4 Ways to Find Yourself
Edit Article Waking Your ConsciousConquering Your WorldChanging Your PerspectiveSettling In for Good Edited by Dorothy V., Lisa Brooks, Alan J, Harold R and 128 others "To find yourself first learn about yourself" Finding the real you is an enlightening experience. You become self-sufficient and do things for yourself, for once. Ad Steps Part 1 of 4: Waking Your Conscious 1Create your own life timeline. Part 2 of 4: Conquering Your World 1Immerse yourself in solitude. Part 3 of 4: Changing Your Perspective 1Let go of the need to be loved by all. Part 4 of 4: Settling In for Good 1Act upon your newly discovered knowledge. Tips
Self Transformation Through Meditation | KratosGuide.com
I. Overview Meditation is a very powerful tool. Some things meditation helps develop are your concentration, your sensory awareness, your ability to be in the moment and flow, your ability to deal with negativity, to become less validation seeking, less reactive, and generally become more balanced overall. Unfortunately, it is very difficult to establish a regular meditation practice – if you do, it is testament to your tenacity and wisdom. There are a lot of different kinds of meditation out there and a lot of them are bound up with various ideologies, religious practices, and traditions. Meditations that develop your faculties for awareness and equanimity are the most powerful and all lead to self-transformation. Self-transformation through meditation? Some things are perceived but you remain unaware of them. So why is this important for meditation? Just like your senses you have the ability to be aware of your mind – thought space if you will. Self-purification through introspection.
22 Habits of Unhappy People
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Crushing the Impostor Syndrome - Cyclone Life
Hey friends. You look really good today. Nice shirt. So, the other day, someone I work with (a genius, I might add) told me that they didn’t actually know anything about their job. I laughed it off and said they knew so much more than I did, they didn’t need to worry at all. What the heck. They are lying. Or are they? This is a phenomenon called the Impostor Syndrome. Have you ever thought that? Impostor syndrome is a real thing. “I have written eleven books, but each time I think, ‘Uh oh, they’re going to find out now. Sometimes in classes and at work, I feel like I’m the only one who’s struggling. “The beauty of the impostor syndrome is you vacillate between extreme egomania and a complete feeling of: ‘I’m a fraud! Students don’t just feel this. “You think, ‘Why would anyone want to see me again in a movie? One day a couple of months ago at my internship, I wrote this fairly simple application for my team that would make one of their projects run more smoothly. Be confident.
40 websites that will make you cleverer right now
The indexed web contains an incredible 14 billion pages. But only a tiny fraction help you improve your brain power. Here are 40 of the best. whizzpast.com – Learn about our awe inspiring past all in one wonderful place. khanacademy.org – Watch thousands of micro-lectures on topics ranging from history and medicine to chemistry and computer science. freerice.com – Help end world hunger by correctly answering multiple-choice quizzes on a wide variety of subjects. artofmanliness.com – Blog/site dedicated to all things manly, great for learning life skills and good insights. unplugthetv.com – Randomly selects an educational video for you to watch. coursera.org – An educational site that works with universities to get their courses on the Internet, free for you to use. mentalfloss.com – Interesting articles guaranteed to make you smile and get you thinking. feelgoodwardrobe.com – Find out how the world of fashion really works and what you can do to combat it. lifehacker.com – Learn to hack life!
Heading Out on Your Own: 31 Life Skills in 31 Days — Series Wrap-Up
Happy September first! Yesterday we completed the series we ran every day last month: Heading Out on Your Own: 31 Basic Life Skills in 31 Days. The goal of the series was simple: to help young men heading out on their own for the first time learn some of the very basic life skills they would need to succeed at living independently. To this end, each day last month we published one article on a variety of basic life skills from personal finance to home-ec know-how. While we couldn’t have possibly covered every single skill a young man will need to know to successfully live on his own, I really believe we covered nearly all of the important essentials. If you missed any of the days during the series, or would like to go back and revisit them, here are links to all 31 articles: Day 1: Develop a Self-Reliant Mentality Day 2: How to Do Laundry Day 3: How to Open and Manage a Checking Account Day 4: Keep a Regular Grooming and Hygiene Routine Day 5: Create a Weekly Attack Plan Gone Fishin’!
Start doing what you love, at least on the side
~ Remember what you love to do and then do it. At least on the side. The years are passing by and waiting for nobody. ~ The following post applies to anything you have passion for, such as your hobbies, inventions, and so forth. Now imagine you’re working at a 9-5 job. So what are your passions? Brainstorm Your Dreams Brainstorm all the dreams you have buried deep down inside. You’re Bound To be Successful If You Keep At It Ever notice that people who have been doing something for 20-30 years, are pretty much Gods at what they do? If you’re doing what you love to do, given enough time, not only will you get pretty effin’ good at it but you’re pretty much guaranteed to have made a name for yourself and could make a living doing what you love. Start Doing What You Love, AT LEAST ON THE SIDE! You don’t need to quit your job and make drastic life changes. In the beginning you’re going to be doing nothing but researching: Researching what your options are. Conclusion?
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7 Limiting Beliefs of Unhappy People
Your beliefs shape your life. Trust me, I know that life can be hard. Really, really hard. But how you see the world is ultimately responsible for whether you are overall a happy person, or whether you end up feeling bitter and unhappy most days. Negative beliefs act like a filter. The good news is, once you recognize negative beliefs in yourself, they begin to lose their power over you. And like a ray of sunlight peeking through dark clouds, your inner capacity for joy will begin peeking through, brightening up your life once again. Here are the most common negative beliefs that can limit your potential for happiness: 1. If you tend to see the world as either black or white, you are setting yourself up for disappointment. No one is always good (or bad). Inside every person, including you and me, are good thoughts and bad thoughts, things we are proud of having done and things we wish we could change. Another person may act out of love at home but feel bitter when she is at work. 2. 3. Why? 4.
Forget Setting Goals. Focus on This Instead.
December 17, 2013 7 min read Opinions expressed by Entrepreneur contributors are their own. We all have things that we want to achieve in our lives -- getting into the better shape, building a successful business, raising a wonderful family, writing a best-selling book, winning a championship, and so on. And for most of us, the path to those things starts by setting a specific and actionable goal. What I'm starting to realize, however, is that when it comes to actually getting things done and making progress in the areas that are important to you, there is a much better way to do things. It all comes down to the difference between goals and systems. Let me explain. The Difference Between Goals and Systems What's the difference between goals and systems? If you're a coach, your goal is to win a championship. Now for the really interesting question: If you completely ignored your goals and focused only on your system, would you still get results? I think you would. 1. 2. 3.