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Thanks for taking the October Unprocessed pledge! In the weeks leading up to October, I’ll be sharing posts about how to “go unprocessed,” and in October we’ll have guest posts every day, all about eating unprocessed (including lots of recipes!). In the meantime, here are your next steps: Next Step #1: Subscribe! Important! Please follow on Social Media, too! And be sure to join our Facebook Group – led by Andrew and Suzanne Elizondo, MS, RD – a vibrant community of more than 1,000 people, with support, advice, encouragement, and helpful links. We’re also using the Twitter hashtag #Unprocessed. Next Step #2: Get Your Coupons! Bob’s Red Mill has put together some valuable coupons just for October Unprocessed participants. Bob’s Red Mill will also be participating in the challenge – so now’s a good time to follow them, too! Next Step #3: Tell Your Friends! Please help spread the word about the challenge — use these handy social media sharing buttons: Or just share this link: Next Step #4: Update your Profile Picture!
Groceries Delivery | Serving Colorado with Organic Grocery Delivery of Produce & Organic Food | Door to Door Organics The Organic Dish - October menu of healthy vegetarian and non-vegetarian organic meals « Go to last month’s menu Go to next month’s menu » Going Local In order to offer the freshest, best tasting and most humanely raised meat, we buy our beef and pork from small, local, hormone and antibiotic free (but not certified organic) producers. Wine recommendations are provided by Dana Cappelloni of Organic Vintners. Red Lentils With Coconut (show nutrition facts & ingredients) This is our most popular dish and stays on the menu year-round! It doesn’t get much easier – just boil the lentils on the stove top and warm up the pre-cooked brown Basmati rice. 2 pots. Gluten free. Meets FDA guidelines for low sodium, low cholesterol, and high fiber. Red: Cascina Zerbetta Barbera del Monferrato DOCWhite: Can Vendrell Cava Brut Reserva (Sparkling Wine) Back to top Liam's Mac n' Cheese (show nutrition facts & ingredients) It's Back!! This can be baked from the freezer or thawed - serve with the side of green beans and you have dinner! Has non organic Gruyere cheese and gluten free flour mix
5 Ways to Prepare a Week of Healthy Meals Here’s the deal. When my hunger hits, I have a very small window of time to get something to eat before reaching for the first available crunchy, salty snack. I also have a family to feed. When school is back in session and other activities begin, there is little time each evening to get dinner on the table. 1. 2. 3. 4. 5. DIY Classics: Homemade Strawberry Fruit Roll-Ups | Team Mom Photo Credit: Courtesy of Ulysses Press/Judi Swinks PhotographyWe don't make a habit of looking at the ingredients lists of some of our favorite snack foods. We're well aware there's unpronounceable, death and disaster-causing gook in there, but look, we really, really love Cheez-Its. "Classic Snacks Made From Scratch" takes all our beloved greasy-fingered treats (Fritos, Pop-Tarts, and Hostess Cupcakes, we're looking at you) and makes them from perfectly normal, find-it-in-the-grocery-store, easy to pronounce ingredients. Make no mistake: author and culinary whiz Casey Barber isn't out to make these treats low-cal. Let's look at one of our favorite school lunch sweets, Strawberry Fruit Roll-Ups. Barber recommends making big double batches of these in the spring, "when tiny, sweet berries are in season, for a Roll-Up more luscious and pure than any you've tasted before." Homemade Strawberry Fruit Roll-Ups Yield: 12 rolls, 5 by 5-inch size Cook for 20 to 25 minutes, stirring often.