at a job I love. {photos by Freutcake} Vanilla Olive Oil Sugar Scrub 1/2 cup granulated (white) sugar 2 cups Turbinado sugar (sugar in the raw) 1 Tablespoon honey 1/2 cup extra virgin olive oil 1 Tablespoon Vanilla extract (or your favorite essential oil) Directions: Combine the two sugars in a bowl and mix to incorporate.

Kitchen Tips 1. Stuff a miniature marshmallow in the bottom of a sugar cone to prevent ice cream drips. 2. Use a meat baster to "squeeze" your pancake batter onto the hot griddle - perfect shaped pancakes every time. 3. To keep potatoes from budding, place an apple in the bag with the potatoes. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14. 15. 16. 17. 18. 19. 20. Clean a toilet-drop in two Alka-Seltzer tablets, wait twenty minutes, brush, and flush. Solid Shea Butter Sugar Scrub Cube Recipe Solid Sugar Scrub Cubes have become the new trend and are now taking the place of traditional sugar scrubs. One of the main reasons is that these scrubs are in a solid form so there’s no separation and less mess. It also means it’s less likely that you will transfer water into your sugar scrub during usage since you are simply removing one or two cubes at a time for use and then resealing the container before use. While there are a handful of recipes for solid sugar scrubs floating around, I came up with my own recipe that I’d like to share with you. Here’s what some of my customers have had to say about my Solid Shea Butter Sugar Scrub Cubes: Cucumber Solid Shea Butter Sugar Scrub CubesMy mother LOVES this!!! Natural Lavender Solid Shea Butter Sugar Scrub CubesThese are the most amazing bath item I have ever used. Love these sugar scrub cubes! Great lavender scent, I love how these are softer and squish easily in the shower. Solid Shea Butter Sugar Scrub Cube Recipe Ingredients: 4oz.

Dorm Room Spa: 3 Easy DIY Beauty Recipes to Try - College Fashion - StumbleUpon Photo Credit It’s that taxing in-between time of the semester again – spring break is over, papers and projects are coming due, and finals are looming ahead. It’s clear that college students are stressed right now, and with that stress comes the need for relaxation. And what better way to unwind than by pampering yourself and indulging in some me-time? Of course, as college students, we can’t all afford to shell out for a trip to a high-end spa. 1. Photo Credit Olive oil isn’t just for cooking — it’s great for your hair, too! To give your hair a conditioning treatment, massage about 2 tablespoons of olive oil into your hair and scalp. Next, take a warm, damp towel and wrap it around your head and treated hair (“turban” it). Finally, rinse out the olive oil with shampoo. 2. This DIY mask, made of nutmeg, honey, and cinnamon, is calming and soothing for stressed-out skin – in addition, it smells absolutely amazing! The secret? 3. Photo Credit Your Thoughts?

www.menshealth.com/mhlists/healthy-food-combinations/printer.php Who came up with the idea that we are supposed to drink orange juice at breakfast? And why, if oatmeal is so good for us, do we eat that only in the morning as well? Apologies to the Palinites, but nutritionists are starting to realize that you and I like our oatmeal and OJ before we start the day because we evolved to like it that way—because enjoying the two together is healthier than eating each of them alone. Epidemiologist David R. What's more fascinating, however, is that the evolution between eater and eaten might answer the long-held question about why humans live longer, healthier lives on traditional diets. Tomatoes & Avocadoes Tomatoes are rich in lycopene, a pigment-rich antioxidant known as a carotenoid, which reduces cancer risk and cardiovascular disease. "This also has a Mediterranean cultural tie-in," says registered dietitian Susan Bowerman of California Polytechnic State University. And when it comes to salads, don't choose low-fat dressings. Oatmeal & Orange Juice

5 Natural Ways to Remove Blackheads You know how, if your pants fall down just a little tiny bit when you’re leaning over and a millimeter of your crack shows? A MILLIMETER? Everyone can see that. Everyone sees it. Even the men in the space station. Blackheads are not like that. Still, they’re annoying. Let’s make that happen. Blackheads are just pimples that don’t have skin over them. All you have to do is clean out your pores, and the blackheads are gone. If you’re prone to blackheads, I have some good and bad news for you. The good news is, people with oily skin and large pores don’t wrinkle as quickly (because our skin is VERY good at replenishing the oils). 1. There are so many things you can use to exfoliate and remove blackheads with. Right now. My favorite is: Especially for oily skin and getting rid of blackheads. You could also use: Baking soda and water, lemon juice and sugar, or salt and sour cream. How you do it: Simply combine your “scrubby” ingredient with your liquid/wet ingredient until you have a thin paste.

The Anti Diet Ok, so this is the blog post I get asked for again & again. I’m not going to give you some faddy diet that will help you lose a stone, only to find it again next month. Why? Because it’s a waste of both of our time & it’s bad for you. Instead, I will give you my tips, rules & advice to living your life, & losing weight along the way. 1. I’m going to go out on a limb here & say that as you’re reading my blog, you like the internet. That’s your goal. 2. 3. 4. You should start eating at around a 3 or a 4. If you wait until 2 or 1, your body will go into starvation mode which means when you do finally eat, your body will hold on to every bit of fat it can get it’s hands on incase you decide to starve it again. If you accidentally get to this level of hunger, take it slow. If you’re actively trying to lose weight, stop at 5. You’ll soon train your body to eat what’s just right for you. 5. Sweets/Candy Your body’s lacking Chromium, carbon phosphorus, sulphur, Tryptophan. Bread You need nitrogen.

Wedding Trend Watch: {Jelly} Shots If you're looking for a fresh, creatively chic method to serve alcohol at your wedding reception, then I'd like to introduce you to the wonderful world of Jelly Shots. Jelly Shots are classic cocktails translated into gelatin form, i.e. a grown-up version of the Jell-O Shot (sans Dixie cups, of course!). The hallmarks of a Jelly Shot include: a flavor true to the cocktail inspiration and a free-spirited jiggly form that makes them a delight to devour. Blackberry Cosmo Jelly Shot, garnished with a paper-thin slice of raw cranberry and a little lime zest. Espresso Martini Jelly Shot Rainbow Cherry Jigglers, ready to party! Mandarin Cosmo Jelly Shot, garnished with a small wedge of mandarin orange Pineapple Brandy Fix Jelly Shot, with a tasty little pineapple-topped bite Candy Corn Jello Mimosa Jelly Shots, cut with an oval cookie cutter and skewered with edible flower petals Paloma Jelly Shot, topped with a tiny grapefruit segment Neapolitan Martini Jelly Shot Related: Wedding Centerpiece Ideas

5 Relaxing, Rejuvenating Bath Recipes - Perfect Alternatives to Bubbles So, by now you’ve probably come to terms with bubble baths not necessarily being the healthiest , most nourishing alternative for your skin. C’est la vie, crunchy people. C’est la vie. Life goes on, and in much more luxurious, relaxing ways. Here are your 5 ideas to turn your bathtime into a grown-up spa fit for a queen. Or a Kardashian. Or you. Each of them serve a beautifying purpose, and each of them are (of course) environmentally friendly and 100% natural. If it was good enough for Cleopatra, it's good enough for you. You may have heard of Cleopatra. As cliche as it may sound, bathing in milk and honey is a fantastic way to get soft, supple skin – all over your body. The key is to use full-fat milk (or powdered milk) and pure honey. How to take a milk and honey bath: Pour 1-2 cups of milk (or 1/2 c. full-fat powdered milk) and 1/2 c. honey under running, warm water. My skin ... it's full of stars. This stuff makes you feel sooooo good. What does magnesium do? It’s just … softening.

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